Receta Kool Aid Pie * - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	milk 184.5g	sugar 66.67g	Total Per Serving	Total for Recipe
Protein (g)	12.56	0.0	12.56	25.12
Total Fat (g)	13.95	0.0	13.95	27.9
Carbohydrates (g)	18.52	66.65	85.18	170.36
Ash (g)	2.86	0.0	2.86	5.72
Calories (kcal)	247.23	257.994	505.224	1010.448
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	136.6	0.02	136.62	273.24
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	18.52	66.61	85.13	170.26
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0
Calcium (mg)	481.545	0.667	482.212	964.424
Iron (mg)	0.35	0.01	0.36	0.72
Magnesium (mg)	44.28	0.0	44.28	88.56
Phosphorus (mg)	374.535	0.0	374.535	749.07
Potassium (mg)	559.035	1.333	560.368	1120.736
Sodium (mg)	195.57	0.0	195.57	391.14
Zinc (mg)	1.42	0.0	1.42	2.84
Copper (mg)	0.037	0.0	0.037	0.074
Manganese (mg)	0.018	0.0	0.018	0.036
Selenium (mcg)	4.2	0.4	4.6	9.2
Vitamin A, IU (IU)	429.885	0.0	429.885	859.77
Retinol (mcg)	118.08	0.0	118.08	236.16
Vitamin A, RAE (mcg_RAE)	119.925	0.0	119.925	239.85
Beta Carotene (mcg)	22.14	0.0	22.14	44.28
Vitamin E (mg)	0.26	0.0	0.26	0.52
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	3.5	0.0	3.5	7.0
Thiamin (mg)	0.092	0.0	0.092	0.184
Riboflavin (mg)	0.59	0.013	0.604	1.208
Niacin (mg)	0.351	0.0	0.351	0.702
Pantothenic acid (mg)	1.181	0.0	1.181	2.362
Vitamin B-6 (mg)	0.092	0.0	0.092	0.184
Folate (mcg)	14.76	0.0	14.76	29.52
Vitamin B-12 (mcg)	0.3	0.0	0.3	0.6
Choline (mg)	58.7	0.0	58.7	117.4
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.185	n/a	0.185	0.37
Threonine (g)	0.572	n/a	0.572	1.144
Isoleucine (g)	0.756	n/a	0.756	1.512
Leucine (g)	1.236	n/a	1.236	2.472
Lysine (g)	0.996	n/a	0.996	1.992
Methionine (g)	0.314	n/a	0.314	0.628
Cystine (g)	0.111	n/a	0.111	0.222
Phenylalanine (g)	0.609	n/a	0.609	1.218
Tyrosine (g)	0.609	n/a	0.609	1.218
Valine (g)	0.849	n/a	0.849	1.698
Arginine (g)	0.461	n/a	0.461	0.922
Histidine (g)	0.351	n/a	0.351	0.702
Alanine (g)	0.443	n/a	0.443	0.886
Aspartic acid (g)	0.959	n/a	0.959	1.918
Glutamic acid (g)	2.638	n/a	2.638	5.276
Glycine (g)	0.258	n/a	0.258	0.516
Proline (g)	1.218	n/a	1.218	2.436
Serine (g)	0.683	n/a	0.683	1.366
Cholesterol (mg)	53.505	0.0	53.505	107.01
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.469	0.0	8.469	16.938
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.317	0.0	4.317	8.634
Polyunsaturated (g)	0.461	0.0	0.461	0.922