Receta Kool-Aid Marshmallows - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 packet Kool-Aid Drink mix (I used fruit punch)
Pop Rocks, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		water
5.93g 		gelatin
1.25g 		sugar
7.5g 		corn syrup
8.53g 		water
2.96g 		salt
0.04g 		sugar
3.0g 		cornstarch
2.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.4
Total Fat (g) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.4
Carbohydrates (g) 0.0 0.18 7.5 6.55 0.0 0.0 2.99 1.95 19.16 383.2
Ash (g) 0.01 n/a 0.0 0.02 0.0 0.04 0.0 0.0 0.07 1.4
Calories (kcal) 0.0 0.775 29.025 24.126 0.0 0.0 11.67 8.129 73.724 1474.48
Starch (g) n/a n/a n/a n/a n/a n/a 0.05 n/a 0.05 1.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.92 1.05 0.0 1.94 2.96 0.0 0.01 0.18 12.07 241.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.17 7.49 2.28 0.0 0.0 2.94 0.0 12.88 257.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.178 0.038 0.075 1.108 0.089 0.009 0.03 0.043 1.569 31.38
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.01 0.2
Magnesium (mg) 0.059 0.013 0.0 0.085 0.03 0.0 0.0 0.064 0.251 5.02
Phosphorus (mg) 0.0 0.275 0.0 0.0 0.0 0.0 0.0 0.277 0.552 11.04
Potassium (mg) 0.0 0.013 0.15 0.085 0.0 0.003 0.06 0.064 0.375 7.5
Sodium (mg) 0.237 0.938 0.0 5.286 0.119 14.534 0.03 0.192 21.335 426.7
Zinc (mg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.0 0.04 0.8
Copper (mg) 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.002 0.04
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.02
Selenium (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.2 4.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.005 0.1
Riboflavin (mg) 0.0 0.0 0.002 0.0 0.0 0.0 0.001 0.0 0.002 0.04
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Pantothenic acid (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.013 0.26
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.001 0.02
Lysine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 n/a 0.001 0.001 0.02
Glycine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.02
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.02
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.002 0.04