Receta Knock You Naked Brownies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chocolate cake
43.08g |
nuts
11.42g |
milk
7.0g |
milk
10.5g |
butter
9.46g |
chocolate chips
14.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.72 | 1.98 | 0.48 | 0.72 | 0.08 | 1.07 | 6.04 | 72.48 |
Total Fat (g) | 4.09 | 5.87 | 0.53 | 0.79 | 7.67 | 4.15 | 23.11 | 277.32 |
Carbohydrates (g) | 34.51 | 2.89 | 0.7 | 1.05 | 0.01 | 8.32 | 47.48 | 569.76 |
Ash (g) | 1.08 | 0.47 | 0.11 | 0.16 | 0.2 | 0.25 | 2.27 | 27.24 |
Calories (kcal) | 172.764 | 67.815 | 9.38 | 14.07 | 67.816 | 74.9 | 406.745 | 4880.94 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.55 | 0.2 | 5.18 | 7.77 | 1.5 | 0.21 | 16.42 | 197.04 |
Caffeine (mg) | 3.016 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 5.816 | 69.792 |
Theobromine (mg) | 104.262 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 132.962 | 1595.544 |
Sugars (g) | 21.34 | 0.53 | 0.7 | 1.05 | 0.01 | 7.21 | 30.85 | 370.2 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.0 | 36.0 |
Calcium (mg) | 41.791 | 7.992 | 18.27 | 27.405 | 2.27 | 26.46 | 124.188 | 1490.256 |
Iron (mg) | 0.83 | 0.42 | 0.01 | 0.02 | 0.0 | 0.33 | 1.62 | 19.44 |
Magnesium (mg) | 9.478 | 25.688 | 1.68 | 2.52 | 0.189 | 8.82 | 48.375 | 580.5 |
Phosphorus (mg) | 126.665 | 49.663 | 14.21 | 21.315 | 2.27 | 29.12 | 243.243 | 2918.916 |
Potassium (mg) | 64.194 | 68.158 | 21.21 | 31.815 | 2.27 | 52.08 | 239.727 | 2876.724 |
Sodium (mg) | 277.026 | 76.378 | 7.42 | 11.13 | 54.48 | 11.06 | 437.493 | 5249.916 |
Zinc (mg) | 0.18 | 0.43 | 0.05 | 0.08 | 0.01 | 0.32 | 1.08 | 12.96 |
Copper (mg) | 0.069 | 0.146 | 0.001 | 0.002 | 0.0 | 0.069 | 0.287 | 3.444 |
Manganese (mg) | 0.047 | 0.221 | 0.001 | 0.001 | 0.0 | 0.066 | 0.336 | 4.032 |
Selenium (mcg) | 1.3 | 0.9 | 0.2 | 0.2 | 0.1 | 0.6 | 3.3 | 39.6 |
Vitamin A, IU (IU) | 1.293 | 0.571 | 16.31 | 24.465 | 236.364 | 27.3 | 306.302 | 3675.624 |
Retinol (mcg) | 0.431 | 0.0 | 4.48 | 6.72 | 63.465 | 8.26 | 83.356 | 1000.272 |
Vitamin A, RAE (mcg_RAE) | 0.431 | 0.0 | 4.55 | 6.825 | 64.695 | 8.26 | 84.761 | 1017.132 |
Beta Carotene (mcg) | 0.0 | 0.343 | 0.84 | 1.26 | 14.944 | 0.0 | 17.387 | 208.644 |
Vitamin E (mg) | 0.03 | 1.25 | 0.01 | 0.01 | 0.22 | 0.07 | 1.6 | 19.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.297 | n/a | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.723 | 2.398 | 0.0 | 0.0 | 0.0 | 0.84 | 4.961 | 59.532 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.13 | 0.13 | 1.56 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.4 | 4.8 |
Thiamin (mg) | 0.112 | 0.023 | 0.004 | 0.005 | 0.001 | 0.015 | 0.16 | 1.92 |
Riboflavin (mg) | 0.078 | 0.023 | 0.022 | 0.034 | 0.003 | 0.042 | 0.201 | 2.412 |
Niacin (mg) | 1.124 | 0.537 | 0.013 | 0.02 | 0.004 | 0.055 | 1.753 | 21.036 |
Pantothenic acid (mg) | 0.03 | 0.138 | 0.045 | 0.067 | 0.01 | 0.066 | 0.357 | 4.284 |
Vitamin B-6 (mg) | 0.017 | 0.034 | 0.004 | 0.005 | 0.0 | 0.006 | 0.066 | 0.792 |
Folate (mcg) | 24.127 | 5.708 | 0.56 | 0.84 | 0.284 | 1.68 | 33.199 | 398.388 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 | 0.11 | 0.15 | 1.8 |
Choline (mg) | 1.7 | 6.2 | 2.2 | 3.3 | 1.8 | 6.5 | 21.7 | 260.4 |
Folic acid (mcg) | 19.818 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.818 | 237.816 |
Tryptophan (g) | 0.026 | 0.03 | 0.007 | 0.011 | 0.001 | n/a | 0.074 | 0.888 |
Threonine (g) | 0.056 | 0.069 | 0.022 | 0.033 | 0.004 | n/a | 0.183 | 2.196 |
Isoleucine (g) | 0.065 | 0.084 | 0.029 | 0.043 | 0.005 | n/a | 0.226 | 2.712 |
Leucine (g) | 0.112 | 0.156 | 0.047 | 0.07 | 0.008 | n/a | 0.393 | 4.716 |
Lysine (g) | 0.069 | 0.081 | 0.038 | 0.057 | 0.007 | n/a | 0.251 | 3.012 |
Methionine (g) | 0.026 | 0.026 | 0.012 | 0.018 | 0.002 | n/a | 0.084 | 1.008 |
Cystine (g) | 0.03 | 0.033 | 0.004 | 0.006 | 0.001 | n/a | 0.075 | 0.9 |
Phenylalanine (g) | 0.082 | 0.108 | 0.023 | 0.035 | 0.004 | n/a | 0.252 | 3.024 |
Tyrosine (g) | 0.056 | 0.078 | 0.023 | 0.035 | 0.004 | n/a | 0.195 | 2.34 |
Valine (g) | 0.086 | 0.106 | 0.032 | 0.048 | 0.006 | n/a | 0.279 | 3.348 |
Arginine (g) | 0.078 | 0.256 | 0.018 | 0.026 | 0.003 | n/a | 0.38 | 4.56 |
Histidine (g) | 0.034 | 0.055 | 0.013 | 0.02 | 0.002 | n/a | 0.124 | 1.488 |
Alanine (g) | 0.06 | 0.092 | 0.017 | 0.025 | 0.003 | n/a | 0.198 | 2.376 |
Aspartic acid (g) | 0.112 | 0.235 | 0.036 | 0.055 | 0.006 | n/a | 0.444 | 5.328 |
Glutamic acid (g) | 0.444 | 0.505 | 0.1 | 0.15 | 0.017 | n/a | 1.216 | 14.592 |
Glycine (g) | 0.065 | 0.121 | 0.01 | 0.015 | 0.002 | n/a | 0.212 | 2.544 |
Proline (g) | 0.146 | 0.1 | 0.046 | 0.069 | 0.008 | n/a | 0.37 | 4.44 |
Serine (g) | 0.082 | 0.105 | 0.026 | 0.039 | 0.005 | n/a | 0.256 | 3.072 |
Cholesterol (mg) | 0.0 | 0.0 | 2.03 | 3.045 | 20.335 | 3.22 | 28.63 | 343.56 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.383 | 0.788 | 0.321 | 0.482 | 4.859 | 2.591 | 10.424 | 125.088 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.629 | 3.585 | 0.164 | 0.246 | 1.988 | 1.007 | 8.618 | 103.416 |
Polyunsaturated (g) | 0.784 | 1.23 | 0.018 | 0.026 | 0.288 | 0.193 | 2.538 | 30.456 |