Receta Kolache With Apricot Filling - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
36.46g |
active
0.58g |
milk
15.25g |
butter
9.46g |
sugar
8.33g |
lemon peel
0.17g |
salt
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.77 | 0.22 | 0.51 | 0.08 | 0.0 | 0.0 | 0.0 | 4.59 | 55.08 |
Total Fat (g) | 0.36 | 0.03 | 0.15 | 7.67 | 0.0 | 0.0 | 0.0 | 8.2 | 98.4 |
Carbohydrates (g) | 27.82 | 0.22 | 0.76 | 0.01 | 8.33 | 0.03 | 0.0 | 37.17 | 446.04 |
Ash (g) | 0.17 | 0.04 | 0.11 | 0.2 | 0.0 | 0.0 | 0.12 | 0.65 | 7.8 |
Calories (kcal) | 132.708 | 1.721 | 6.405 | 67.816 | 32.25 | 0.078 | 0.0 | 240.979 | 2891.748 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | 0.79 | n/a | n/a | n/a | n/a | 0.79 | 9.48 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.35 | 0.04 | 13.71 | 1.5 | 0.0 | 0.14 | 0.0 | 19.74 | 236.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.1 | 0.0 | 0.79 | 0.01 | 8.33 | 0.01 | 0.0 | 9.23 | 110.76 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 5.469 | 0.373 | 18.148 | 2.27 | 0.083 | 0.223 | 0.03 | 26.596 | 319.152 |
Iron (mg) | 1.69 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 21.6 |
Magnesium (mg) | 8.021 | 0.572 | 1.678 | 0.189 | 0.0 | 0.025 | 0.001 | 10.485 | 125.82 |
Phosphorus (mg) | 39.375 | 7.525 | 14.488 | 2.27 | 0.0 | 0.02 | 0.0 | 63.678 | 764.136 |
Potassium (mg) | 39.01 | 11.667 | 22.875 | 2.27 | 0.167 | 0.267 | 0.01 | 76.265 | 915.18 |
Sodium (mg) | 0.729 | 0.292 | 6.71 | 54.48 | 0.0 | 0.01 | 48.448 | 110.668 | 1328.016 |
Zinc (mg) | 0.26 | 0.04 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.37 | 4.44 |
Copper (mg) | 0.051 | 0.003 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.056 | 0.672 |
Manganese (mg) | 0.248 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.251 | 3.012 |
Selenium (mcg) | 12.4 | 0.1 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 13.1 | 157.2 |
Vitamin A, IU (IU) | 0.0 | 0.006 | 29.89 | 236.364 | 0.0 | 0.083 | 0.0 | 266.343 | 3196.116 |
Retinol (mcg) | 0.0 | 0.0 | 8.845 | 63.465 | 0.0 | 0.0 | 0.0 | 72.31 | 867.72 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 8.845 | 64.695 | 0.0 | 0.005 | 0.0 | 73.545 | 882.54 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.305 | 14.944 | 0.0 | 0.012 | 0.0 | 15.261 | 183.132 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Vitamin D (IU) | n/a | n/a | 7.93 | 5.297 | n/a | n/a | n/a | 13.227 | 158.724 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 6.563 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 6.593 | 79.116 |
Tocopherol, beta (mg) | 0.03 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.14 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.14 | 1.68 |
Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.288 | 0.014 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.306 | 3.672 |
Riboflavin (mg) | 0.179 | 0.032 | 0.029 | 0.003 | 0.002 | 0.0 | 0.0 | 0.244 | 2.928 |
Niacin (mg) | 2.151 | 0.232 | 0.014 | 0.004 | 0.0 | 0.001 | 0.0 | 2.401 | 28.812 |
Pantothenic acid (mg) | 0.16 | 0.066 | 0.055 | 0.01 | 0.0 | 0.001 | 0.0 | 0.292 | 3.504 |
Vitamin B-6 (mg) | 0.015 | 0.009 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Folate (mcg) | 66.719 | 13.65 | 0.763 | 0.284 | 0.0 | 0.022 | 0.0 | 81.437 | 977.244 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 3.8 | 0.2 | 2.7 | 1.8 | 0.0 | 0.0 | 0.0 | 8.5 | 102.0 |
Folic acid (mcg) | 56.146 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 673.752 |
Tryptophan (g) | 0.047 | 0.003 | 0.006 | 0.001 | n/a | n/a | 0.0 | 0.057 | 0.684 |
Threonine (g) | 0.102 | 0.012 | 0.014 | 0.004 | n/a | n/a | 0.0 | 0.131 | 1.572 |
Isoleucine (g) | 0.131 | 0.013 | 0.029 | 0.005 | n/a | n/a | 0.0 | 0.178 | 2.136 |
Leucine (g) | 0.259 | 0.018 | 0.058 | 0.008 | n/a | n/a | 0.0 | 0.342 | 4.104 |
Lysine (g) | 0.084 | 0.018 | 0.044 | 0.007 | n/a | n/a | 0.0 | 0.153 | 1.836 |
Methionine (g) | 0.066 | 0.004 | 0.012 | 0.002 | n/a | n/a | 0.0 | 0.084 | 1.008 |
Cystine (g) | 0.08 | 0.003 | 0.018 | 0.001 | n/a | n/a | 0.0 | 0.102 | 1.224 |
Phenylalanine (g) | 0.19 | 0.011 | 0.026 | 0.004 | n/a | n/a | 0.0 | 0.23 | 2.76 |
Tyrosine (g) | 0.113 | 0.009 | 0.021 | 0.004 | n/a | n/a | 0.0 | 0.147 | 1.764 |
Valine (g) | 0.153 | 0.014 | 0.034 | 0.006 | n/a | n/a | 0.0 | 0.206 | 2.472 |
Arginine (g) | 0.153 | 0.012 | 0.015 | 0.003 | n/a | n/a | 0.0 | 0.184 | 2.208 |
Histidine (g) | 0.084 | 0.006 | 0.012 | 0.002 | n/a | n/a | 0.0 | 0.104 | 1.248 |
Alanine (g) | 0.12 | 0.015 | 0.017 | 0.003 | n/a | n/a | 0.0 | 0.155 | 1.86 |
Aspartic acid (g) | 0.16 | 0.023 | 0.047 | 0.006 | n/a | n/a | 0.0 | 0.236 | 2.832 |
Glutamic acid (g) | 1.269 | 0.033 | 0.119 | 0.017 | n/a | n/a | 0.0 | 1.438 | 17.256 |
Glycine (g) | 0.135 | 0.011 | 0.009 | 0.002 | n/a | n/a | 0.0 | 0.157 | 1.884 |
Proline (g) | 0.438 | 0.01 | 0.055 | 0.008 | n/a | n/a | 0.0 | 0.509 | 6.108 |
Serine (g) | 0.19 | 0.011 | 0.032 | 0.005 | n/a | n/a | 0.0 | 0.237 | 2.844 |
Cholesterol (mg) | 0.0 | 0.0 | 0.763 | 20.335 | 0.0 | 0.0 | 0.0 | 21.098 | 253.176 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.058 | 0.004 | 0.096 | 4.859 | 0.0 | 0.0 | 0.0 | 5.017 | 60.204 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.058 | 0.0 | 0.058 | 0.696 |
Monounsaturated Fat (g) | 0.033 | 0.015 | 0.043 | 1.988 | 0.0 | 0.0 | 0.0 | 2.079 | 24.948 |
Polyunsaturated (g) | 0.149 | 0.0 | 0.006 | 0.288 | 0.0 | 0.0 | 0.0 | 0.443 | 5.316 |