Receta Kolaches - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread dough
20.0g |
pie filling
118.29g |
margarine
28.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 1.76 | 0.12 | 0.04 | 1.92 | 1.92 |
Total Fat (g) | 0.7 | 0.12 | 22.6 | 23.42 | 23.42 |
Carbohydrates (g) | 10.0 | 30.87 | 0.2 | 41.07 | 41.07 |
Ash (g) | 0.38 | 0.35 | 0.54 | 1.27 | 1.27 |
Calories (kcal) | 54.2 | 118.29 | 200.76 | 373.25 | 373.25 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.14 | 86.82 | 4.63 | 98.59 | 98.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.17 | 16.32 | 0.0 | 16.49 | 16.49 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 1.2 | 0.0 | 1.7 | 1.7 |
Calcium (mg) | 15.6 | 4.732 | 0.84 | 21.172 | 21.172 |
Iron (mg) | 0.59 | 0.34 | 0.02 | 0.95 | 0.95 |
Magnesium (mg) | 5.4 | 2.366 | 0.84 | 8.606 | 8.606 |
Phosphorus (mg) | 20.6 | 8.28 | 1.4 | 30.28 | 30.28 |
Potassium (mg) | 22.0 | 53.231 | 5.04 | 80.271 | 80.271 |
Sodium (mg) | 116.8 | 55.596 | 264.04 | 436.436 | 436.436 |
Zinc (mg) | 0.17 | 0.05 | 0.0 | 0.22 | 0.22 |
Copper (mg) | 0.038 | 0.071 | 0.0 | 0.109 | 0.109 |
Manganese (mg) | 0.092 | 0.035 | n/a | 0.127 | 0.127 |
Selenium (mcg) | 5.4 | 0.4 | 0.0 | 5.8 | 5.8 |
Vitamin A, IU (IU) | 0.0 | 28.39 | 999.88 | 1028.27 | 1028.27 |
Retinol (mcg) | 0.0 | 0.0 | 215.04 | 215.04 | 215.04 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 2.366 | 229.32 | 231.686 | 231.686 |
Beta Carotene (mcg) | 0.0 | 11.829 | 170.8 | 182.629 | 182.629 |
Vitamin E (mg) | 0.06 | 0.05 | 2.52 | 2.63 | 2.63 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 9.6 | 13.012 | 0.0 | 22.612 | 22.612 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.0 | 0.1 | 2.1 | 2.1 |
Thiamin (mg) | 0.094 | 0.012 | 0.003 | 0.109 | 0.109 |
Riboflavin (mg) | 0.058 | 0.012 | 0.011 | 0.081 | 0.081 |
Niacin (mg) | 0.876 | 0.047 | 0.006 | 0.929 | 0.929 |
Pantothenic acid (mg) | 0.076 | 0.047 | 0.0 | 0.123 | 0.123 |
Vitamin B-6 (mg) | 0.01 | 0.024 | 0.003 | 0.036 | 0.036 |
Folate (mcg) | 38.2 | 0.0 | 0.28 | 38.48 | 38.48 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.03 | 0.03 |
Choline (mg) | 3.0 | 3.3 | 3.5 | 9.7 | 9.7 |
Folic acid (mcg) | 32.2 | 0.0 | 0.0 | 32.2 | 32.2 |
Tryptophan (g) | 0.02 | n/a | n/a | 0.02 | 0.02 |
Threonine (g) | 0.05 | n/a | n/a | 0.05 | 0.05 |
Isoleucine (g) | 0.066 | n/a | n/a | 0.066 | 0.066 |
Leucine (g) | 0.122 | n/a | n/a | 0.122 | 0.122 |
Lysine (g) | 0.04 | n/a | n/a | 0.04 | 0.04 |
Methionine (g) | 0.032 | n/a | n/a | 0.032 | 0.032 |
Cystine (g) | 0.038 | n/a | n/a | 0.038 | 0.038 |
Phenylalanine (g) | 0.086 | n/a | n/a | 0.086 | 0.086 |
Tyrosine (g) | 0.05 | n/a | n/a | 0.05 | 0.05 |
Valine (g) | 0.076 | n/a | n/a | 0.076 | 0.076 |
Arginine (g) | 0.064 | n/a | n/a | 0.064 | 0.064 |
Histidine (g) | 0.038 | n/a | n/a | 0.038 | 0.038 |
Alanine (g) | 0.056 | n/a | n/a | 0.056 | 0.056 |
Aspartic acid (g) | 0.076 | n/a | n/a | 0.076 | 0.076 |
Glutamic acid (g) | 0.598 | n/a | n/a | 0.598 | 0.598 |
Glycine (g) | 0.062 | n/a | n/a | 0.062 | 0.062 |
Proline (g) | 0.2 | n/a | n/a | 0.2 | 0.2 |
Serine (g) | 0.086 | n/a | n/a | 0.086 | 0.086 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 4.169 | 4.169 | 4.169 |
Saturated Fat (g) | 0.172 | 0.0 | 4.253 | 4.425 | 4.425 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.162 | 0.0 | 10.886 | 11.048 | 11.048 |
Polyunsaturated (g) | 0.278 | 0.0 | 6.804 | 7.082 | 7.082 |