Receta Korean Green Onion Pancakes-Pa Jun - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
0.0g |
rice flour
39.5g |
water
250.22g |
onions
72.0g |
korean
30.0g |
pepper
0.1g |
sea salt
1.5g |
oil
0.0g |
soy sauce
32.0g |
vinegar
30.0g |
sesame oil
13.6g |
sesame
8.0g |
pepper
2.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 2.35 | 0.0 | 1.32 | 0.33 | 0.01 | 0.0 | n/a | 2.01 | 0.0 | 0.0 | 1.36 | 0.23 | 7.61 | 7.61 |
Total Fat (g) | n/a | 0.56 | 0.0 | 0.14 | 0.14 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 13.6 | 3.84 | 0.07 | 18.37 | 18.37 |
Carbohydrates (g) | n/a | 31.65 | 0.0 | 5.28 | 2.16 | 0.06 | 0.0 | n/a | 2.44 | 0.28 | 0.0 | 2.08 | 1.36 | 45.32 | 45.32 |
Ash (g) | n/a | 0.24 | 0.25 | 0.58 | n/a | 0.0 | 1.5 | n/a | 4.9 | n/a | 0.0 | 0.32 | 0.09 | 7.89 | 7.89 |
Calories (kcal) | n/a | 144.57 | 0.0 | 23.04 | 10.2 | 0.255 | 0.0 | n/a | 16.96 | 6.3 | 120.224 | 45.36 | 5.355 | 372.264 | 372.264 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 4.7 | 249.97 | 64.68 | 26.99 | 0.01 | 0.0 | n/a | 22.65 | 28.14 | 0.0 | 0.4 | 0.22 | 397.76 | 397.76 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.05 | 0.0 | 1.68 | 0.32 | 0.0 | 0.0 | n/a | 0.54 | 0.12 | 0.0 | 0.04 | 0.01 | 2.76 | 2.76 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.9 | 0.0 | 1.9 | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 1.4 | 0.6 | 5.4 | 5.4 |
Calcium (mg) | n/a | 3.95 | 7.507 | 51.84 | 5.4 | 0.437 | 0.36 | n/a | 6.08 | 2.1 | 0.0 | 10.48 | 9.177 | 97.331 | 97.331 |
Iron (mg) | n/a | 0.14 | 0.0 | 1.07 | 0.33 | 0.03 | 0.0 | n/a | 0.62 | 0.06 | 0.0 | 0.62 | 0.61 | 3.47 | 3.47 |
Magnesium (mg) | n/a | 13.825 | 2.502 | 14.4 | 5.7 | 0.194 | 0.015 | n/a | 13.76 | 1.5 | 0.0 | 27.68 | 4.074 | 83.65 | 83.65 |
Phosphorus (mg) | n/a | 38.71 | 0.0 | 26.64 | 6.3 | 0.173 | 0.0 | n/a | 40.0 | 2.4 | 0.0 | 61.92 | 3.633 | 179.776 | 179.776 |
Potassium (mg) | n/a | 30.02 | 0.0 | 198.72 | 48.9 | 1.259 | 0.12 | n/a | 69.44 | 21.9 | 0.0 | 32.48 | 26.439 | 429.278 | 429.278 |
Sodium (mg) | n/a | 0.0 | 10.009 | 11.52 | 82.5 | 0.044 | 581.37 | n/a | 1803.84 | 1.5 | 0.0 | 3.12 | 0.924 | 2494.827 | 2494.827 |
Zinc (mg) | n/a | 0.32 | 0.03 | 0.28 | 0.13 | 0.0 | 0.0 | n/a | 0.17 | 0.01 | 0.0 | 0.82 | 0.03 | 1.78 | 1.78 |
Copper (mg) | n/a | 0.051 | 0.025 | 0.058 | 0.021 | 0.001 | 0.0 | n/a | 0.032 | 0.003 | 0.0 | 0.117 | 0.024 | 0.332 | 0.332 |
Manganese (mg) | n/a | 0.474 | 0.0 | 0.115 | n/a | 0.006 | 0.002 | n/a | 0.134 | n/a | n/a | 0.114 | 0.118 | 0.963 | 0.963 |
Selenium (mcg) | n/a | 6.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 7.7 | 7.7 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 717.84 | n/a | 0.299 | 0.0 | n/a | 0.0 | n/a | 0.0 | 5.28 | 6.279 | 729.698 | 729.698 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 36.0 | 3.3 | 0.015 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.24 | 0.315 | 39.87 | 39.87 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 430.56 | 36.9 | 0.156 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.2 | 3.276 | 474.092 | 474.092 |
Vitamin E (mg) | n/a | 0.04 | 0.0 | 0.4 | 0.44 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.19 | 0.02 | 0.02 | 1.1 | 1.1 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.126 | 0.132 | 0.132 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 818.64 | 43.5 | 0.205 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.305 | 866.65 | 866.65 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.1 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | n/a | 0.0 | 0.0 | 13.5 | 10.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 24.6 | 24.6 |
Thiamin (mg) | n/a | 0.055 | 0.0 | 0.043 | 0.006 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | 0.0 | 0.097 | 0.002 | 0.213 | 0.213 |
Riboflavin (mg) | n/a | 0.008 | 0.0 | 0.058 | 0.009 | 0.0 | 0.0 | n/a | 0.054 | 0.0 | 0.0 | 0.038 | 0.005 | 0.172 | 0.172 |
Niacin (mg) | n/a | 1.023 | 0.0 | 0.382 | 0.162 | 0.001 | 0.0 | n/a | 0.704 | 0.0 | 0.0 | 0.435 | 0.024 | 2.731 | 2.731 |
Pantothenic acid (mg) | n/a | 0.324 | 0.0 | 0.058 | n/a | n/a | 0.0 | n/a | 0.096 | n/a | 0.0 | 0.054 | n/a | 0.532 | 0.532 |
Vitamin B-6 (mg) | n/a | 0.174 | 0.0 | 0.043 | 0.036 | 0.0 | 0.0 | n/a | 0.048 | 0.0 | 0.0 | 0.012 | 0.007 | 0.32 | 0.32 |
Folate (mcg) | n/a | 1.58 | 0.0 | 46.08 | 2.7 | 0.01 | 0.0 | n/a | 4.48 | 0.0 | 0.0 | 7.68 | 0.21 | 62.74 | 62.74 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 2.3 | 0.0 | 4.1 | 1.5 | 0.0 | 0.0 | n/a | 5.9 | 0.0 | 0.0 | 2.0 | 0.2 | 16.1 | 16.1 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.028 | n/a | 0.014 | n/a | n/a | 0.0 | n/a | 0.029 | n/a | 0.0 | 0.03 | n/a | 0.1 | 0.1 |
Threonine (g) | n/a | 0.083 | n/a | 0.05 | n/a | n/a | 0.0 | n/a | 0.08 | n/a | 0.0 | 0.056 | n/a | 0.269 | 0.269 |
Isoleucine (g) | n/a | 0.095 | n/a | 0.058 | n/a | n/a | 0.0 | n/a | 0.096 | n/a | 0.0 | 0.058 | n/a | 0.307 | 0.307 |
Leucine (g) | n/a | 0.194 | n/a | 0.079 | n/a | n/a | 0.0 | n/a | 0.16 | n/a | 0.0 | 0.104 | n/a | 0.537 | 0.537 |
Lysine (g) | n/a | 0.083 | n/a | 0.065 | n/a | n/a | 0.0 | n/a | 0.115 | n/a | 0.0 | 0.043 | n/a | 0.306 | 0.306 |
Methionine (g) | n/a | 0.055 | n/a | 0.014 | n/a | n/a | 0.0 | n/a | 0.029 | n/a | 0.0 | 0.045 | n/a | 0.143 | 0.143 |
Cystine (g) | n/a | 0.043 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.035 | n/a | 0.0 | 0.027 | n/a | 0.106 | 0.106 |
Phenylalanine (g) | n/a | 0.126 | n/a | 0.043 | n/a | n/a | 0.0 | n/a | 0.106 | n/a | 0.0 | 0.072 | n/a | 0.347 | 0.347 |
Tyrosine (g) | n/a | 0.122 | n/a | 0.036 | n/a | n/a | 0.0 | n/a | 0.074 | n/a | 0.0 | 0.057 | n/a | 0.289 | 0.289 |
Valine (g) | n/a | 0.138 | n/a | 0.058 | n/a | n/a | 0.0 | n/a | 0.099 | n/a | 0.0 | 0.076 | n/a | 0.371 | 0.371 |
Arginine (g) | n/a | 0.205 | n/a | 0.094 | n/a | n/a | 0.0 | n/a | 0.138 | n/a | 0.0 | 0.202 | n/a | 0.638 | 0.638 |
Histidine (g) | n/a | 0.059 | n/a | 0.022 | n/a | n/a | 0.0 | n/a | 0.051 | n/a | 0.0 | 0.04 | n/a | 0.172 | 0.172 |
Alanine (g) | n/a | 0.13 | n/a | 0.058 | n/a | n/a | 0.0 | n/a | 0.09 | n/a | 0.0 | 0.071 | n/a | 0.349 | 0.349 |
Aspartic acid (g) | n/a | 0.217 | n/a | 0.122 | n/a | n/a | 0.0 | n/a | 0.214 | n/a | 0.0 | 0.126 | n/a | 0.68 | 0.68 |
Glutamic acid (g) | n/a | 0.435 | n/a | 0.274 | n/a | n/a | 0.0 | n/a | 0.474 | n/a | 0.0 | 0.302 | n/a | 1.484 | 1.484 |
Glycine (g) | n/a | 0.107 | n/a | 0.065 | n/a | n/a | 0.0 | n/a | 0.09 | n/a | 0.0 | 0.093 | n/a | 0.354 | 0.354 |
Proline (g) | n/a | 0.111 | n/a | 0.086 | n/a | n/a | 0.0 | n/a | 0.147 | n/a | 0.0 | 0.062 | n/a | 0.406 | 0.406 |
Serine (g) | n/a | 0.122 | n/a | 0.058 | n/a | n/a | 0.0 | n/a | 0.115 | n/a | 0.0 | 0.074 | n/a | 0.37 | 0.37 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.154 | 0.0 | 0.022 | 0.045 | 0.001 | 0.0 | n/a | 0.003 | 0.0 | 1.931 | 0.538 | 0.021 | 2.714 | 2.714 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.092 | 0.0 | n/a | n/a | n/a | 117.64 | n/a | 1.932 | 119.664 | 119.664 |
Monounsaturated Fat (g) | n/a | 0.174 | 0.0 | 0.022 | 0.024 | 0.001 | 0.0 | n/a | 0.003 | 0.0 | 5.399 | 1.45 | 0.021 | 7.094 | 7.094 |
Polyunsaturated (g) | n/a | 0.15 | 0.0 | 0.05 | 0.036 | 0.001 | 0.0 | n/a | 0.006 | 0.0 | 5.671 | 1.683 | 0.024 | 7.622 | 7.622 |