Receta Knorr 3 Step Country French Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Knorr Spring Vegetable Soup and Recipe Mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	butter 7.1g	chicken breast 110.56g	water 44.44g	spring 0.0g	flour 3.91g	cream 28.75g	Total Per Serving	Total for Recipe
Protein (g)	0.06	25.53	0.0	n/a	0.4	0.6	26.59	106.36
Total Fat (g)	5.76	1.37	0.0	n/a	0.04	5.67	12.84	51.36
Carbohydrates (g)	0.0	0.0	0.0	n/a	2.98	0.83	3.81	15.24
Ash (g)	0.15	1.13	0.04	n/a	0.02	0.24	1.58	6.32
Calories (kcal)	50.907	121.62	0.0	n/a	14.223	55.488	242.238	968.952
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	1.01	1.01	4.04
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	1.13	82.66	44.39	n/a	0.47	21.41	150.05	600.2
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0	n/a	0.01	1.01	1.02	4.08
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	n/a	0.1	0.0	0.1	0.4
Calcium (mg)	1.704	12.162	1.333	n/a	0.586	31.625	47.41	189.64
Iron (mg)	0.0	0.8	0.0	n/a	0.18	0.05	1.03	4.12
Magnesium (mg)	0.142	30.958	0.444	n/a	0.86	2.875	35.279	141.116
Phosphorus (mg)	1.704	216.704	0.0	n/a	4.22	33.063	255.691	1022.764
Potassium (mg)	1.704	281.937	0.0	n/a	4.181	40.538	328.359	1313.436
Sodium (mg)	40.896	71.866	1.778	n/a	0.078	23.0	137.618	550.472
Zinc (mg)	0.01	0.88	0.0	n/a	0.03	0.11	1.03	4.12
Copper (mg)	0.0	0.044	0.004	n/a	0.005	0.006	0.06	0.24
Manganese (mg)	0.0	0.022	0.0	n/a	0.027	0.003	0.052	0.208
Selenium (mcg)	0.1	19.7	0.0	n/a	1.3	0.7	21.8	87.2
Vitamin A, IU (IU)	177.429	23.218	0.0	n/a	0.0	165.6	366.247	1464.988
Retinol (mcg)	47.641	6.634	0.0	n/a	0.0	46.0	100.275	401.1
Vitamin A, RAE (mcg_RAE)	48.564	6.634	0.0	n/a	0.0	46.575	101.773	407.092
Beta Carotene (mcg)	11.218	0.0	0.0	n/a	0.0	7.475	18.693	74.772
Vitamin E (mg)	0.16	0.14	0.0	n/a	0.0	0.13	0.44	1.76
Vitamin D (IU)	3.976	n/a	0.0	n/a	n/a	n/a	3.976	15.904
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.703	0.0	0.703	2.812
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.04	n/a	n/a	0.01	0.01	0.07	0.28
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	1.3	0.0	n/a	0.0	0.3	1.6	6.4
Thiamin (mg)	0.001	0.077	0.0	n/a	0.031	0.012	0.12	0.48
Riboflavin (mg)	0.002	0.1	0.0	n/a	0.019	0.049	0.17	0.68
Niacin (mg)	0.003	12.372	0.0	n/a	0.231	0.032	12.637	50.548
Pantothenic acid (mg)	0.008	0.907	0.0	n/a	0.017	0.098	1.029	4.116
Vitamin B-6 (mg)	0.0	0.608	0.0	n/a	0.002	0.017	0.627	2.508
Folate (mcg)	0.213	4.423	0.0	n/a	7.151	2.013	13.799	55.196
Vitamin B-12 (mcg)	0.01	0.42	0.0	n/a	0.0	0.08	0.51	2.04
Choline (mg)	1.3	81.2	0.0	n/a	0.4	5.5	88.4	353.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	6.018	0.0	6.018	24.072
Tryptophan (g)	0.001	0.299	n/a	n/a	0.005	0.012	0.316	1.264
Threonine (g)	0.003	1.084	n/a	n/a	0.011	0.035	1.132	4.528
Isoleucine (g)	0.004	1.349	n/a	n/a	0.014	0.04	1.407	5.628
Leucine (g)	0.006	1.913	n/a	n/a	0.028	0.078	2.024	8.096
Lysine (g)	0.005	2.167	n/a	n/a	0.009	0.066	2.247	8.988
Methionine (g)	0.001	0.708	n/a	n/a	0.007	0.02	0.736	2.944
Cystine (g)	0.001	0.332	n/a	n/a	0.009	0.009	0.35	1.4
Phenylalanine (g)	0.003	1.017	n/a	n/a	0.02	0.037	1.078	4.312
Tyrosine (g)	0.003	0.862	n/a	n/a	0.012	0.037	0.915	3.66
Valine (g)	0.004	1.271	n/a	n/a	0.016	0.049	1.341	5.364
Arginine (g)	0.002	1.537	n/a	n/a	0.016	0.029	1.584	6.336
Histidine (g)	0.001	0.796	n/a	n/a	0.009	0.023	0.829	3.316
Alanine (g)	0.002	1.393	n/a	n/a	0.013	0.029	1.437	5.748
Aspartic acid (g)	0.004	2.278	n/a	n/a	0.017	0.063	2.362	9.448
Glutamic acid (g)	0.013	3.825	n/a	n/a	0.136	0.164	4.138	16.552
Glycine (g)	0.001	1.249	n/a	n/a	0.014	0.017	1.282	5.128
Proline (g)	0.006	1.05	n/a	n/a	0.047	0.075	1.178	4.712
Serine (g)	0.004	0.873	n/a	n/a	0.02	0.046	0.943	3.772
Cholesterol (mg)	15.265	64.127	0.0	n/a	0.0	14.95	94.342	377.368
Trans Fat (g)	n/a	0.033	n/a	n/a	n/a	n/a	0.033	0.132
Saturated Fat (g)	3.647	0.365	0.0	n/a	0.006	3.309	7.328	29.312
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.492	0.332	0.0	n/a	0.004	1.458	3.285	13.14
Polyunsaturated (g)	0.216	0.31	0.0	n/a	0.016	0.242	0.783	3.132