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Receta Knockwurst With Hot German Potato Salad - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe
potatoes
276.75g
onion --
24.75g
salt water
1.25g
bacon --
29.0g
flour
3.91g
sugar
6.3g
mustard
1.25g
salt
1.5g
pepper
0.13g
vinegar
20.0g
water
39.5g
celery
0.25g
knockwurst
68.0g
parsley --
0.9g
Total Per Serving Total for Recipe
Protein (g) 5.59 0.27 0.03 3.36 0.4 0.0 0.05 0.0 0.01 0.0 0.0 0.05 7.55 0.03 17.35 69.4
Total Fat (g) 0.25 0.02 0.01 13.06 0.04 0.0 0.05 0.0 0.0 0.0 0.0 0.06 18.84 0.01 32.35 129.4
Carbohydrates (g) 48.35 2.31 0.17 0.19 2.98 6.3 0.07 0.0 0.09 0.19 0.0 0.1 2.18 0.06 62.97 251.88
Ash (g) 2.99 0.09 0.01 0.73 0.02 0.0 0.05 1.5 0.01 n/a 0.04 0.02 n/a 0.02 5.46 21.84
Calories (kcal) 213.098 9.9 0.888 132.82 14.223 24.381 0.838 0.0 0.338 4.2 0.0 0.98 208.76 0.325 610.75 2443.0
Starch (g) 42.73 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 42.74 170.96
Sucrose (g) 0.47 0.25 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.72 2.88
Glucose (dextrose) (g) 0.91 0.49 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 1.41 5.64
Fructose (g) 0.75 0.32 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.07 4.28
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 219.57 22.05 1.03 11.66 0.47 0.0 1.03 0.0 0.01 18.76 39.46 0.02 37.6 0.79 352.47 1409.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.16 1.05 0.08 0.0 0.01 6.29 0.01 0.0 0.0 0.08 0.0 0.0 0.0 0.01 9.69 38.76
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.1 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 27.2
Calcium (mg) 33.21 5.693 0.675 1.74 0.586 0.063 0.725 0.36 0.579 1.4 1.185 4.418 7.48 1.245 59.359 237.436
Iron (mg) 2.16 0.05 0.04 0.14 0.18 0.0 0.02 0.0 0.04 0.04 0.0 0.11 0.45 0.06 3.29 13.16
Magnesium (mg) 63.653 2.475 0.275 3.48 0.86 0.0 0.613 0.015 0.257 1.0 0.395 1.1 7.48 0.451 82.053 328.212
Phosphorus (mg) 157.748 7.178 1.288 54.52 4.22 0.0 1.325 0.0 0.229 1.6 0.0 1.368 66.64 0.523 296.638 1186.552
Potassium (mg) 1165.118 36.135 1.1 60.32 4.181 0.126 1.725 0.12 1.668 14.6 0.0 3.5 135.32 5.0 1428.913 5715.652
Sodium (mg) 16.605 0.99 1.35 241.57 0.078 0.0 14.188 581.37 0.058 1.0 1.58 0.4 632.4 0.505 1492.094 5968.376
Zinc (mg) 0.8 0.04 0.01 0.34 0.03 0.0 0.01 0.0 0.0 0.01 0.0 0.02 1.13 0.01 2.4 9.6
Copper (mg) 0.304 0.01 0.001 0.02 0.005 0.0 0.001 0.0 0.001 0.002 0.004 0.003 0.041 0.001 0.396 1.584
Manganese (mg) 0.415 0.032 0.0 0.006 0.027 0.0 0.005 0.002 0.007 n/a 0.0 0.019 n/a 0.001 0.514 2.056
Selenium (mcg) 0.8 0.1 0.1 5.9 1.3 0.0 0.4 0.0 0.0 0.0 0.0 0.0 9.2 0.0 17.9 71.6
Vitamin A, IU (IU) 5.535 0.495 12.163 10.73 0.0 0.0 0.888 0.0 0.396 n/a 0.0 0.13 n/a 76.027 106.363 425.452
Retinol (mcg) 0.0 0.0 3.65 3.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.84 27.36
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.65 3.19 0.0 0.0 0.05 0.0 0.02 0.0 0.0 0.008 0.0 3.8 10.717 42.868
Beta Carotene (mcg) 2.768 0.248 0.0 0.0 0.0 0.0 0.363 0.0 0.207 0.0 0.0 0.078 0.0 45.612 49.274 197.096
Vitamin E (mg) 0.03 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.01 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 22.14 0.99 0.288 0.0 0.703 0.0 0.225 0.0 0.272 0.0 0.0 0.0 0.0 50.188 74.806 299.224
Tocopherol, beta (mg) 0.0 0.0 n/a 0.01 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.02 0.01 n/a 0.03 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.07 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 54.5 1.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 57.8 231.2
Thiamin (mg) 0.221 0.012 0.004 0.081 0.031 0.0 0.004 0.0 0.0 0.0 0.0 0.001 0.231 0.001 0.587 2.348
Riboflavin (mg) 0.083 0.007 0.004 0.032 0.019 0.001 0.0 0.0 0.0 0.0 0.0 0.001 0.095 0.001 0.244 0.976
Niacin (mg) 2.906 0.03 0.049 1.111 0.231 0.0 0.007 0.0 0.002 0.0 0.0 0.008 1.856 0.012 6.209 24.836
Pantothenic acid (mg) 0.83 0.03 0.002 0.151 0.017 0.0 0.004 0.0 n/a n/a 0.0 n/a n/a 0.004 1.037 4.148
Vitamin B-6 (mg) 0.83 0.03 0.005 0.061 0.002 0.0 0.001 0.0 0.0 0.0 0.0 0.002 0.116 0.001 1.047 4.188
Folate (mcg) 44.28 4.703 0.063 0.58 7.151 0.0 0.088 0.0 0.013 0.0 0.0 0.025 1.36 1.372 59.633 238.532
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1.02 4.08
Choline (mg) 33.5 1.5 n/a 13.5 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.1 37.4 0.1 86.8 347.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.018 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.018 24.072
Tryptophan (g) 0.083 0.002 n/a 0.029 0.005 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.12 0.48
Threonine (g) 0.221 0.005 n/a 0.131 0.011 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.001 0.371 1.484
Isoleucine (g) 0.221 0.002 n/a 0.157 0.014 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.001 0.398 1.592
Leucine (g) 0.332 0.007 n/a 0.261 0.028 n/a 0.004 0.0 n/a n/a n/a n/a n/a 0.002 0.634 2.536
Lysine (g) 0.36 0.01 n/a 0.278 0.009 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.002 0.662 2.648
Methionine (g) 0.083 0.0 n/a 0.075 0.007 n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.0 0.167 0.668
Cystine (g) 0.083 0.0 n/a 0.038 0.009 n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.0 0.13 0.52
Phenylalanine (g) 0.249 0.007 n/a 0.133 0.02 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.001 0.414 1.656
Tyrosine (g) 0.221 0.002 n/a 0.104 0.012 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.001 0.343 1.372
Valine (g) 0.332 0.005 n/a 0.18 0.016 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.002 0.537 2.148
Arginine (g) 0.277 0.025 n/a 0.218 0.016 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.001 0.54 2.16
Histidine (g) 0.138 0.002 n/a 0.128 0.009 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.001 0.279 1.116
Alanine (g) 0.166 0.005 n/a 0.215 0.013 n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.402 1.608
Aspartic acid (g) 1.411 0.022 n/a 0.316 0.017 n/a 0.005 0.0 n/a n/a n/a n/a n/a 0.003 1.775 7.1
Glutamic acid (g) 0.969 0.064 n/a 0.496 0.136 n/a 0.009 0.0 n/a n/a n/a n/a n/a 0.002 1.676 6.704
Glycine (g) 0.166 0.007 n/a 0.235 0.014 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.001 0.427 1.708
Proline (g) 0.194 0.002 n/a 0.186 0.047 n/a 0.005 0.0 n/a n/a n/a n/a n/a 0.002 0.435 1.74
Serine (g) 0.249 0.005 n/a 0.128 0.02 n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.001 0.406 1.624
Cholesterol (mg) 0.0 0.0 0.0 19.72 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.8 0.0 60.52 242.08
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.083 0.01 0.002 4.347 0.006 0.0 0.003 0.0 0.001 0.0 0.0 0.005 6.943 0.001 11.403 45.612
Phytosterols (mg) 13.838 3.713 n/a n/a n/a n/a n/a 0.0 0.122 n/a n/a 0.15 n/a 0.045 17.867 71.468
Monounsaturated Fat (g) 0.0 0.002 0.003 5.815 0.004 0.0 0.033 0.0 0.001 0.0 0.0 0.04 8.711 0.003 14.611 58.444
Polyunsaturated (g) 0.111 0.005 0.003 1.459 0.016 0.0 0.012 0.0 0.001 0.0 0.0 0.009 1.986 0.001 3.602 14.408