Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 oz. somyun (white wheat flour noodles)
1 cup gaetnip (perilla leaves), thinly sliced
4 tbsp gochujang (red pepper paste)
1 tbsp gochugaru (red pepper flakes)
sesame seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		water
1000.0g 		cabbage
35.6g 		cucumber
36.68g 		carrot
13.57g 		cider vinegar
14.9g 		garlics
7.83g 		soy sauce
8.0g 		sesame oil
6.8g 		sugar
12.6g 		sesame
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.46 0.22 0.13 0.0 0.5 0.5 0.0 0.0 n/a 1.8 3.6
Total Fat (g) 0.0 0.04 0.06 0.03 0.0 0.04 0.0 6.8 0.0 n/a 6.97 13.94
Carbohydrates (g) 0.0 2.06 0.79 1.3 0.14 2.59 0.61 0.0 12.6 n/a 20.09 40.18
Ash (g) 1.0 0.23 0.13 0.13 0.03 0.12 1.22 0.0 0.0 n/a 2.86 5.72
Calories (kcal) 0.0 8.9 4.402 5.565 3.129 11.667 4.24 60.112 48.762 n/a 146.776 293.552
Starch (g) n/a 0.0 0.03 0.19 n/a n/a n/a n/a n/a n/a 0.22 0.44
Sucrose (g) n/a 0.03 0.0 0.49 0.0 n/a n/a n/a n/a n/a 0.52 1.04
Glucose (dextrose) (g) n/a 0.59 0.23 0.08 0.01 n/a n/a n/a n/a n/a 0.92 1.84
Fructose (g) n/a 0.52 0.28 0.07 0.04 n/a n/a n/a n/a n/a 0.91 1.82
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 999.0 32.82 35.48 11.98 13.98 4.59 5.66 0.0 0.0 n/a 1103.51 2207.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.14 0.51 0.64 0.06 0.08 0.14 0.0 12.59 n/a 15.15 30.3
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.3 0.4 0.0 0.2 0.1 0.0 0.0 n/a 1.8 3.6
Calcium (mg) 30.0 14.24 5.136 4.479 1.043 14.172 1.52 0.0 0.126 n/a 70.716 141.432
Iron (mg) 0.0 0.17 0.08 0.04 0.03 0.13 0.15 0.0 0.0 n/a 0.61 1.22
Magnesium (mg) 10.0 4.272 4.402 1.629 0.745 1.958 3.44 0.0 0.0 n/a 26.445 52.89
Phosphorus (mg) 0.0 9.256 7.703 4.75 1.192 11.98 10.0 0.0 0.0 n/a 44.882 89.764
Potassium (mg) 0.0 60.52 49.888 43.432 10.877 31.398 17.36 0.0 0.252 n/a 213.727 427.454
Sodium (mg) 40.0 6.408 0.734 9.365 0.745 1.331 450.96 0.0 0.0 n/a 509.543 1019.086
Zinc (mg) 0.1 0.06 0.06 0.03 0.01 0.09 0.04 0.0 0.0 n/a 0.4 0.8
Copper (mg) 0.1 0.007 0.026 0.007 0.001 0.023 0.008 0.0 0.0 n/a 0.173 0.346
Manganese (mg) 0.0 0.057 0.026 0.019 0.037 0.131 0.034 n/a 0.0 n/a 0.303 0.606
Selenium (mcg) 0.0 0.1 0.0 0.0 0.0 1.1 0.0 0.0 0.1 n/a 1.4 2.8
Vitamin A, IU (IU) 0.0 34.888 26.411 2267.422 0.0 0.705 0.0 0.0 0.0 n/a 2329.426 4658.852
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.78 1.467 113.33 0.0 0.0 0.0 0.0 0.0 n/a 116.578 233.156
Beta Carotene (mcg) 0.0 14.952 11.372 1124.482 0.0 0.392 0.0 0.0 0.0 n/a 1151.197 2302.394
Vitamin E (mg) 0.0 0.05 0.01 0.09 0.0 0.01 0.0 0.1 0.0 n/a 0.26 0.52
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.136 0.0 0.0 0.0 0.0 0.0 n/a 0.136 0.272
Lutein + zeaxanthin (mcg) 0.0 10.68 5.869 34.746 0.0 1.253 0.0 0.0 0.0 n/a 52.548 105.096
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.02
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 13.0 1.2 0.8 0.0 2.4 0.0 0.0 0.0 n/a 17.4 34.8
Thiamin (mg) 0.0 0.021 0.011 0.01 0.0 0.016 0.002 0.0 0.0 n/a 0.06 0.12
Riboflavin (mg) 0.0 0.014 0.011 0.008 0.0 0.009 0.014 0.0 0.003 n/a 0.058 0.116
Niacin (mg) 0.0 0.082 0.015 0.133 0.0 0.055 0.176 0.0 0.0 n/a 0.46 0.92
Pantothenic acid (mg) 0.0 0.075 0.088 0.037 0.0 0.047 0.024 0.0 0.0 n/a 0.27 0.54
Vitamin B-6 (mg) 0.0 0.043 0.018 0.019 0.0 0.097 0.012 0.0 0.0 n/a 0.189 0.378
Folate (mcg) 0.0 15.308 5.136 2.579 0.0 0.235 1.12 0.0 0.0 n/a 24.377 48.754
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.0 3.8 2.1 1.2 0.0 1.8 1.5 0.0 0.0 n/a 10.4 20.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.004 0.004 0.001 0.0 0.005 0.007 0.0 n/a n/a 0.021 0.042
Threonine (g) n/a 0.014 0.004 0.026 0.0 0.013 0.02 0.0 n/a n/a 0.076 0.152
Isoleucine (g) n/a 0.011 0.004 0.011 0.0 0.017 0.024 0.0 n/a n/a 0.066 0.132
Leucine (g) n/a 0.014 0.011 0.014 0.0 0.024 0.04 0.0 n/a n/a 0.103 0.206
Lysine (g) n/a 0.014 0.011 0.014 0.0 0.021 0.029 0.0 n/a n/a 0.089 0.178
Methionine (g) n/a 0.004 0.004 0.003 0.0 0.006 0.007 0.0 n/a n/a 0.023 0.046
Cystine (g) n/a 0.004 0.004 0.011 0.0 0.005 0.009 0.0 n/a n/a 0.032 0.064
Phenylalanine (g) n/a 0.011 0.011 0.008 0.0 0.014 0.026 0.0 n/a n/a 0.07 0.14
Tyrosine (g) n/a 0.007 0.0 0.005 0.0 0.006 0.018 0.0 n/a n/a 0.037 0.074
Valine (g) n/a 0.014 0.004 0.01 0.0 0.023 0.025 0.0 n/a n/a 0.075 0.15
Arginine (g) n/a 0.028 0.011 0.012 0.0 0.049 0.034 0.0 n/a n/a 0.135 0.27
Histidine (g) n/a 0.007 0.0 0.005 0.0 0.009 0.013 0.0 n/a n/a 0.034 0.068
Alanine (g) n/a 0.014 0.011 0.015 0.0 0.01 0.022 0.0 n/a n/a 0.073 0.146
Aspartic acid (g) n/a 0.043 0.015 0.026 0.0 0.038 0.054 0.0 n/a n/a 0.175 0.35
Glutamic acid (g) n/a 0.103 0.073 0.05 0.0 0.063 0.118 0.0 n/a n/a 0.409 0.818
Glycine (g) n/a 0.011 0.011 0.007 0.0 0.016 0.022 0.0 n/a n/a 0.067 0.134
Proline (g) n/a 0.018 0.004 0.007 0.0 0.008 0.037 0.0 n/a n/a 0.073 0.146
Serine (g) n/a 0.018 0.011 0.007 0.0 0.015 0.029 0.0 n/a n/a 0.079 0.158
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.011 0.004 0.005 0.0 0.007 0.001 0.966 0.0 n/a 0.993 1.986
Phytosterols (mg) n/a 3.916 n/a n/a 0.0 n/a n/a 58.82 n/a n/a 62.736 125.472
Monounsaturated Fat (g) 0.0 0.007 0.0 0.001 0.0 0.001 0.001 2.7 0.0 n/a 2.71 5.42
Polyunsaturated (g) 0.0 0.007 0.0 0.016 0.0 0.02 0.002 2.836 0.0 n/a 2.88 5.76