CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd black pepper
1 x parsnip diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
flour
2.61g
baking powder
0.38g
eggs
16.43g
parsley
0.2g
mushrooms
5.66g
salt
0.25g
chicken
205.59g
onions
33.0g
carrots
54.29g
celery
23.73g
parsnip
0.0g
parsley
3.01g
water
395.0g
Total Per Serving Total for Recipe
Protein (g) 0.27 0.0 2.07 0.01 0.17 0.0 38.24 0.36 0.5 0.16 n/a 0.09 0.0 41.88 251.28
Total Fat (g) 0.03 0.0 1.63 0.0 0.02 0.0 30.96 0.03 0.13 0.04 n/a 0.02 0.0 32.87 197.22
Carbohydrates (g) 1.99 0.0 0.13 0.01 0.19 0.0 0.0 3.08 5.2 0.7 n/a 0.19 0.0 11.49 68.94
Ash (g) 0.01 0.14 0.14 0.0 0.05 0.25 1.62 0.12 0.53 0.18 n/a 0.07 0.4 3.5 21.0
Calories (kcal) 9.482 0.0 23.49 0.071 1.245 0.0 442.011 13.2 22.259 3.797 n/a 1.083 0.0 516.639 3099.834
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.78 0.0 n/a n/a n/a 0.78 4.68
Sucrose (g) n/a n/a 0.02 n/a 0.0 n/a n/a 0.33 1.95 0.03 n/a n/a n/a 2.32 13.92
Glucose (dextrose) (g) n/a n/a 0.03 n/a 0.08 n/a n/a 0.65 0.32 0.13 n/a n/a n/a 1.22 7.32
Fructose (g) n/a n/a 0.02 n/a 0.01 n/a n/a 0.43 0.3 0.12 n/a n/a n/a 0.87 5.22
Lactose (g) n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.12
Maltose (g) n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.31 0.0 12.46 0.17 5.23 0.0 135.67 29.41 47.93 22.65 n/a 2.64 394.61 651.07 3906.42
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.13 0.0 0.09 0.0 0.0 1.4 2.57 0.43 n/a 0.03 0.0 4.66 27.96
Galactose (g) n/a n/a 0.02 n/a 0.0 n/a n/a 0.0 0.0 0.16 n/a n/a n/a 0.17 1.02
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1.5 0.4 n/a 0.1 0.0 2.7 16.2
Calcium (mg) 0.391 0.0 8.706 0.273 0.17 0.06 22.615 7.59 17.916 9.493 n/a 4.152 11.85 83.215 499.29
Iron (mg) 0.12 0.0 0.3 0.01 0.03 0.0 1.85 0.07 0.16 0.05 n/a 0.19 0.0 2.78 16.68
Magnesium (mg) 0.573 0.0 1.971 0.099 0.509 0.003 41.117 3.3 6.515 2.611 n/a 1.504 3.95 62.152 372.912
Phosphorus (mg) 2.813 0.0 31.375 0.115 4.866 0.0 302.212 9.57 19.002 5.696 n/a 1.745 0.0 377.394 2264.364
Potassium (mg) 2.787 0.0 22.012 1.096 17.994 0.02 388.559 48.18 173.728 61.707 n/a 16.666 0.0 732.749 4396.494
Sodium (mg) 0.052 104.88 22.997 0.111 0.283 96.895 143.911 1.32 37.46 18.987 n/a 1.685 15.8 444.38 2666.28
Zinc (mg) 0.02 0.0 0.18 0.0 0.03 0.0 2.69 0.06 0.13 0.03 n/a 0.03 0.04 3.21 19.26
Copper (mg) 0.004 0.0 0.016 0.0 0.018 0.0 0.103 0.013 0.027 0.009 n/a 0.005 0.04 0.235 1.41
Manganese (mg) 0.018 0.0 0.007 0.0 0.003 0.0 0.041 0.043 0.076 0.024 n/a 0.005 0.0 0.216 1.296
Selenium (mcg) 0.9 0.0 5.2 0.0 0.5 0.0 29.6 0.2 0.1 0.1 n/a 0.0 0.0 36.5 219.0
Vitamin A, IU (IU) 0.0 0.0 79.998 16.673 0.0 0.0 287.821 0.66 9069.687 106.563 n/a 253.422 0.0 9814.824 58888.944
Retinol (mcg) 0.0 0.0 22.833 0.0 0.0 0.0 84.291 0.0 0.0 0.0 n/a 0.0 0.0 107.124 642.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 22.997 0.833 0.0 0.0 86.346 0.0 453.322 5.221 n/a 12.665 0.0 581.385 3488.31
Beta Carotene (mcg) 0.0 0.0 1.643 10.003 0.0 0.0 0.0 0.33 4497.927 64.08 n/a 152.041 0.0 4726.023 28356.138
Vitamin E (mg) 0.0 0.0 0.16 0.0 0.0 0.0 0.62 0.01 0.36 0.06 n/a 0.02 0.0 1.23 7.38
Vitamin D (IU) n/a n/a 5.749 n/a 1.019 n/a n/a n/a n/a n/a n/a n/a 0.0 6.768 40.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.543 0.0 n/a 0.0 0.0 0.543 3.258
Lutein + zeaxanthin (mcg) 0.469 0.0 54.372 11.006 0.0 0.0 0.0 1.32 138.982 67.165 n/a 167.293 0.0 440.608 2643.648
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.01 n/a 0.08 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a 0.11 0.66
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.1 0.0 3.3 2.4 3.2 0.7 n/a 4.0 0.0 14.1 84.6
Thiamin (mg) 0.021 0.0 0.011 0.0 0.005 0.0 0.123 0.017 0.038 0.005 n/a 0.003 0.0 0.222 1.332
Riboflavin (mg) 0.013 0.0 0.079 0.0 0.023 0.0 0.247 0.01 0.033 0.014 n/a 0.003 0.0 0.421 2.526
Niacin (mg) 0.154 0.0 0.011 0.003 0.204 0.0 13.98 0.04 0.532 0.076 n/a 0.039 0.0 15.039 90.234
Pantothenic acid (mg) 0.011 0.0 0.237 0.001 0.085 0.0 1.871 0.04 0.147 0.059 n/a 0.012 0.0 2.462 14.772
Vitamin B-6 (mg) 0.001 0.0 0.023 0.0 0.006 0.0 0.72 0.04 0.076 0.017 n/a 0.003 0.0 0.884 5.304
Folate (mcg) 4.767 0.0 7.721 0.301 0.905 0.0 12.335 6.27 10.315 8.544 n/a 4.573 0.0 55.731 334.386
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.0 0.64 0.0 0.0 0.0 n/a 0.0 0.0 0.85 5.1
Choline (mg) 0.3 0.0 41.2 0.0 1.0 0.0 122.7 2.0 4.8 1.4 n/a 0.4 0.0 173.9 1043.4
Folic acid (mcg) 4.012 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 4.012 24.072
Tryptophan (g) 0.003 n/a 0.028 0.0 0.002 0.0 0.432 0.003 0.005 0.002 n/a 0.002 n/a 0.478 2.868
Threonine (g) 0.007 n/a 0.092 0.0 0.006 0.0 1.583 0.007 0.103 0.005 n/a 0.004 n/a 1.807 10.842
Isoleucine (g) 0.009 n/a 0.11 0.0 0.005 0.0 1.891 0.003 0.043 0.005 n/a 0.004 n/a 2.071 12.426
Leucine (g) 0.018 n/a 0.179 0.0 0.007 0.0 2.775 0.01 0.054 0.007 n/a 0.006 n/a 3.057 18.342
Lysine (g) 0.006 n/a 0.149 0.0 0.006 0.0 3.104 0.013 0.054 0.007 n/a 0.005 n/a 3.346 20.076
Methionine (g) 0.005 n/a 0.062 0.0 0.002 0.0 1.007 0.0 0.011 0.002 n/a 0.001 n/a 1.091 6.546
Cystine (g) 0.006 n/a 0.044 0.0 0.001 0.0 0.514 0.0 0.043 0.0 n/a 0.0 n/a 0.608 3.648
Phenylalanine (g) 0.014 n/a 0.112 0.0 0.005 0.0 1.48 0.01 0.033 0.005 n/a 0.005 n/a 1.663 9.978
Tyrosine (g) 0.008 n/a 0.082 0.0 0.002 0.0 1.234 0.003 0.022 0.002 n/a 0.002 n/a 1.356 8.136
Valine (g) 0.011 n/a 0.141 0.0 0.013 0.0 1.85 0.007 0.038 0.007 n/a 0.005 n/a 2.073 12.438
Arginine (g) 0.011 n/a 0.135 0.0 0.005 0.0 2.405 0.033 0.049 0.005 n/a 0.004 n/a 2.646 15.876
Histidine (g) 0.006 n/a 0.051 0.0 0.003 0.0 1.11 0.003 0.022 0.002 n/a 0.002 n/a 1.2 7.2
Alanine (g) 0.009 n/a 0.122 0.0 0.011 0.0 2.241 0.007 0.06 0.005 n/a 0.006 n/a 2.46 14.76
Aspartic acid (g) 0.011 n/a 0.218 0.001 0.011 0.0 3.413 0.03 0.103 0.028 n/a 0.009 n/a 3.825 22.95
Glutamic acid (g) 0.091 n/a 0.276 0.0 0.019 0.0 5.571 0.086 0.201 0.021 n/a 0.008 n/a 6.273 37.638
Glycine (g) 0.01 n/a 0.071 0.0 0.005 0.0 2.508 0.01 0.027 0.005 n/a 0.005 n/a 2.64 15.84
Proline (g) 0.031 n/a 0.084 0.0 0.005 0.0 1.871 0.003 0.027 0.005 n/a 0.006 n/a 2.032 12.192
Serine (g) 0.014 n/a 0.159 0.0 0.005 0.0 1.357 0.007 0.027 0.005 n/a 0.004 n/a 1.578 9.468
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 154.19 0.0 0.0 0.0 n/a 0.0 0.0 223.675 1342.05
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 0.0 0.509 0.0 0.002 0.0 8.861 0.013 0.022 0.009 n/a 0.004 0.0 9.425 56.55
Phytosterols (mg) n/a n/a n/a 0.01 n/a 0.0 n/a 4.95 n/a 1.424 n/a 0.15 n/a 6.534 39.204
Monounsaturated Fat (g) 0.002 0.0 0.626 0.001 0.0 0.0 12.829 0.003 0.005 0.007 n/a 0.009 0.0 13.482 80.892
Polyunsaturated (g) 0.011 0.0 0.223 0.0 0.008 0.0 6.64 0.007 0.065 0.019 n/a 0.004 0.0 6.977 41.862