Receta Korean BBQ Style Frogs' Legs! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. frog legs, about 1 1/3 lb. or 3 pair
1/3 c. complete pancake mix
oil for frying
1 tbsp. hot pepper paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		frog legs
0.0g 		flour
83.33g 		oil
0.0g 		ketchup
30.0g 		sugar
27.5g 		garlic
5.22g 		parsley
7.22g 		water
29.6g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.61 n/a 0.52 0.03 0.33 0.21 0.0 9.71 9.71
Total Fat (g) n/a 0.82 n/a 0.09 0.0 0.03 0.06 0.0 0.99 0.99
Carbohydrates (g) n/a 63.59 n/a 7.55 26.97 1.73 0.46 0.0 100.29 100.29
Ash (g) n/a 0.39 n/a 1.1 0.12 0.08 0.16 0.03 1.88 1.88
Calories (kcal) n/a 303.321 n/a 29.1 104.5 7.778 2.599 0.0 447.298 447.298
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 26.0 n/a n/a n/a 26.0 26.0
Glucose (dextrose) (g) n/a n/a n/a 3.53 0.37 n/a n/a n/a 3.9 3.9
Fructose (g) n/a n/a n/a 2.79 0.31 n/a n/a n/a 3.09 3.09
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.52 0.0 n/a n/a n/a 0.52 0.52
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 9.93 n/a 20.75 0.37 3.06 6.33 29.57 70.01 70.01
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.22 n/a 6.83 26.68 0.05 0.06 0.0 33.85 33.85
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 2.2 n/a 0.1 0.0 0.1 0.2 0.0 2.7 2.7
Calcium (mg) n/a 12.5 n/a 5.4 22.825 9.448 9.964 0.888 61.024 61.024
Iron (mg) n/a 3.87 n/a 0.15 0.2 0.09 0.45 0.0 4.75 4.75
Magnesium (mg) n/a 18.333 n/a 5.7 2.475 1.305 3.61 0.296 31.719 31.719
Phosphorus (mg) n/a 89.996 n/a 9.9 1.1 7.987 4.188 0.0 113.171 113.171
Potassium (mg) n/a 89.163 n/a 114.6 36.575 20.932 39.999 0.0 301.269 301.269
Sodium (mg) n/a 1.667 n/a 334.2 7.7 0.887 4.043 1.184 349.681 349.681
Zinc (mg) n/a 0.58 n/a 0.08 0.01 0.06 0.08 0.0 0.81 0.81
Copper (mg) n/a 0.117 n/a 0.054 0.014 0.016 0.011 0.003 0.214 0.214
Manganese (mg) n/a 0.567 n/a 0.039 0.017 0.087 0.012 0.0 0.721 0.721
Selenium (mcg) n/a 28.2 n/a 0.1 0.3 0.7 0.0 0.0 29.4 29.4
Vitamin A, IU (IU) n/a 0.0 n/a 279.9 0.0 0.47 608.213 0.0 888.583 888.583
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 14.1 0.0 0.0 30.396 0.0 44.496 44.496
Beta Carotene (mcg) n/a 0.0 n/a 168.0 0.0 0.261 364.899 0.0 533.16 533.16
Vitamin E (mg) n/a 0.05 n/a 0.44 0.0 0.0 0.05 0.0 0.55 0.55
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 5012.7 0.0 0.0 0.0 0.0 5012.7 5012.7
Lutein + zeaxanthin (mcg) n/a 14.999 n/a 0.0 0.0 0.835 401.504 0.0 417.339 417.339
Tocopherol, beta (mg) n/a 0.06 n/a 0.0 n/a n/a 0.0 n/a 0.06 0.06
Tocopherol, gamma (mg) n/a 0.32 n/a 0.04 n/a n/a 0.04 n/a 0.39 0.39
Tocopherol, delta (mg) n/a 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.02 0.02
Vitamin C (mg) n/a 0.0 n/a 4.5 0.0 1.6 9.6 0.0 15.8 15.8
Thiamin (mg) n/a 0.658 n/a 0.003 0.0 0.01 0.006 0.0 0.678 0.678
Riboflavin (mg) n/a 0.408 n/a 0.039 0.0 0.006 0.007 0.0 0.46 0.46
Niacin (mg) n/a 4.916 n/a 0.429 0.03 0.037 0.095 0.0 5.507 5.507
Pantothenic acid (mg) n/a 0.367 n/a 0.015 0.036 0.031 0.029 0.0 0.478 0.478
Vitamin B-6 (mg) n/a 0.033 n/a 0.045 0.011 0.065 0.006 0.0 0.161 0.161
Folate (mcg) n/a 152.494 n/a 3.0 0.275 0.157 10.974 0.0 166.9 166.9
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 8.7 n/a 3.8 0.6 1.2 0.9 0.0 15.2 15.2
Folic acid (mcg) n/a 128.328 n/a 0.0 0.0 0.0 0.0 0.0 128.328 128.328
Tryptophan (g) n/a 0.108 n/a 0.006 n/a 0.004 0.004 n/a 0.122 0.122
Threonine (g) n/a 0.233 n/a 0.018 n/a 0.008 0.009 n/a 0.268 0.268
Isoleucine (g) n/a 0.3 n/a 0.015 n/a 0.011 0.009 n/a 0.335 0.335
Leucine (g) n/a 0.592 n/a 0.024 n/a 0.016 0.014 n/a 0.646 0.646
Lysine (g) n/a 0.192 n/a 0.024 n/a 0.014 0.013 n/a 0.243 0.243
Methionine (g) n/a 0.15 n/a 0.006 n/a 0.004 0.003 n/a 0.163 0.163
Cystine (g) n/a 0.183 n/a 0.006 n/a 0.004 0.001 n/a 0.194 0.194
Phenylalanine (g) n/a 0.433 n/a 0.018 n/a 0.009 0.011 n/a 0.472 0.472
Tyrosine (g) n/a 0.258 n/a 0.012 n/a 0.004 0.006 n/a 0.28 0.28
Valine (g) n/a 0.35 n/a 0.018 n/a 0.015 0.012 n/a 0.395 0.395
Arginine (g) n/a 0.35 n/a 0.015 n/a 0.033 0.009 n/a 0.407 0.407
Histidine (g) n/a 0.192 n/a 0.012 n/a 0.006 0.004 n/a 0.214 0.214
Alanine (g) n/a 0.275 n/a 0.027 n/a 0.007 0.014 n/a 0.323 0.323
Aspartic acid (g) n/a 0.367 n/a 0.105 n/a 0.026 0.021 n/a 0.518 0.518
Glutamic acid (g) n/a 2.9 n/a 0.33 n/a 0.042 0.018 n/a 3.29 3.29
Glycine (g) n/a 0.308 n/a 0.015 n/a 0.01 0.011 n/a 0.345 0.345
Proline (g) n/a 1.0 n/a 0.018 n/a 0.005 0.015 n/a 1.038 1.038
Serine (g) n/a 0.433 n/a 0.021 n/a 0.01 0.01 n/a 0.474 0.474
Cholesterol (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.133 n/a 0.012 0.0 0.005 0.009 0.0 0.159 0.159
Phytosterols (mg) n/a n/a n/a 2.1 n/a n/a 0.361 n/a 2.461 2.461
Monounsaturated Fat (g) n/a 0.075 n/a 0.015 0.0 0.001 0.022 0.0 0.112 0.112
Polyunsaturated (g) n/a 0.342 n/a 0.039 0.0 0.013 0.009 0.0 0.402 0.402