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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Knuckles of roe deer, (ask your game dealer)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
7.83g 		rosemary
3.3g 		wine
296.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.16 0.21 0.87 0.87
Total Fat (g) 0.04 0.5 0.0 0.54 0.54
Carbohydrates (g) 2.59 2.11 8.05 12.75 12.75
Ash (g) 0.12 0.22 0.71 1.04 1.04
Calories (kcal) 11.667 10.923 245.68 268.27 268.27
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 30.8 30.8 30.8
Water (g) 4.59 0.31 256.28 261.17 261.17
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.08 n/a 2.34 2.42 2.42
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 1.4 0.0 1.6 1.6
Calcium (mg) 14.172 42.24 23.68 80.092 80.092
Iron (mg) 0.13 0.97 1.1 2.19 2.19
Magnesium (mg) 1.958 7.26 32.56 41.778 41.778
Phosphorus (mg) 11.98 2.31 59.2 73.49 73.49
Potassium (mg) 31.398 31.515 293.04 355.953 355.953
Sodium (mg) 1.331 1.65 14.8 17.781 17.781
Zinc (mg) 0.09 0.11 0.38 0.58 0.58
Copper (mg) 0.023 0.018 0.03 0.071 0.071
Manganese (mg) 0.131 0.062 0.355 0.548 0.548
Selenium (mcg) 1.1 0.2 0.6 1.9 1.9
Vitamin A, IU (IU) 0.705 103.224 0.0 103.929 103.929
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 5.148 0.0 5.148 5.148
Beta Carotene (mcg) 0.392 n/a 0.0 0.392 0.392
Vitamin E (mg) 0.01 n/a 0.0 0.01 0.01
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.253 n/a 0.0 1.253 1.253
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.4 2.0 0.0 4.5 4.5
Thiamin (mg) 0.016 0.017 0.03 0.062 0.062
Riboflavin (mg) 0.009 0.014 0.059 0.082 0.082
Niacin (mg) 0.055 0.033 0.503 0.591 0.591
Pantothenic acid (mg) 0.047 n/a 0.118 0.165 0.165
Vitamin B-6 (mg) 0.097 0.057 0.148 0.303 0.303
Folate (mcg) 0.235 10.131 2.96 13.326 13.326
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.8 n/a 14.8 16.6 16.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a 0.005 0.005
Threonine (g) 0.013 n/a n/a 0.013 0.013
Isoleucine (g) 0.017 n/a n/a 0.017 0.017
Leucine (g) 0.024 n/a n/a 0.024 0.024
Lysine (g) 0.021 n/a n/a 0.021 0.021
Methionine (g) 0.006 n/a n/a 0.006 0.006
Cystine (g) 0.005 n/a n/a 0.005 0.005
Phenylalanine (g) 0.014 n/a n/a 0.014 0.014
Tyrosine (g) 0.006 n/a n/a 0.006 0.006
Valine (g) 0.023 n/a n/a 0.023 0.023
Arginine (g) 0.049 n/a n/a 0.049 0.049
Histidine (g) 0.009 n/a n/a 0.009 0.009
Alanine (g) 0.01 n/a n/a 0.01 0.01
Aspartic acid (g) 0.038 n/a n/a 0.038 0.038
Glutamic acid (g) 0.063 n/a n/a 0.063 0.063
Glycine (g) 0.016 n/a n/a 0.016 0.016
Proline (g) 0.008 n/a n/a 0.008 0.008
Serine (g) 0.015 n/a n/a 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.243 0.0 0.25 0.25
Phytosterols (mg) n/a 1.914 n/a 1.914 1.914
Monounsaturated Fat (g) 0.001 0.099 0.0 0.1 0.1
Polyunsaturated (g) 0.02 0.077 0.0 0.097 0.097