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Receta Kolacki (Polish Filled Cookies) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
37.8g 		cream cheese
37.8g 		flour
41.67g 		vanilla
0.09g 		walnuts
8.78g 		sugar
4.17g 		egg
0.0g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.32 2.24 4.3 0.0 1.34 0.0 n/a 0.0 8.2 98.4
Total Fat (g) 30.66 12.94 0.41 0.0 5.72 0.0 n/a 0.0 49.73 596.76
Carbohydrates (g) 0.02 1.54 31.8 0.01 1.2 4.17 n/a 0.04 38.78 465.36
Ash (g) 0.8 0.5 0.2 0.0 0.16 0.0 n/a 0.0 1.65 19.8
Calories (kcal) 271.02 129.273 151.667 0.252 57.389 16.125 n/a 1.008 626.733 7520.796
Starch (g) n/a 0.13 n/a n/a 0.01 n/a n/a n/a 0.14 1.68
Sucrose (g) n/a 0.0 n/a n/a 0.21 n/a n/a n/a 0.21 2.52
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Fructose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a 1.21 n/a n/a 0.0 n/a n/a n/a 1.21 14.52
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.2 2.4
Water (g) 6.0 20.58 4.97 0.05 0.36 0.0 n/a 0.18 32.13 385.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.02 1.21 0.11 0.01 0.23 4.16 n/a 0.04 5.8 69.6
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.1 0.0 0.6 0.0 n/a 0.0 1.7 20.4
Calcium (mg) 9.072 37.043 6.25 0.01 8.6 0.042 n/a 0.039 61.054 732.648
Iron (mg) 0.01 0.14 1.93 0.0 0.26 0.0 n/a 0.0 2.34 28.08
Magnesium (mg) 0.756 3.402 9.167 0.011 13.865 0.0 n/a 0.042 27.242 326.904
Phosphorus (mg) 9.072 40.067 45.0 0.005 30.362 0.0 n/a 0.021 124.527 1494.324
Potassium (mg) 9.072 52.163 44.583 0.13 38.698 0.083 n/a 0.518 145.247 1742.964
Sodium (mg) 217.723 121.335 0.833 0.008 0.176 0.0 n/a 0.032 340.107 4081.284
Zinc (mg) 0.03 0.19 0.29 0.0 0.27 0.0 n/a 0.0 0.79 9.48
Copper (mg) 0.0 0.008 0.058 0.0 0.14 0.0 n/a 0.0 0.206 2.472
Manganese (mg) 0.0 0.004 0.283 0.0 0.299 0.0 n/a 0.001 0.587 7.044
Selenium (mcg) 0.4 0.9 14.1 0.0 0.4 0.0 n/a 0.0 15.9 190.8
Vitamin A, IU (IU) 944.601 478.159 0.0 0.0 1.755 0.0 n/a 0.0 1424.516 17094.192
Retinol (mcg) 253.632 135.699 0.0 0.0 0.0 0.0 n/a 0.0 389.331 4671.972
Vitamin A, RAE (mcg_RAE) 258.546 136.833 0.0 0.0 0.088 0.0 n/a 0.0 395.467 4745.604
Beta Carotene (mcg) 59.723 15.498 0.0 0.0 1.053 0.0 n/a 0.0 76.273 915.276
Vitamin E (mg) 0.88 0.25 0.03 0.0 0.06 0.0 n/a 0.0 1.21 14.52
Vitamin D (IU) 21.168 n/a n/a n/a n/a n/a n/a n/a 21.168 254.016
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 7.5 0.0 0.79 0.0 n/a 0.0 8.29 99.48
Tocopherol, beta (mg) 0.0 0.0 0.03 n/a 0.01 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.0 0.02 0.16 n/a 1.83 n/a n/a n/a 2.0 24.0
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.17 n/a n/a n/a 0.17 2.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.1 1.2
Thiamin (mg) 0.004 0.008 0.329 0.0 0.03 0.0 n/a 0.0 0.37 4.44
Riboflavin (mg) 0.011 0.049 0.204 0.0 0.013 0.001 n/a 0.0 0.279 3.348
Niacin (mg) 0.015 0.057 2.458 0.0 0.099 0.0 n/a 0.002 2.631 31.572
Pantothenic acid (mg) 0.042 0.215 0.183 0.0 0.05 0.0 n/a 0.0 0.491 5.892
Vitamin B-6 (mg) 0.0 0.015 0.017 0.0 0.047 0.0 n/a 0.0 0.079 0.948
Folate (mcg) 1.134 4.158 76.25 0.0 8.6 0.0 n/a 0.0 90.141 1081.692
Vitamin B-12 (mcg) 0.06 0.09 0.0 0.0 0.0 0.0 n/a 0.0 0.16 1.92
Choline (mg) 7.1 10.3 4.3 n/a 3.4 0.0 n/a n/a 25.2 302.4
Folic acid (mcg) 0.0 0.0 64.167 0.0 0.0 0.0 n/a 0.0 64.167 770.004
Tryptophan (g) 0.004 0.026 0.054 n/a 0.015 n/a n/a n/a 0.099 1.188
Threonine (g) 0.015 0.087 0.117 n/a 0.053 n/a n/a n/a 0.271 3.252
Isoleucine (g) 0.019 0.121 0.15 n/a 0.055 n/a n/a n/a 0.345 4.14
Leucine (g) 0.03 0.249 0.296 n/a 0.103 n/a n/a n/a 0.678 8.136
Lysine (g) 0.026 0.215 0.096 n/a 0.037 n/a n/a n/a 0.375 4.5
Methionine (g) 0.008 0.072 0.075 n/a 0.021 n/a n/a n/a 0.175 2.1
Cystine (g) 0.004 0.015 0.092 n/a 0.018 n/a n/a n/a 0.129 1.548
Phenylalanine (g) 0.015 0.11 0.217 n/a 0.062 n/a n/a n/a 0.404 4.848
Tyrosine (g) 0.015 0.113 0.129 n/a 0.036 n/a n/a n/a 0.294 3.528
Valine (g) 0.023 0.151 0.175 n/a 0.066 n/a n/a n/a 0.415 4.98
Arginine (g) 0.011 0.091 0.175 n/a 0.2 n/a n/a n/a 0.477 5.724
Histidine (g) 0.008 0.068 0.096 n/a 0.034 n/a n/a n/a 0.206 2.472
Alanine (g) 0.011 0.068 0.138 n/a 0.061 n/a n/a n/a 0.278 3.336
Aspartic acid (g) 0.023 0.193 0.183 n/a 0.161 n/a n/a n/a 0.559 6.708
Glutamic acid (g) 0.068 0.491 1.45 n/a 0.247 n/a n/a n/a 2.257 27.084
Glycine (g) 0.008 0.053 0.154 n/a 0.072 n/a n/a n/a 0.287 3.444
Proline (g) 0.03 0.253 0.5 n/a 0.062 n/a n/a n/a 0.846 10.152
Serine (g) 0.019 0.14 0.217 n/a 0.082 n/a n/a n/a 0.457 5.484
Cholesterol (mg) 81.268 41.579 0.0 0.0 0.0 0.0 n/a 0.0 122.847 1474.164
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 19.417 7.291 0.067 0.0 0.538 0.0 n/a 0.0 27.314 327.768
Phytosterols (mg) n/a n/a n/a n/a 6.318 n/a n/a n/a 6.318 75.816
Monounsaturated Fat (g) 7.945 3.258 0.038 0.0 0.784 0.0 n/a 0.0 12.025 144.3
Polyunsaturated (g) 1.149 0.544 0.171 0.0 4.139 0.0 n/a 0.0 6.003 72.036