Receta Koeksister - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sugar
2.8g |
cream tartar
3.04g |
vanilla essence
4.4g |
water
500.45g |
flour
264.17g |
baking powder
9.33g |
salt
6.17g |
margarine
67.16g |
egg
44.0g |
milk
82.51g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 27.29 | 0.0 | 0.0 | 0.11 | 5.54 | 2.78 | 35.71 | 35.71 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.59 | 0.0 | 0.0 | 54.2 | 4.37 | 0.8 | 61.97 | 61.97 |
Carbohydrates (g) | 2.8 | 1.87 | 0.63 | 0.0 | 201.59 | 0.0 | 0.0 | 0.47 | 0.34 | 4.12 | 211.82 | 211.82 |
Ash (g) | 0.0 | 1.12 | 0.0 | 0.5 | 1.24 | 3.44 | 6.16 | 1.29 | 0.38 | 0.62 | 14.75 | 14.75 |
Calories (kcal) | 10.836 | 7.843 | 2.464 | 0.0 | 961.579 | 0.0 | 0.0 | 481.537 | 62.92 | 34.654 | 1561.833 | 1561.833 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.0 | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 4.29 | 4.34 | 4.34 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.05 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.05 | 3.77 | 499.95 | 31.49 | 0.02 | 0.01 | 11.09 | 33.37 | 74.19 | 653.95 | 653.95 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.8 | 0.0 | 0.63 | 0.0 | 0.71 | 0.0 | 0.0 | 0.0 | 0.34 | 4.29 | 8.77 | 8.77 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 7.1 |
Calcium (mg) | 0.028 | 0.243 | 0.132 | 15.014 | 39.626 | 0.0 | 1.481 | 2.015 | 23.32 | 98.187 | 180.045 | 180.045 |
Iron (mg) | 0.0 | 0.11 | 0.0 | 0.0 | 12.26 | 0.0 | 0.02 | 0.04 | 0.81 | 0.02 | 13.26 | 13.26 |
Magnesium (mg) | 0.0 | 0.061 | 0.044 | 5.005 | 58.117 | 0.0 | 0.062 | 2.015 | 5.28 | 9.076 | 79.659 | 79.659 |
Phosphorus (mg) | 0.0 | 0.152 | 0.0 | 0.0 | 285.304 | 0.0 | 0.0 | 3.358 | 84.04 | 78.385 | 451.238 | 451.238 |
Potassium (mg) | 0.056 | 501.6 | 0.0 | 0.0 | 282.662 | 0.0 | 0.494 | 12.089 | 58.96 | 123.765 | 979.625 | 979.625 |
Sodium (mg) | 0.0 | 1.581 | 0.132 | 20.018 | 5.283 | 2552.688 | 2391.369 | 633.319 | 61.6 | 36.304 | 5702.294 | 5702.294 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.05 | 1.85 | 0.0 | 0.01 | 0.0 | 0.49 | 0.35 | 2.75 | 2.75 |
Copper (mg) | 0.0 | 0.006 | 0.0 | 0.05 | 0.37 | 0.0 | 0.002 | 0.0 | 0.044 | 0.008 | 0.48 | 0.48 |
Manganese (mg) | 0.0 | 0.006 | 0.0 | 0.0 | 1.796 | 0.0 | 0.006 | n/a | 0.018 | 0.0 | 1.827 | 1.827 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 89.6 | 0.0 | 0.0 | 0.0 | 13.9 | 2.7 | 106.3 | 106.3 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2398.284 | 214.28 | 161.72 | 2774.283 | 2774.283 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 515.789 | 61.16 | 47.856 | 624.805 | 624.805 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 550.04 | 61.6 | 47.856 | 659.496 | 659.496 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 409.676 | 4.4 | 1.65 | 415.726 | 415.726 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 6.04 | 0.43 | 0.01 | 6.64 | 6.64 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 15.4 | 42.905 | 58.305 | 58.305 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 47.551 | 0.0 | 0.0 | 0.0 | 145.64 | 0.0 | 193.191 | 193.191 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | n/a | 0.01 | 0.0 | 0.19 | 0.19 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.22 | 0.0 | 1.22 | 1.22 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.01 | 0.0 | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.087 | 0.0 | 0.0 | 0.007 | 0.031 | 0.017 | 2.141 | 2.141 |
Riboflavin (mg) | 0.001 | 0.0 | 0.001 | 0.0 | 1.294 | 0.0 | 0.0 | 0.027 | 0.211 | 0.157 | 1.691 | 1.691 |
Niacin (mg) | 0.0 | 0.0 | 0.006 | 0.0 | 15.586 | 0.0 | 0.0 | 0.013 | 0.031 | 0.074 | 15.71 | 15.71 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.162 | 0.0 | 0.0 | 0.0 | 0.634 | 0.297 | 2.093 | 2.093 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.106 | 0.0 | 0.0 | 0.007 | 0.062 | 0.033 | 0.207 | 0.207 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 483.431 | 0.0 | 0.0 | 0.672 | 20.68 | 4.126 | 508.908 | 508.908 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.57 | 0.36 | 1.0 | 1.0 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.5 | 0.0 | 0.0 | 8.3 | 110.5 | 14.6 | 160.9 | 160.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 406.822 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 406.822 | 406.822 |
Tryptophan (g) | n/a | n/a | n/a | n/a | 0.343 | n/a | 0.0 | n/a | 0.075 | 0.033 | 0.451 | 0.451 |
Threonine (g) | n/a | n/a | n/a | n/a | 0.74 | n/a | 0.0 | n/a | 0.246 | 0.074 | 1.06 | 1.06 |
Isoleucine (g) | n/a | n/a | n/a | n/a | 0.951 | n/a | 0.0 | n/a | 0.295 | 0.157 | 1.403 | 1.403 |
Leucine (g) | n/a | n/a | n/a | n/a | 1.876 | n/a | 0.0 | n/a | 0.48 | 0.314 | 2.669 | 2.669 |
Lysine (g) | n/a | n/a | n/a | n/a | 0.608 | n/a | 0.0 | n/a | 0.4 | 0.239 | 1.247 | 1.247 |
Methionine (g) | n/a | n/a | n/a | n/a | 0.476 | n/a | 0.0 | n/a | 0.167 | 0.066 | 0.709 | 0.709 |
Cystine (g) | n/a | n/a | n/a | n/a | 0.581 | n/a | 0.0 | n/a | 0.119 | 0.099 | 0.799 | 0.799 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | 1.374 | n/a | 0.0 | n/a | 0.299 | 0.14 | 1.813 | 1.813 |
Tyrosine (g) | n/a | n/a | n/a | n/a | 0.819 | n/a | 0.0 | n/a | 0.22 | 0.116 | 1.154 | 1.154 |
Valine (g) | n/a | n/a | n/a | n/a | 1.11 | n/a | 0.0 | n/a | 0.378 | 0.182 | 1.669 | 1.669 |
Arginine (g) | n/a | n/a | n/a | n/a | 1.11 | n/a | 0.0 | n/a | 0.361 | 0.083 | 1.553 | 1.553 |
Histidine (g) | n/a | n/a | n/a | n/a | 0.608 | n/a | 0.0 | n/a | 0.136 | 0.066 | 0.81 | 0.81 |
Alanine (g) | n/a | n/a | n/a | n/a | 0.872 | n/a | 0.0 | n/a | 0.326 | 0.091 | 1.288 | 1.288 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | 1.162 | n/a | 0.0 | n/a | 0.585 | 0.256 | 2.003 | 2.003 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | 9.193 | n/a | 0.0 | n/a | 0.739 | 0.644 | 10.576 | 10.576 |
Glycine (g) | n/a | n/a | n/a | n/a | 0.977 | n/a | 0.0 | n/a | 0.189 | 0.05 | 1.216 | 1.216 |
Proline (g) | n/a | n/a | n/a | n/a | 3.17 | n/a | 0.0 | n/a | 0.224 | 0.297 | 3.691 | 3.691 |
Serine (g) | n/a | n/a | n/a | n/a | 1.374 | n/a | 0.0 | n/a | 0.427 | 0.173 | 1.974 | 1.974 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.12 | 4.126 | 190.246 | 190.246 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.0 | n/a | n/a | 10.0 | 10.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.423 | 0.0 | 0.0 | 10.202 | 1.364 | 0.52 | 12.508 | 12.508 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.238 | 0.0 | 0.0 | 26.112 | 1.676 | 0.231 | 28.257 | 28.257 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.083 | 0.0 | 0.0 | 16.32 | 0.598 | 0.033 | 18.034 | 18.034 |