Receta Kool - Aid Punch (Non - Alcohol) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. lemon lime Kool-Aid
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cherry
1.26g 		water
473.6g 		sugar
66.67g 		pineapple juice
119.6g 		lemonade
18.25g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.0 0.43 0.05 0.5 6.0
Total Fat (g) 0.0 0.0 0.0 0.14 0.04 0.18 2.16
Carbohydrates (g) 0.2 0.0 66.65 15.39 8.58 90.82 1089.84
Ash (g) 0.01 0.47 0.0 n/a 0.04 0.52 6.24
Calories (kcal) 0.792 0.0 258.0 63.388 33.033 355.213 4262.556
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.08 n/a n/a n/a n/a 0.08 0.96
Fructose (g) 0.07 n/a n/a n/a n/a 0.07 0.84
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.03 473.13 0.02 103.3 9.54 587.02 7044.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 0.0 66.61 11.94 8.22 86.92 1043.04
Galactose (g) 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.3 3.6
Calcium (mg) 0.163 14.208 0.667 15.548 1.278 31.864 382.368
Iron (mg) 0.0 0.0 0.01 0.37 0.13 0.51 6.12
Magnesium (mg) 0.138 4.736 0.0 14.352 0.913 20.139 241.668
Phosphorus (mg) 0.264 0.0 0.0 9.568 1.643 11.475 137.7
Potassium (mg) 2.791 0.0 1.333 155.48 12.228 171.832 2061.984
Sodium (mg) 0.0 18.944 0.0 2.392 0.73 22.066 264.792
Zinc (mg) 0.0 0.05 0.0 0.13 0.01 0.19 2.28
Copper (mg) 0.001 0.047 0.0 0.084 0.011 0.143 1.716
Manganese (mg) 0.001 0.0 0.0 n/a 0.004 0.005 0.06
Selenium (mcg) 0.0 0.0 0.4 0.1 0.1 0.6 7.2
Vitamin A, IU (IU) 0.805 0.0 0.0 n/a 1.278 2.082 24.984
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.038 0.0 0.0 0.0 0.0 0.038 0.456
Beta Carotene (mcg) 0.478 0.0 0.0 3.588 0.183 4.248 50.976
Vitamin E (mg) 0.0 0.0 0.0 0.02 0.01 0.03 0.36
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.069 0.0 0.0 0.0 0.73 1.799 21.588
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 52.4 3.2 55.7 668.4
Thiamin (mg) 0.0 0.0 0.0 0.072 0.005 0.078 0.936
Riboflavin (mg) 0.0 0.0 0.013 0.024 0.018 0.056 0.672
Niacin (mg) 0.002 0.0 0.0 0.239 0.013 0.254 3.048
Pantothenic acid (mg) 0.003 0.0 0.0 n/a 0.011 0.013 0.156
Vitamin B-6 (mg) 0.001 0.0 0.0 0.12 0.005 0.126 1.512
Folate (mcg) 0.05 0.0 0.0 21.528 0.913 22.491 269.892
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.0 0.0 3.9 0.4 4.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) 0.007 n/a n/a n/a n/a 0.007 0.084
Glutamic acid (g) 0.001 n/a n/a n/a n/a 0.001 0.012
Glycine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Proline (g) 0.001 n/a n/a n/a n/a 0.001 0.012
Serine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.012 0.005 0.018 0.216
Phytosterols (mg) 0.151 n/a n/a n/a n/a 0.151 1.812
Monounsaturated Fat (g) 0.001 0.0 0.0 0.012 0.002 0.014 0.168
Polyunsaturated (g) 0.001 0.0 0.0 0.048 0.011 0.059 0.708