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Receta Korean Extra Crispy Fried Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
canola oil, for frying (peanut oil if available)
4 cloves garlic (or garlic powder)
2-inch piece peeled ginger (or ginger powder)
sesame seeds & scallions (garnish)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken wings
93.96g 		canola oil
0.0g 		garlic
0.0g 		soy sauce
16.0g 		vinegar
3.75g 		sugar
6.88g 		sesame oil
3.4g 		honey
5.25g 		ketchup
7.5g 		chili garlic sauce
1.2g 		cornstarch
48.0g 		water
59.25g 		salt
0.75g 		sesame
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.22 n/a n/a 1.0 0.0 0.01 0.0 0.02 0.13 0.01 0.12 0.0 0.0 n/a 18.51 74.04
Total Fat (g) 15.01 n/a n/a 0.01 0.0 0.0 3.4 0.0 0.02 0.0 0.02 0.0 0.0 n/a 18.46 73.84
Carbohydrates (g) 0.0 n/a n/a 1.22 0.03 6.74 0.0 4.33 1.89 0.02 43.81 0.0 0.0 n/a 58.04 232.16
Ash (g) 0.65 n/a n/a 2.45 n/a 0.03 0.0 0.01 0.27 0.09 0.04 0.06 0.75 n/a 4.35 17.4
Calories (kcal) 208.591 n/a n/a 8.48 0.788 26.125 30.056 15.96 7.275 0.132 182.88 0.0 0.0 n/a 480.287 1921.148
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 6.5 n/a 0.05 0.0 n/a n/a n/a n/a n/a 6.55 26.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.09 n/a 1.88 0.88 n/a n/a n/a n/a n/a 2.85 11.4
Fructose (g) n/a n/a n/a n/a n/a 0.08 n/a 2.15 0.7 n/a n/a n/a n/a n/a 2.92 11.68
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.08 0.13 n/a n/a n/a n/a n/a 0.21 0.84
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 62.21 n/a n/a 11.32 3.52 0.09 0.0 0.9 5.19 1.08 3.99 59.19 0.0 n/a 147.49 589.96
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.27 0.02 6.67 0.0 4.31 1.71 0.02 0.0 0.0 0.0 n/a 12.99 51.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.16 0.0 n/a n/a n/a n/a n/a 0.16 0.64
Dietary Fiber (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.6 2.4
Calcium (mg) 11.275 n/a n/a 3.04 0.263 5.706 0.0 0.315 1.35 0.096 0.96 1.778 0.18 n/a 24.962 99.848
Iron (mg) 0.89 n/a n/a 0.31 0.01 0.05 0.0 0.02 0.04 0.01 0.23 0.0 0.0 n/a 1.55 6.2
Magnesium (mg) 16.913 n/a n/a 6.88 0.188 0.619 0.0 0.105 1.425 0.06 1.44 0.593 0.008 n/a 28.229 112.916
Phosphorus (mg) 124.027 n/a n/a 20.0 0.3 0.275 0.0 0.21 2.475 0.132 6.24 0.0 0.0 n/a 153.659 614.636
Potassium (mg) 146.578 n/a n/a 34.72 2.738 9.144 0.0 2.73 28.65 1.728 1.44 0.0 0.06 n/a 227.787 911.148
Sodium (mg) 68.591 n/a n/a 901.92 0.188 1.925 0.0 0.21 83.55 31.716 4.32 2.37 290.685 n/a 1385.474 5541.896
Zinc (mg) 1.25 n/a n/a 0.08 0.0 0.0 0.0 0.01 0.02 0.0 0.03 0.01 0.0 n/a 1.4 5.6
Copper (mg) 0.038 n/a n/a 0.016 0.0 0.003 0.0 0.002 0.014 0.0 0.024 0.006 0.0 n/a 0.104 0.416
Manganese (mg) 0.019 n/a n/a 0.067 n/a 0.004 n/a 0.004 0.01 0.001 0.024 0.0 0.001 n/a 0.129 0.516
Selenium (mcg) 14.6 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.3 0.0 0.0 n/a 16.1 64.4
Vitamin A, IU (IU) 138.121 n/a n/a 0.0 n/a 0.0 0.0 0.0 69.975 1.944 0.0 0.0 0.0 n/a 210.04 840.16
Retinol (mcg) 41.342 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 41.342 165.368
Vitamin A, RAE (mcg_RAE) 41.342 n/a n/a 0.0 0.0 0.0 0.0 0.0 3.525 0.096 0.0 0.0 0.0 n/a 44.963 179.852
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 42.0 1.092 0.0 0.0 0.0 n/a 43.092 172.368
Vitamin E (mg) 0.28 n/a n/a 0.0 0.0 0.0 0.05 0.0 0.11 0.0 0.0 0.0 0.0 n/a 0.44 1.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1253.175 0.0 0.0 0.0 0.0 n/a 1253.175 5012.7
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.452 0.0 0.0 0.0 n/a 1.452 5.808
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.7 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.1 0.9 0.0 0.0 0.0 n/a 2.7 10.8
Thiamin (mg) 0.047 n/a n/a 0.005 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 n/a 0.053 0.212
Riboflavin (mg) 0.085 n/a n/a 0.027 0.0 0.0 0.0 0.002 0.01 0.001 0.0 0.0 0.0 n/a 0.125 0.5
Niacin (mg) 5.572 n/a n/a 0.352 0.0 0.008 0.0 0.006 0.107 0.003 0.0 0.0 0.0 n/a 6.048 24.192
Pantothenic acid (mg) 0.723 n/a n/a 0.048 n/a 0.009 0.0 0.004 0.004 0.001 0.0 0.0 0.0 n/a 0.789 3.156
Vitamin B-6 (mg) 0.329 n/a n/a 0.024 0.0 0.003 0.0 0.001 0.011 0.002 0.0 0.0 0.0 n/a 0.37 1.48
Folate (mcg) 3.758 n/a n/a 2.24 0.0 0.069 0.0 0.105 0.75 0.072 0.0 0.0 0.0 n/a 6.994 27.976
Vitamin B-12 (mcg) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.3 1.2
Choline (mg) 52.7 n/a n/a 2.9 0.0 0.2 0.0 0.1 0.9 n/a 0.2 0.0 0.0 n/a 57.0 228.0
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.188 n/a n/a 0.014 n/a n/a 0.0 0.0 0.002 0.0 0.0 n/a 0.0 n/a 0.204 0.816
Threonine (g) 0.695 n/a n/a 0.04 n/a n/a 0.0 0.0 0.005 0.0 0.005 n/a 0.0 n/a 0.745 2.98
Isoleucine (g) 0.808 n/a n/a 0.048 n/a n/a 0.0 0.001 0.004 0.0 0.005 n/a 0.0 n/a 0.865 3.46
Leucine (g) 1.212 n/a n/a 0.08 n/a n/a 0.0 0.001 0.006 0.0 0.019 n/a 0.0 n/a 1.318 5.272
Lysine (g) 1.344 n/a n/a 0.058 n/a n/a 0.0 0.001 0.006 0.0 0.005 n/a 0.0 n/a 1.413 5.652
Methionine (g) 0.442 n/a n/a 0.014 n/a n/a 0.0 0.0 0.002 0.0 0.005 n/a 0.0 n/a 0.462 1.848
Cystine (g) 0.244 n/a n/a 0.018 n/a n/a 0.0 0.0 0.002 0.0 0.005 n/a 0.0 n/a 0.268 1.072
Phenylalanine (g) 0.658 n/a n/a 0.053 n/a n/a 0.0 0.001 0.005 0.0 0.005 n/a 0.0 n/a 0.721 2.884
Tyrosine (g) 0.526 n/a n/a 0.037 n/a n/a 0.0 0.001 0.003 0.0 0.005 n/a 0.0 n/a 0.571 2.284
Valine (g) 0.817 n/a n/a 0.05 n/a n/a 0.0 0.001 0.005 0.0 0.005 n/a 0.0 n/a 0.877 3.508
Arginine (g) 1.118 n/a n/a 0.069 n/a n/a 0.0 0.001 0.004 0.0 0.005 n/a 0.0 n/a 1.196 4.784
Histidine (g) 0.479 n/a n/a 0.026 n/a n/a 0.0 0.0 0.003 0.0 0.005 n/a 0.0 n/a 0.513 2.052
Alanine (g) 1.071 n/a n/a 0.045 n/a n/a 0.0 0.001 0.007 0.0 0.01 n/a 0.0 n/a 1.133 4.532
Aspartic acid (g) 1.541 n/a n/a 0.107 n/a n/a 0.0 0.002 0.026 0.001 0.01 n/a 0.0 n/a 1.686 6.744
Glutamic acid (g) 2.452 n/a n/a 0.237 n/a n/a 0.0 0.001 0.083 0.001 0.024 n/a 0.0 n/a 2.798 11.192
Glycine (g) 1.391 n/a n/a 0.045 n/a n/a 0.0 0.001 0.004 0.0 0.005 n/a 0.0 n/a 1.445 5.78
Proline (g) 0.968 n/a n/a 0.074 n/a n/a 0.0 0.005 0.005 0.0 0.01 n/a 0.0 n/a 1.06 4.24
Serine (g) 0.62 n/a n/a 0.058 n/a n/a 0.0 0.001 0.005 0.0 0.005 n/a 0.0 n/a 0.689 2.756
Cholesterol (mg) 72.349 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 72.349 289.396
Trans Fat (g) 0.179 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.179 0.716
Saturated Fat (g) 4.209 n/a n/a 0.002 0.0 0.0 0.483 0.0 0.003 0.001 0.005 0.0 0.0 n/a 4.702 18.808
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 29.41 n/a 0.525 n/a n/a n/a 0.0 n/a 29.935 119.74
Monounsaturated Fat (g) 5.966 n/a n/a 0.002 0.0 0.0 1.35 0.0 0.004 0.0 0.01 0.0 0.0 n/a 7.332 29.328
Polyunsaturated (g) 3.185 n/a n/a 0.003 0.0 0.0 1.418 0.0 0.01 0.002 0.014 0.0 0.0 n/a 4.633 18.532