Receta Korean Chilli Chicken Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Korean Chilli Chicken Stir Fry Recipe (Printable recipe)
By Christine's Recipes Prep time: 15 mins
Cook time: 15 mins
Yield: 2 to 3 serves
Ingredients:
sesame seeds, to taste
pepper, to taste
Upper middle photo : Korean hot pepper paste (Gochujang)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken thigh
106.65g 		onion
99.0g 		garlic
1.22g 		cabbage
80.0g 		korean
15.0g 		ketchup
10.0g 		sugar
8.4g 		cucumber
146.73g 		sesame
0.0g 		marinade
30.0g 		soy sauce
2.65g 		corn flour
2.38g 		sugar
2.1g 		salt
0.75g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 18.42 1.09 0.08 1.02 0.17 0.17 0.0 0.87 n/a 0.33 0.17 0.22 0.0 0.0 n/a 22.53 22.53
Total Fat (g) 16.26 0.1 0.01 0.08 0.07 0.03 0.0 0.23 n/a 0.14 0.0 0.09 0.0 0.0 n/a 17.02 17.02
Carbohydrates (g) 0.0 9.25 0.4 4.64 1.08 2.52 8.4 3.17 n/a 2.16 0.2 1.82 2.1 0.0 n/a 35.73 35.73
Ash (g) 0.86 0.35 0.02 0.51 n/a 0.37 0.0 0.53 n/a n/a 0.41 0.04 0.0 0.75 n/a 3.83 3.83
Calories (kcal) 225.032 39.6 1.815 20.0 5.1 9.7 32.508 17.608 n/a 10.2 1.405 8.687 8.127 0.0 n/a 379.78 379.78
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.12 n/a n/a n/a n/a n/a n/a n/a 0.12 0.12
Sucrose (g) n/a 0.98 n/a 0.06 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 1.04 1.04
Glucose (dextrose) (g) n/a 1.95 n/a 1.34 n/a 1.18 n/a 0.92 n/a n/a n/a n/a n/a n/a n/a 5.39 5.39
Fructose (g) n/a 1.28 n/a 1.16 n/a 0.93 n/a 1.1 n/a n/a n/a n/a n/a n/a n/a 4.47 4.47
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.01 n/a 0.17 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 72.18 88.22 0.71 73.74 13.49 6.92 0.0 141.93 n/a 26.99 1.88 0.21 0.0 0.0 n/a 426.28 426.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 4.2 0.01 2.56 0.16 2.28 8.39 2.02 n/a 0.32 0.05 n/a 2.1 0.0 n/a 22.08 22.08
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.0 2.0 0.2 0.0 0.0 1.0 n/a 0.4 0.0 n/a 0.0 0.0 n/a 5.4 5.4
Calcium (mg) 10.665 22.77 2.205 32.0 2.7 1.8 0.084 20.542 n/a 5.4 0.504 3.356 0.021 0.18 n/a 102.226 102.226
Iron (mg) 1.06 0.21 0.02 0.38 0.17 0.05 0.0 0.32 n/a 0.33 0.05 0.17 0.0 0.0 n/a 2.76 2.76
Magnesium (mg) 21.33 9.9 0.305 9.6 2.85 1.9 0.0 17.608 n/a 5.7 1.14 2.618 0.0 0.008 n/a 72.957 72.957
Phosphorus (mg) 154.643 28.71 1.864 20.8 3.15 3.3 0.0 30.813 n/a 6.3 3.313 5.307 0.0 0.0 n/a 258.199 258.199
Potassium (mg) 204.768 144.54 4.884 136.0 24.45 38.2 0.168 199.553 n/a 48.9 5.751 7.092 0.042 0.06 n/a 814.408 814.408
Sodium (mg) 81.054 3.96 0.207 14.4 41.25 111.4 0.0 2.935 n/a 82.5 149.381 0.119 0.0 290.685 n/a 777.89 777.89
Zinc (mg) 1.71 0.17 0.01 0.14 0.06 0.03 0.0 0.25 n/a 0.13 0.01 0.04 0.0 0.0 n/a 2.55 2.55
Copper (mg) 0.064 0.04 0.004 0.016 0.011 0.018 0.0 0.103 n/a 0.021 0.003 0.004 0.0 0.0 n/a 0.282 0.282
Manganese (mg) 0.021 0.129 0.02 0.128 n/a 0.013 0.0 0.103 n/a n/a 0.011 0.011 0.0 0.001 n/a 0.437 0.437
Selenium (mcg) 13.8 0.5 0.2 0.2 0.5 0.0 0.1 0.1 n/a 0.9 0.0 n/a 0.0 0.0 n/a 16.3 16.3
Vitamin A, IU (IU) 158.909 1.98 0.11 78.4 n/a 93.3 0.0 105.646 n/a n/a 0.0 5.093 0.0 0.0 n/a 443.437 443.437
Retinol (mcg) 43.727 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 43.727 43.727
Vitamin A, RAE (mcg_RAE) 46.926 0.0 0.0 4.0 1.65 4.7 0.0 5.869 n/a 3.3 0.0 0.262 0.0 0.0 n/a 66.707 66.707
Beta Carotene (mcg) 7.466 0.99 0.061 33.6 18.45 56.0 0.0 45.486 n/a 36.9 0.0 2.309 0.0 0.0 n/a 201.261 201.261
Vitamin E (mg) 0.3 0.02 0.0 0.12 0.22 0.15 0.0 0.04 n/a 0.44 0.0 n/a 0.0 0.0 n/a 1.28 1.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1670.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1670.9 1670.9
Lutein + zeaxanthin (mcg) 0.0 3.96 0.195 24.0 21.75 0.0 0.0 23.477 n/a 43.5 0.0 32.249 0.0 0.0 n/a 149.131 149.131
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 7.3 0.4 29.3 5.3 1.5 0.0 4.7 n/a 10.6 0.0 0.0 0.0 0.0 n/a 61.5 61.5
Thiamin (mg) 0.064 0.05 0.002 0.048 0.003 0.001 0.0 0.044 n/a 0.006 0.001 0.034 0.0 0.0 n/a 0.253 0.253
Riboflavin (mg) 0.16 0.03 0.001 0.032 0.005 0.013 0.002 0.044 n/a 0.009 0.005 0.018 0.0 0.0 n/a 0.318 0.318
Niacin (mg) 5.791 0.119 0.009 0.184 0.081 0.143 0.0 0.059 n/a 0.162 0.058 0.234 0.0 0.0 n/a 6.84 6.84
Pantothenic acid (mg) 1.098 0.119 0.007 0.168 n/a 0.005 0.0 0.352 n/a n/a 0.008 0.016 0.0 0.0 n/a 1.773 1.773
Vitamin B-6 (mg) 0.277 0.119 0.015 0.096 0.018 0.015 0.0 0.073 n/a 0.036 0.004 0.009 0.0 0.0 n/a 0.662 0.662
Folate (mcg) 8.532 18.81 0.037 34.4 1.35 1.0 0.0 20.542 n/a 2.7 0.371 5.545 0.0 0.0 n/a 93.287 93.287
Vitamin B-12 (mcg) 0.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.32 0.32
Choline (mg) 57.4 6.0 0.3 8.6 0.8 1.3 0.0 8.4 n/a 1.5 0.5 0.1 0.0 0.0 n/a 84.8 84.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.203 0.01 0.001 0.008 n/a 0.002 n/a 0.015 n/a n/a 0.002 0.002 n/a 0.0 n/a 0.242 0.242
Threonine (g) 0.757 0.02 0.002 0.032 n/a 0.006 n/a 0.015 n/a n/a 0.007 0.008 n/a 0.0 n/a 0.847 0.847
Isoleucine (g) 0.917 0.01 0.003 0.024 n/a 0.005 n/a 0.015 n/a n/a 0.008 0.008 n/a 0.0 n/a 0.989 0.989
Leucine (g) 1.333 0.03 0.004 0.032 n/a 0.008 n/a 0.044 n/a n/a 0.013 0.027 n/a 0.0 n/a 1.491 1.491
Lysine (g) 1.493 0.04 0.003 0.032 n/a 0.008 n/a 0.044 n/a n/a 0.01 0.006 n/a 0.0 n/a 1.636 1.636
Methionine (g) 0.491 0.0 0.001 0.008 n/a 0.002 n/a 0.015 n/a n/a 0.002 0.005 n/a 0.0 n/a 0.523 0.523
Cystine (g) 0.245 0.0 0.001 0.008 n/a 0.002 n/a 0.015 n/a n/a 0.003 0.004 n/a 0.0 n/a 0.278 0.278
Phenylalanine (g) 0.715 0.03 0.002 0.024 n/a 0.006 n/a 0.044 n/a n/a 0.009 0.011 n/a 0.0 n/a 0.84 0.84
Tyrosine (g) 0.587 0.01 0.001 0.016 n/a 0.004 n/a 0.0 n/a n/a 0.006 0.009 n/a 0.0 n/a 0.633 0.633
Valine (g) 0.896 0.02 0.004 0.032 n/a 0.006 n/a 0.015 n/a n/a 0.008 0.011 n/a 0.0 n/a 0.991 0.991
Arginine (g) 1.162 0.099 0.008 0.064 n/a 0.005 n/a 0.044 n/a n/a 0.011 0.011 n/a 0.0 n/a 1.405 1.405
Histidine (g) 0.544 0.01 0.001 0.016 n/a 0.004 n/a 0.0 n/a n/a 0.004 0.007 n/a 0.0 n/a 0.586 0.586
Alanine (g) 1.077 0.02 0.002 0.032 n/a 0.009 n/a 0.044 n/a n/a 0.007 0.017 n/a 0.0 n/a 1.208 1.208
Aspartic acid (g) 1.642 0.089 0.006 0.096 n/a 0.035 n/a 0.059 n/a n/a 0.018 0.015 n/a 0.0 n/a 1.96 1.96
Glutamic acid (g) 2.688 0.257 0.01 0.232 n/a 0.11 n/a 0.293 n/a n/a 0.039 0.042 n/a 0.0 n/a 3.671 3.671
Glycine (g) 1.216 0.03 0.002 0.024 n/a 0.005 n/a 0.044 n/a n/a 0.007 0.009 n/a 0.0 n/a 1.337 1.337
Proline (g) 0.907 0.01 0.001 0.04 n/a 0.006 n/a 0.015 n/a n/a 0.012 0.02 n/a 0.0 n/a 1.01 1.01
Serine (g) 0.629 0.02 0.002 0.04 n/a 0.007 n/a 0.044 n/a n/a 0.01 0.01 n/a 0.0 n/a 0.762 0.762
Cholesterol (mg) 89.586 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 89.586 89.586
Trans Fat (g) 0.235 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.235 0.235
Saturated Fat (g) 4.682 0.04 0.001 0.024 0.023 0.004 0.0 0.015 n/a 0.045 0.0 0.013 0.0 0.0 n/a 4.846 4.846
Phytosterols (mg) n/a 14.85 n/a 8.8 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 24.35 24.35
Monounsaturated Fat (g) 6.943 0.01 0.0 0.016 0.012 0.005 0.0 0.0 n/a 0.024 0.0 0.024 0.0 0.0 n/a 7.034 7.034
Polyunsaturated (g) 3.605 0.02 0.003 0.016 0.018 0.013 0.0 0.0 n/a 0.036 0.001 0.041 0.0 0.0 n/a 3.752 3.752