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Receta Knorr Crab Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (2.4 ounce) Knorr Leek soup mix
1 1/2 s. lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
lemon juice
2.54g
pepper sauce
0.32g
crabmeat
85.05g
artichoke hearts
24.0g
swiss cheese
54.0g
dill weed
0.5g
Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 17.45 0.69 14.54 0.1 32.8 65.6
Total Fat (g) 0.0 0.0 1.05 0.08 15.01 0.02 16.16 32.32
Carbohydrates (g) 0.22 0.0 0.0 2.87 2.91 0.28 6.27 12.54
Ash (g) 0.01 n/a 1.74 0.18 1.5 0.06 3.49 6.98
Calories (kcal) 0.635 0.038 84.2 12.72 205.2 1.265 304.057 608.114
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.18 0.08 n/a 0.25 0.5
Glucose (dextrose) (g) n/a n/a n/a 0.06 0.26 n/a 0.32 0.64
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.03 n/a 0.03 0.06
Maltose (g) n/a n/a n/a 0.0 0.33 n/a 0.33 0.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.3 0.3 64.77 20.18 20.04 0.04 107.64 215.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.0 0.0 0.24 0.71 n/a 1.01 2.02
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 2.1 0.0 0.1 2.1 4.2
Calcium (mg) 0.178 0.038 85.901 5.04 427.14 8.92 527.216 1054.432
Iron (mg) 0.0 0.0 0.71 0.15 0.11 0.24 1.22 2.44
Magnesium (mg) 0.152 0.038 33.17 10.08 20.52 2.255 66.215 132.43
Phosphorus (mg) 0.152 0.072 221.13 17.52 306.18 2.715 547.77 1095.54
Potassium (mg) 3.15 0.403 318.087 68.64 41.58 16.54 448.4 896.8
Sodium (mg) 0.025 1.994 283.217 14.4 103.68 1.04 404.356 808.712
Zinc (mg) 0.0 0.0 3.42 0.1 2.35 0.02 5.89 11.78
Copper (mg) 0.001 0.0 0.646 0.031 0.022 0.002 0.703 1.406
Manganese (mg) 0.0 n/a 0.162 0.055 0.005 0.02 0.242 0.484
Selenium (mcg) 0.0 0.0 27.0 0.0 9.8 n/a 36.9 73.8
Vitamin A, IU (IU) 0.508 n/a 5.954 3.12 448.2 29.25 487.032 974.064
Retinol (mcg) 0.0 0.0 1.701 0.0 115.56 0.0 117.261 234.522
Vitamin A, RAE (mcg_RAE) 0.025 0.258 1.701 0.24 118.8 1.465 122.49 244.98
Beta Carotene (mcg) 0.076 2.895 0.0 1.92 37.8 n/a 42.691 85.382
Vitamin E (mg) 0.0 0.0 1.56 0.05 0.21 n/a 1.82 3.64
Vitamin D (IU) n/a n/a n/a n/a 23.76 n/a 23.76 47.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.229 0.032 0.0 111.36 0.0 n/a 111.62 223.24
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.02 n/a 0.02 0.04
Tocopherol, delta (mg) n/a n/a 0.03 n/a 0.0 n/a 0.03 0.06
Vitamin C (mg) 1.2 0.0 2.3 1.8 0.0 0.3 5.5 11.0
Thiamin (mg) 0.001 0.0 0.068 0.012 0.032 0.002 0.115 0.23
Riboflavin (mg) 0.0 0.0 0.068 0.022 0.162 0.001 0.254 0.508
Niacin (mg) 0.003 0.001 1.165 0.266 0.049 0.014 1.497 2.994
Pantothenic acid (mg) 0.003 n/a 0.306 0.058 0.232 n/a 0.599 1.198
Vitamin B-6 (mg) 0.001 0.0 0.128 0.019 0.043 0.009 0.2 0.4
Folate (mcg) 0.33 0.003 36.572 21.36 3.24 n/a 61.505 123.01
Vitamin B-12 (mcg) 0.0 0.0 0.39 0.0 1.8 0.0 2.19 4.38
Choline (mg) 0.1 0.0 28.6 8.3 8.4 n/a 45.3 90.6
Folic acid (mcg) 0.0 0.003 0.0 0.0 0.0 n/a 0.003 0.006
Tryptophan (g) n/a n/a 0.247 n/a 0.216 n/a 0.463 0.926
Threonine (g) n/a n/a 0.706 n/a 0.562 n/a 1.268 2.536
Isoleucine (g) n/a n/a 0.851 n/a 0.832 n/a 1.682 3.364
Leucine (g) n/a n/a 1.386 n/a 1.598 n/a 2.985 5.97
Lysine (g) n/a n/a 1.522 n/a 1.399 n/a 2.921 5.842
Methionine (g) n/a n/a 0.493 n/a 0.421 n/a 0.914 1.828
Cystine (g) n/a n/a 0.196 n/a 0.157 n/a 0.352 0.704
Phenylalanine (g) n/a n/a 0.74 n/a 0.896 n/a 1.636 3.272
Tyrosine (g) n/a n/a 0.578 n/a 0.913 n/a 1.491 2.982
Valine (g) n/a n/a 0.825 n/a 1.156 n/a 1.981 3.962
Arginine (g) n/a n/a 1.522 n/a 0.502 n/a 2.025 4.05
Histidine (g) n/a n/a 0.357 n/a 0.578 n/a 0.935 1.87
Alanine (g) n/a n/a 0.987 n/a 0.491 n/a 1.478 2.956
Aspartic acid (g) n/a n/a 1.803 n/a 0.848 n/a 2.651 5.302
Glutamic acid (g) n/a n/a 2.977 n/a 3.078 n/a 6.055 12.11
Glycine (g) n/a n/a 1.055 n/a 0.275 n/a 1.33 2.66
Proline (g) n/a n/a 0.578 n/a 1.993 n/a 2.571 5.142
Serine (g) n/a n/a 0.689 n/a 0.886 n/a 1.575 3.15
Cholesterol (mg) 0.0 0.0 75.695 0.0 49.68 0.0 125.375 250.75
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.213 0.019 9.601 0.001 9.835 19.67
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.187 0.002 3.926 n/a 4.115 8.23
Polyunsaturated (g) 0.0 0.001 0.374 0.034 0.524 n/a 0.933 1.866