Receta Knuckle Of Beef Braised In Red Wine - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
carrots
192.24g |
onions
405.0g |
celery
142.4g |
pancetta
113.4g |
rosemary
9.9g |
wine
882.0g |
beef stock
120.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.79 | 4.46 | 0.98 | 23.41 | 0.48 | 0.62 | 1.37 | 33.1 | 33.1 |
Total Fat (g) | 0.46 | 0.41 | 0.24 | 7.9 | 1.51 | 0.0 | 0.26 | 10.78 | 10.78 |
Carbohydrates (g) | 18.42 | 37.83 | 4.23 | 1.91 | 6.34 | 23.02 | 0.05 | 91.79 | 91.79 |
Ash (g) | 1.86 | 1.42 | 1.07 | 4.3 | 0.65 | 2.47 | 1.26 | 13.02 | 13.02 |
Calories (kcal) | 78.818 | 162.0 | 22.784 | 178.038 | 32.769 | 749.7 | 8.4 | 1232.509 | 1232.509 |
Starch (g) | 2.75 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.75 | 2.75 |
Sucrose (g) | 6.9 | 4.01 | 0.16 | n/a | n/a | n/a | n/a | 11.07 | 11.07 |
Glucose (dextrose) (g) | 1.13 | 7.98 | 0.78 | n/a | n/a | n/a | n/a | 9.9 | 9.9 |
Fructose (g) | 1.06 | 5.22 | 0.73 | n/a | n/a | n/a | n/a | 7.01 | 7.01 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.5 | 0.0 | 93.5 | 93.5 |
Water (g) | 169.73 | 360.9 | 135.89 | 75.9 | 0.92 | 762.84 | 117.06 | 1623.24 | 1623.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 9.11 | 17.17 | 2.61 | 0.0 | n/a | 5.47 | 0.0 | 34.36 | 34.36 |
Galactose (g) | 0.0 | 0.0 | 0.94 | n/a | n/a | n/a | n/a | 0.94 | 0.94 |
Dietary Fiber (g) | 5.4 | 6.9 | 2.3 | 0.0 | 4.2 | 0.0 | 0.0 | 18.8 | 18.8 |
Calcium (mg) | 63.439 | 93.15 | 56.96 | 9.072 | 126.72 | 70.56 | 7.2 | 427.101 | 427.101 |
Iron (mg) | 0.58 | 0.85 | 0.28 | 0.77 | 2.9 | 4.06 | 0.2 | 9.64 | 9.64 |
Magnesium (mg) | 23.069 | 40.5 | 15.664 | 19.278 | 21.78 | 105.84 | 2.4 | 228.531 | 228.531 |
Phosphorus (mg) | 67.284 | 117.45 | 34.176 | 275.562 | 6.93 | 202.86 | 15.6 | 719.862 | 719.862 |
Potassium (mg) | 615.168 | 591.3 | 370.24 | 390.096 | 94.545 | 1120.14 | 64.8 | 3246.289 | 3246.289 |
Sodium (mg) | 132.646 | 16.2 | 113.92 | 1597.806 | 4.95 | 35.28 | 391.2 | 2292.002 | 2292.002 |
Zinc (mg) | 0.46 | 0.69 | 0.19 | 1.58 | 0.32 | 1.23 | 0.0 | 4.47 | 4.47 |
Copper (mg) | 0.096 | 0.162 | 0.057 | 0.057 | 0.054 | 0.088 | 0.0 | 0.514 | 0.514 |
Manganese (mg) | 0.269 | 0.527 | 0.142 | 0.023 | 0.185 | 1.147 | 0.012 | 2.304 | 2.304 |
Selenium (mcg) | 0.2 | 2.0 | 0.6 | 28.4 | 0.5 | 1.8 | 0.8 | 34.2 | 34.2 |
Vitamin A, IU (IU) | 32115.614 | 8.1 | 639.376 | 0.0 | 309.672 | 17.64 | 0.0 | 33090.402 | 33090.402 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1605.204 | 0.0 | 31.328 | 0.0 | 15.444 | 0.0 | 0.0 | 1651.976 | 1651.976 |
Beta Carotene (mcg) | 15927.084 | 4.05 | 384.48 | 0.0 | n/a | 8.82 | 0.0 | 16324.434 | 16324.434 |
Vitamin E (mg) | 1.27 | 0.08 | 0.38 | 0.24 | n/a | 0.0 | 0.0 | 1.97 | 1.97 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 1.922 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.922 | 1.922 |
Lutein + zeaxanthin (mcg) | 492.134 | 16.2 | 402.992 | 0.0 | n/a | 52.92 | 0.0 | 964.246 | 964.246 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 11.3 | 30.0 | 4.4 | 0.0 | 6.1 | 0.0 | 0.0 | 51.8 | 51.8 |
Thiamin (mg) | 0.135 | 0.203 | 0.028 | 0.851 | 0.05 | 0.088 | 0.0 | 1.355 | 1.355 |
Riboflavin (mg) | 0.115 | 0.122 | 0.085 | 0.193 | 0.043 | 0.265 | 0.024 | 0.846 | 0.846 |
Niacin (mg) | 1.884 | 0.486 | 0.456 | 7.065 | 0.099 | 1.94 | 0.936 | 12.866 | 12.866 |
Pantothenic acid (mg) | 0.519 | 0.486 | 0.356 | 0.59 | n/a | 0.265 | 0.024 | 2.239 | 2.239 |
Vitamin B-6 (mg) | 0.269 | 0.486 | 0.1 | 0.442 | 0.172 | 0.529 | 0.012 | 2.011 | 2.011 |
Folate (mcg) | 36.526 | 76.95 | 51.264 | 4.536 | 30.393 | 8.82 | 2.4 | 210.889 | 210.889 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.76 | 0.0 | 0.0 | 0.08 | 0.84 | 0.84 |
Choline (mg) | 16.9 | 24.7 | 8.7 | 77.8 | n/a | 50.3 | 3.5 | 181.9 | 181.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.019 | 0.041 | 0.014 | 0.238 | n/a | n/a | n/a | 0.312 | 0.312 |
Threonine (g) | 0.365 | 0.081 | 0.028 | 0.941 | n/a | n/a | n/a | 1.416 | 1.416 |
Isoleucine (g) | 0.154 | 0.041 | 0.028 | 0.885 | n/a | n/a | n/a | 1.107 | 1.107 |
Leucine (g) | 0.192 | 0.122 | 0.043 | 1.644 | n/a | n/a | n/a | 2.001 | 2.001 |
Lysine (g) | 0.192 | 0.162 | 0.043 | 1.848 | n/a | n/a | n/a | 2.245 | 2.245 |
Methionine (g) | 0.038 | 0.0 | 0.014 | 0.635 | n/a | n/a | n/a | 0.688 | 0.688 |
Cystine (g) | 0.154 | 0.0 | 0.0 | 0.295 | n/a | n/a | n/a | 0.449 | 0.449 |
Phenylalanine (g) | 0.115 | 0.122 | 0.028 | 0.76 | n/a | n/a | n/a | 1.025 | 1.025 |
Tyrosine (g) | 0.077 | 0.041 | 0.014 | 0.703 | n/a | n/a | n/a | 0.835 | 0.835 |
Valine (g) | 0.135 | 0.081 | 0.043 | 0.93 | n/a | n/a | n/a | 1.188 | 1.188 |
Arginine (g) | 0.173 | 0.405 | 0.028 | 1.281 | n/a | n/a | n/a | 1.888 | 1.888 |
Histidine (g) | 0.077 | 0.041 | 0.014 | 0.851 | n/a | n/a | n/a | 0.982 | 0.982 |
Alanine (g) | 0.211 | 0.081 | 0.028 | 1.191 | n/a | n/a | n/a | 1.512 | 1.512 |
Aspartic acid (g) | 0.365 | 0.365 | 0.171 | 1.95 | n/a | n/a | n/a | 2.851 | 2.851 |
Glutamic acid (g) | 0.711 | 1.053 | 0.128 | 3.243 | n/a | n/a | n/a | 5.136 | 5.136 |
Glycine (g) | 0.096 | 0.122 | 0.028 | 1.009 | n/a | n/a | n/a | 1.255 | 1.255 |
Proline (g) | 0.096 | 0.041 | 0.028 | 0.873 | n/a | n/a | n/a | 1.038 | 1.038 |
Serine (g) | 0.096 | 0.081 | 0.028 | 0.885 | n/a | n/a | n/a | 1.09 | 1.09 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 56.7 | 0.0 | 0.0 | 0.0 | 56.7 | 56.7 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.077 | 0.162 | 0.057 | 2.517 | 0.73 | 0.0 | 0.132 | 3.675 | 3.675 |
Phytosterols (mg) | n/a | 60.75 | 8.544 | 0.0 | 5.742 | n/a | n/a | 75.036 | 75.036 |
Monounsaturated Fat (g) | 0.019 | 0.041 | 0.043 | 3.572 | 0.298 | 0.0 | 0.108 | 4.081 | 4.081 |
Polyunsaturated (g) | 0.231 | 0.081 | 0.114 | 0.714 | 0.232 | 0.0 | 0.012 | 1.384 | 1.384 |