Receta Kolache Dough - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
flour
41.67g |
cream cheese
37.8g |
butter
37.8g |
egg
7.33g |
sugar
1.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.3 | 2.24 | 0.32 | 0.92 | 0.0 | 7.79 | 46.74 |
| Total Fat (g) | 0.41 | 12.94 | 30.66 | 0.73 | 0.0 | 44.74 | 268.44 |
| Carbohydrates (g) | 31.8 | 1.54 | 0.02 | 0.06 | 1.4 | 34.81 | 208.86 |
| Ash (g) | 0.2 | 0.5 | 0.8 | 0.06 | 0.0 | 1.56 | 9.36 |
| Calories (kcal) | 151.667 | 129.276 | 271.026 | 10.487 | 5.418 | 567.873 | 3407.238 |
| Starch (g) | n/a | 0.13 | n/a | n/a | n/a | 0.13 | 0.78 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.02 | n/a | 0.02 | 0.12 |
| Fructose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Lactose (g) | n/a | 1.21 | n/a | 0.01 | n/a | 1.22 | 7.32 |
| Maltose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.97 | 20.58 | 6.0 | 5.56 | 0.0 | 37.11 | 222.66 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.11 | 1.21 | 0.02 | 0.06 | 1.4 | 2.8 | 16.8 |
| Galactose (g) | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.06 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 6.6 |
| Calcium (mg) | 6.25 | 37.044 | 9.072 | 3.887 | 0.014 | 56.267 | 337.602 |
| Iron (mg) | 1.93 | 0.14 | 0.01 | 0.13 | 0.0 | 2.22 | 13.32 |
| Magnesium (mg) | 9.167 | 3.402 | 0.756 | 0.88 | 0.0 | 14.205 | 85.23 |
| Phosphorus (mg) | 45.0 | 40.068 | 9.072 | 14.007 | 0.0 | 108.147 | 648.882 |
| Potassium (mg) | 44.583 | 52.164 | 9.072 | 9.827 | 0.028 | 115.674 | 694.044 |
| Sodium (mg) | 0.833 | 121.338 | 217.728 | 10.267 | 0.0 | 350.166 | 2100.996 |
| Zinc (mg) | 0.29 | 0.19 | 0.03 | 0.08 | 0.0 | 0.6 | 3.6 |
| Copper (mg) | 0.058 | 0.008 | 0.0 | 0.007 | 0.0 | 0.073 | 0.438 |
| Manganese (mg) | 0.283 | 0.004 | 0.0 | 0.003 | 0.0 | 0.29 | 1.74 |
| Selenium (mcg) | 14.1 | 0.9 | 0.4 | 2.3 | 0.0 | 17.7 | 106.2 |
| Vitamin A, IU (IU) | 0.0 | 478.17 | 944.622 | 35.713 | 0.0 | 1458.505 | 8751.03 |
| Retinol (mcg) | 0.0 | 135.702 | 253.638 | 10.193 | 0.0 | 399.533 | 2397.198 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 136.836 | 258.552 | 10.267 | 0.0 | 405.655 | 2433.93 |
| Beta Carotene (mcg) | 0.0 | 15.498 | 59.724 | 0.733 | 0.0 | 75.955 | 455.73 |
| Vitamin E (mg) | 0.03 | 0.25 | 0.88 | 0.07 | 0.0 | 1.22 | 7.32 |
| Vitamin D (IU) | n/a | n/a | 21.168 | 2.567 | n/a | 23.735 | 142.41 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 7.5 | 0.0 | 0.0 | 24.273 | 0.0 | 31.773 | 190.638 |
| Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.16 | 0.02 | 0.0 | 0.04 | n/a | 0.21 | 1.26 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.329 | 0.008 | 0.004 | 0.005 | 0.0 | 0.346 | 2.076 |
| Riboflavin (mg) | 0.204 | 0.049 | 0.011 | 0.035 | 0.0 | 0.3 | 1.8 |
| Niacin (mg) | 2.458 | 0.057 | 0.015 | 0.005 | 0.0 | 2.535 | 15.21 |
| Pantothenic acid (mg) | 0.183 | 0.215 | 0.042 | 0.106 | 0.0 | 0.546 | 3.276 |
| Vitamin B-6 (mg) | 0.017 | 0.015 | 0.0 | 0.01 | 0.0 | 0.042 | 0.252 |
| Folate (mcg) | 76.25 | 4.158 | 1.134 | 3.447 | 0.0 | 84.989 | 509.934 |
| Vitamin B-12 (mcg) | 0.0 | 0.09 | 0.06 | 0.09 | 0.0 | 0.25 | 1.5 |
| Choline (mg) | 4.3 | 10.3 | 7.1 | 18.4 | 0.0 | 40.1 | 240.6 |
| Folic acid (mcg) | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 385.002 |
| Tryptophan (g) | 0.054 | 0.026 | 0.004 | 0.012 | n/a | 0.097 | 0.582 |
| Threonine (g) | 0.117 | 0.087 | 0.015 | 0.041 | n/a | 0.26 | 1.56 |
| Isoleucine (g) | 0.15 | 0.121 | 0.019 | 0.049 | n/a | 0.339 | 2.034 |
| Leucine (g) | 0.296 | 0.249 | 0.03 | 0.08 | n/a | 0.655 | 3.93 |
| Lysine (g) | 0.096 | 0.215 | 0.026 | 0.067 | n/a | 0.404 | 2.424 |
| Methionine (g) | 0.075 | 0.072 | 0.008 | 0.028 | n/a | 0.182 | 1.092 |
| Cystine (g) | 0.092 | 0.015 | 0.004 | 0.02 | n/a | 0.13 | 0.78 |
| Phenylalanine (g) | 0.217 | 0.11 | 0.015 | 0.05 | n/a | 0.391 | 2.346 |
| Tyrosine (g) | 0.129 | 0.113 | 0.015 | 0.037 | n/a | 0.294 | 1.764 |
| Valine (g) | 0.175 | 0.151 | 0.023 | 0.063 | n/a | 0.412 | 2.472 |
| Arginine (g) | 0.175 | 0.091 | 0.011 | 0.06 | n/a | 0.337 | 2.022 |
| Histidine (g) | 0.096 | 0.068 | 0.008 | 0.023 | n/a | 0.194 | 1.164 |
| Alanine (g) | 0.138 | 0.068 | 0.011 | 0.054 | n/a | 0.271 | 1.626 |
| Aspartic acid (g) | 0.183 | 0.193 | 0.023 | 0.098 | n/a | 0.496 | 2.976 |
| Glutamic acid (g) | 1.45 | 0.491 | 0.068 | 0.123 | n/a | 2.133 | 12.798 |
| Glycine (g) | 0.154 | 0.053 | 0.008 | 0.032 | n/a | 0.246 | 1.476 |
| Proline (g) | 0.5 | 0.253 | 0.03 | 0.037 | n/a | 0.821 | 4.926 |
| Serine (g) | 0.217 | 0.14 | 0.019 | 0.071 | n/a | 0.447 | 2.682 |
| Cholesterol (mg) | 0.0 | 41.58 | 81.27 | 31.02 | 0.0 | 153.87 | 923.22 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.067 | 7.292 | 19.418 | 0.227 | 0.0 | 27.003 | 162.018 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.038 | 3.258 | 7.946 | 0.279 | 0.0 | 11.521 | 69.126 |
| Polyunsaturated (g) | 0.171 | 0.544 | 1.149 | 0.1 | 0.0 | 1.964 | 11.784 |