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Receta Korean Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Kochujang or possibly other warm chile paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sesame
1.33g 		chicken broth
315.45g 		garlic
2.47g 		ginger
1.86g 		rice
15.42g 		soy sauce
2.67g 		sesame oil
0.75g 		chicken
26.81g 		scallions
4.8g 		Total Per Serving Total for Recipe
Protein (g) 0.27 3.15 0.16 0.03 1.1 0.17 0.0 4.99 0.09 9.96 59.76
Total Fat (g) 0.82 0.32 0.01 0.01 0.1 0.0 0.75 4.04 0.01 6.06 36.36
Carbohydrates (g) 0.16 1.26 0.81 0.33 12.33 0.2 0.0 0.0 0.35 15.44 92.64
Ash (g) 0.04 2.21 0.04 0.01 0.1 0.41 0.0 0.21 0.04 3.06 18.36
Calories (kcal) 8.413 22.082 3.673 1.488 56.271 1.413 6.63 57.649 1.536 159.155 954.93
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 308.51 1.44 1.47 1.79 1.89 0.0 17.69 4.31 337.16 2022.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.02 0.03 0.02 0.05 0.0 0.0 0.11 0.24 1.44
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 1.3 0.1 0.0 0.2 0.0 0.0 0.0 0.1 1.9 11.4
Calcium (mg) 0.8 18.927 4.462 0.298 4.317 0.507 0.0 2.949 3.456 35.715 214.29
Iron (mg) 0.08 0.63 0.04 0.01 0.66 0.05 0.0 0.24 0.07 1.8 10.8
Magnesium (mg) 4.6 3.155 0.616 0.8 3.854 1.147 0.0 5.363 0.96 20.494 122.964
Phosphorus (mg) 8.893 41.009 3.771 0.632 17.729 3.333 0.0 39.416 1.776 116.56 699.36
Potassium (mg) 4.933 252.361 9.885 7.719 17.729 5.787 0.0 50.678 13.248 362.34 2174.04
Sodium (mg) 0.627 498.414 0.419 0.242 0.771 150.32 0.0 18.769 0.768 670.329 4021.974
Zinc (mg) 0.09 0.22 0.03 0.01 0.17 0.01 0.0 0.35 0.02 0.9 5.4
Copper (mg) 0.019 0.095 0.007 0.004 0.034 0.003 0.0 0.013 0.004 0.179 1.074
Manganese (mg) 0.019 0.158 0.041 0.004 0.168 0.011 n/a 0.005 0.008 0.415 2.49
Selenium (mcg) 1.3 0.0 0.4 0.0 2.3 0.0 0.0 3.9 0.0 7.9 47.4
Vitamin A, IU (IU) 0.88 0.0 0.222 0.0 0.0 0.0 0.0 37.539 47.856 86.497 518.982
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.994 0.0 10.994 65.964
Vitamin A, RAE (mcg_RAE) 0.04 0.0 0.0 0.0 0.0 0.0 0.0 11.262 2.4 13.702 82.212
Beta Carotene (mcg) 0.533 0.0 0.123 0.0 0.0 0.0 0.0 0.0 28.704 29.361 176.166
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.02 0.0 0.01 0.08 0.03 0.16 0.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.394 0.0 0.0 0.0 0.0 0.0 54.576 54.97 329.82
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 22.1 0.8 0.1 0.0 0.0 0.0 0.4 0.9 24.3 145.8
Thiamin (mg) 0.009 0.0 0.005 0.001 0.089 0.001 0.0 0.016 0.003 0.124 0.744
Riboflavin (mg) 0.001 0.032 0.003 0.001 0.008 0.005 0.0 0.032 0.004 0.084 0.504
Niacin (mg) 0.077 1.609 0.017 0.014 0.646 0.059 0.0 1.823 0.025 4.271 25.626
Pantothenic acid (mg) 0.004 0.032 0.015 0.004 0.156 0.008 0.0 0.244 0.004 0.465 2.79
Vitamin B-6 (mg) 0.005 0.032 0.031 0.003 0.025 0.004 0.0 0.094 0.003 0.196 1.176
Folate (mcg) 1.533 0.0 0.074 0.205 35.613 0.373 0.0 1.609 3.072 42.479 254.874
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.21 1.26
Choline (mg) 0.3 n/a 0.6 0.5 0.9 0.5 0.0 16.0 0.3 19.1 114.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 34.379 0.0 0.0 0.0 0.0 34.379 206.274
Tryptophan (g) 0.004 n/a 0.002 0.0 0.012 0.002 0.0 0.056 0.001 0.078 0.468
Threonine (g) 0.01 n/a 0.004 0.001 0.04 0.007 0.0 0.206 0.003 0.271 1.626
Isoleucine (g) 0.01 n/a 0.005 0.001 0.048 0.008 0.0 0.247 0.004 0.323 1.938
Leucine (g) 0.02 n/a 0.008 0.001 0.091 0.013 0.0 0.362 0.005 0.5 3.0
Lysine (g) 0.009 n/a 0.007 0.001 0.04 0.01 0.0 0.405 0.004 0.475 2.85
Methionine (g) 0.012 n/a 0.002 0.0 0.026 0.002 0.0 0.131 0.001 0.175 1.05
Cystine (g) 0.006 n/a 0.002 0.0 0.023 0.003 0.0 0.067 n/a 0.101 0.606
Phenylalanine (g) 0.013 n/a 0.004 0.001 0.059 0.009 0.0 0.193 0.003 0.281 1.686
Tyrosine (g) 0.011 n/a 0.002 0.0 0.037 0.006 0.0 0.161 0.002 0.219 1.314
Valine (g) 0.013 n/a 0.007 0.001 0.068 0.008 0.0 0.241 0.004 0.343 2.058
Arginine (g) 0.043 n/a 0.016 0.001 0.091 0.011 0.0 0.314 0.006 0.482 2.892
Histidine (g) 0.007 n/a 0.003 0.001 0.026 0.004 0.0 0.145 0.001 0.187 1.122
Alanine (g) 0.013 n/a 0.003 0.001 0.063 0.007 0.0 0.292 0.004 0.384 2.304
Aspartic acid (g) 0.028 n/a 0.012 0.004 0.103 0.018 0.0 0.445 0.008 0.618 3.708
Glutamic acid (g) 0.061 n/a 0.02 0.003 0.214 0.039 0.0 0.727 0.018 1.083 6.498
Glycine (g) 0.015 n/a 0.005 0.001 0.051 0.007 0.0 0.327 0.004 0.41 2.46
Proline (g) 0.014 n/a 0.002 0.001 0.052 0.012 0.0 0.244 0.006 0.332 1.992
Serine (g) 0.016 n/a 0.005 0.001 0.059 0.01 0.0 0.177 0.004 0.271 1.626
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.11 0.0 20.11 120.66
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.121 0.095 0.002 0.004 0.028 0.0 0.107 1.156 0.001 1.513 9.078
Phytosterols (mg) n/a n/a n/a 0.279 n/a n/a 6.488 n/a n/a 6.767 40.602
Monounsaturated Fat (g) 0.319 0.158 0.0 0.003 0.032 0.0 0.298 1.673 0.001 2.485 14.91
Polyunsaturated (g) 0.34 0.063 0.006 0.003 0.028 0.001 0.313 0.866 0.003 1.622 9.732