Receta Kokee Corn Bread - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
18.48g |
milk
38.13g |
butter
28.35g |
bisquick
45.46g |
sugar
25.0g |
baking powder
0.86g |
corn meal
4.97g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.32 | 1.28 | 0.24 | 3.64 | 0.0 | 0.0 | 0.36 | 7.85 | 62.8 |
| Total Fat (g) | 1.84 | 0.37 | 22.99 | 7.0 | 0.0 | 0.0 | 0.09 | 32.29 | 258.32 |
| Carbohydrates (g) | 0.14 | 1.9 | 0.02 | 28.77 | 25.0 | 0.0 | 3.93 | 59.76 | 478.08 |
| Ash (g) | 0.16 | 0.29 | 0.6 | 1.82 | 0.0 | 0.32 | 0.03 | 3.21 | 25.68 |
| Calories (kcal) | 26.426 | 16.013 | 203.27 | 194.547 | 96.75 | 0.0 | 18.335 | 555.34 | 4442.72 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 3.66 | 3.66 | 29.28 |
| Sucrose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.06 | 0.48 |
| Glucose (dextrose) (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.07 | 0.56 |
| Fructose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.24 |
| Lactose (g) | 0.02 | 1.98 | n/a | n/a | n/a | n/a | 0.0 | 2.0 | 16.0 |
| Maltose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 14.02 | 34.28 | 4.5 | 4.18 | 0.01 | 0.0 | 0.56 | 57.55 | 460.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.14 | 1.98 | 0.02 | 5.3 | 24.98 | 0.0 | 0.08 | 32.5 | 260.0 |
| Galactose (g) | 0.02 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 1.2 | 9.6 |
| Calcium (mg) | 9.794 | 45.369 | 6.804 | 81.364 | 0.25 | 0.0 | 0.149 | 143.731 | 1149.848 |
| Iron (mg) | 0.34 | 0.01 | 0.01 | 1.26 | 0.0 | 0.0 | 0.05 | 1.67 | 13.36 |
| Magnesium (mg) | 2.218 | 4.194 | 0.567 | 11.364 | 0.0 | 0.0 | 1.739 | 20.081 | 160.648 |
| Phosphorus (mg) | 35.297 | 36.219 | 6.804 | 265.912 | 0.0 | 0.0 | 5.217 | 349.448 | 2795.584 |
| Potassium (mg) | 24.763 | 57.188 | 6.804 | 74.092 | 0.5 | 0.0 | 7.553 | 170.899 | 1367.192 |
| Sodium (mg) | 25.872 | 16.775 | 163.296 | 580.006 | 0.0 | 235.98 | 0.348 | 1022.277 | 8178.216 |
| Zinc (mg) | 0.21 | 0.16 | 0.03 | 0.27 | 0.0 | 0.0 | 0.04 | 0.7 | 5.6 |
| Copper (mg) | 0.018 | 0.004 | 0.0 | 0.068 | 0.0 | 0.0 | 0.004 | 0.094 | 0.752 |
| Manganese (mg) | 0.007 | 0.0 | 0.0 | 0.155 | 0.0 | 0.0 | 0.009 | 0.171 | 1.368 |
| Selenium (mcg) | 5.9 | 1.3 | 0.3 | 3.4 | 0.2 | 0.0 | 0.6 | 11.5 | 92.0 |
| Vitamin A, IU (IU) | 89.998 | 74.725 | 708.467 | 3.182 | 0.0 | 0.0 | 10.633 | 887.004 | 7096.032 |
| Retinol (mcg) | 25.687 | 22.113 | 190.229 | 0.909 | 0.0 | 0.0 | 0.0 | 238.937 | 1911.496 |
| Vitamin A, RAE (mcg_RAE) | 25.872 | 22.113 | 193.914 | 0.909 | 0.0 | 0.0 | 0.547 | 243.354 | 1946.832 |
| Beta Carotene (mcg) | 1.848 | 0.763 | 44.793 | 0.0 | 0.0 | 0.0 | 4.82 | 52.223 | 417.784 |
| Vitamin E (mg) | 0.18 | 0.0 | 0.66 | 0.06 | 0.0 | 0.0 | 0.01 | 0.91 | 7.28 |
| Vitamin D (IU) | 6.468 | 19.825 | 15.876 | n/a | n/a | n/a | n/a | 42.169 | 337.352 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 61.169 | 0.0 | 0.0 | 0.909 | 0.0 | 0.0 | 67.327 | 129.404 | 1035.232 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.09 | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.12 | 0.96 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
| Thiamin (mg) | 0.013 | 0.008 | 0.003 | 0.264 | 0.0 | 0.0 | 0.007 | 0.294 | 2.352 |
| Riboflavin (mg) | 0.089 | 0.072 | 0.009 | 0.2 | 0.005 | 0.0 | 0.002 | 0.377 | 3.016 |
| Niacin (mg) | 0.013 | 0.034 | 0.011 | 2.064 | 0.0 | 0.0 | 0.05 | 2.172 | 17.376 |
| Pantothenic acid (mg) | 0.266 | 0.137 | 0.031 | 0.4 | 0.0 | 0.0 | 0.014 | 0.848 | 6.784 |
| Vitamin B-6 (mg) | 0.026 | 0.015 | 0.0 | 0.036 | 0.0 | 0.0 | 0.01 | 0.087 | 0.696 |
| Folate (mcg) | 8.686 | 1.906 | 0.851 | 56.819 | 0.0 | 0.0 | 1.491 | 69.752 | 558.016 |
| Vitamin B-12 (mcg) | 0.24 | 0.17 | 0.05 | 0.18 | 0.0 | 0.0 | 0.0 | 0.63 | 5.04 |
| Choline (mg) | 46.4 | 6.7 | 5.3 | 5.0 | 0.0 | 0.0 | 0.5 | 64.0 | 512.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 53.182 | 0.0 | 0.0 | 0.0 | 53.182 | 425.456 |
| Tryptophan (g) | 0.031 | 0.015 | 0.003 | 0.045 | n/a | n/a | 0.002 | 0.097 | 0.776 |
| Threonine (g) | 0.103 | 0.034 | 0.011 | 0.105 | n/a | n/a | 0.009 | 0.263 | 2.104 |
| Isoleucine (g) | 0.124 | 0.072 | 0.014 | 0.132 | n/a | n/a | 0.012 | 0.355 | 2.84 |
| Leucine (g) | 0.201 | 0.145 | 0.023 | 0.255 | n/a | n/a | 0.051 | 0.675 | 5.4 |
| Lysine (g) | 0.168 | 0.111 | 0.02 | 0.095 | n/a | n/a | 0.005 | 0.399 | 3.192 |
| Methionine (g) | 0.07 | 0.031 | 0.006 | 0.064 | n/a | n/a | 0.008 | 0.178 | 1.424 |
| Cystine (g) | 0.05 | 0.046 | 0.003 | 0.073 | n/a | n/a | 0.008 | 0.179 | 1.432 |
| Phenylalanine (g) | 0.126 | 0.065 | 0.011 | 0.177 | n/a | n/a | 0.018 | 0.397 | 3.176 |
| Tyrosine (g) | 0.092 | 0.053 | 0.011 | 0.109 | n/a | n/a | 0.009 | 0.276 | 2.208 |
| Valine (g) | 0.159 | 0.084 | 0.017 | 0.15 | n/a | n/a | 0.017 | 0.427 | 3.416 |
| Arginine (g) | 0.152 | 0.038 | 0.009 | 0.145 | n/a | n/a | 0.012 | 0.356 | 2.848 |
| Histidine (g) | 0.057 | 0.031 | 0.006 | 0.082 | n/a | n/a | 0.009 | 0.184 | 1.472 |
| Alanine (g) | 0.137 | 0.042 | 0.009 | 0.118 | n/a | n/a | 0.028 | 0.334 | 2.672 |
| Aspartic acid (g) | 0.246 | 0.118 | 0.017 | 0.164 | n/a | n/a | 0.023 | 0.568 | 4.544 |
| Glutamic acid (g) | 0.31 | 0.297 | 0.051 | 1.168 | n/a | n/a | 0.074 | 1.901 | 15.208 |
| Glycine (g) | 0.079 | 0.023 | 0.006 | 0.127 | n/a | n/a | 0.011 | 0.246 | 1.968 |
| Proline (g) | 0.094 | 0.137 | 0.023 | 0.409 | n/a | n/a | 0.038 | 0.701 | 5.608 |
| Serine (g) | 0.179 | 0.08 | 0.014 | 0.177 | n/a | n/a | 0.017 | 0.468 | 3.744 |
| Cholesterol (mg) | 78.17 | 1.906 | 60.953 | 0.909 | 0.0 | 0.0 | 0.0 | 141.938 | 1135.504 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.573 | 0.24 | 14.563 | 1.805 | 0.0 | 0.0 | 0.009 | 17.19 | 137.52 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.704 | 0.107 | 5.959 | 3.9 | 0.0 | 0.0 | 0.017 | 10.687 | 85.496 |
| Polyunsaturated (g) | 0.251 | 0.015 | 0.862 | 0.914 | 0.0 | 0.0 | 0.036 | 2.078 | 16.624 |