Receta Korean Kimchi (Spicy Fermented Cabbage) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	napa cabbages 0.0g	sea salt 584.0g	fish sauce 72.0g	onion 49.5g	garlics 15.66g	sugar 13.75g	onions 21.6g	radish 104.4g	ginger 5.58g	rice flour 14.82g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.0	3.64	0.54	1.0	0.02	0.4	0.71	0.1	0.88	7.29	14.58
Total Fat (g)	n/a	0.0	0.01	0.05	0.08	0.0	0.04	0.1	0.04	0.21	0.53	1.06
Carbohydrates (g)	n/a	0.0	2.62	4.62	5.18	13.49	1.59	3.55	0.99	11.87	43.91	87.82
Ash (g)	n/a	582.83	14.56	0.17	0.23	0.06	0.17	0.57	0.04	0.09	598.74	1197.48
Calories (kcal)	n/a	0.0	25.2	19.8	23.333	52.25	6.912	16.704	4.464	54.223	202.886	405.772
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.49	n/a	13.0	n/a	0.1	n/a	n/a	13.6	27.2
Glucose (dextrose) (g)	n/a	n/a	n/a	0.98	n/a	0.19	n/a	1.1	n/a	n/a	2.26	4.52
Fructose (g)	n/a	n/a	n/a	0.64	n/a	0.15	n/a	0.74	n/a	n/a	1.53	3.06
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	1.17	51.17	44.11	9.17	0.18	19.4	99.46	4.4	1.76	230.83	461.66
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	2.62	2.1	0.16	13.34	0.5	1.94	0.09	0.02	20.77	41.54
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.0	0.0	0.8	0.3	0.0	0.6	1.7	0.1	0.4	3.9	7.8
Calcium (mg)	n/a	140.16	30.96	11.385	28.345	11.413	15.552	26.1	0.893	1.482	266.288	532.576
Iron (mg)	n/a	1.93	0.56	0.1	0.27	0.1	0.32	0.35	0.03	0.05	3.72	7.44
Magnesium (mg)	n/a	5.84	126.0	4.95	3.915	1.238	4.32	10.44	2.399	5.185	164.287	328.574
Phosphorus (mg)	n/a	0.0	5.04	14.355	23.96	0.55	7.992	20.88	1.897	14.519	89.193	178.386
Potassium (mg)	n/a	46.72	207.36	72.27	62.797	18.288	59.616	243.252	23.157	11.259	744.719	1489.438
Sodium (mg)	n/a	226346.72	5558.4	1.98	2.662	3.85	3.456	40.716	0.725	0.0	231958.51	463917.02
Zinc (mg)	n/a	0.58	0.14	0.08	0.18	0.0	0.08	0.29	0.02	0.12	1.51	3.02
Copper (mg)	n/a	0.175	0.036	0.02	0.047	0.007	0.017	0.052	0.013	0.019	0.386	0.772
Manganese (mg)	n/a	0.584	0.166	0.064	0.262	0.008	0.035	0.073	0.013	0.178	1.382	2.764
Selenium (mcg)	n/a	0.6	6.6	0.2	2.2	0.2	0.1	0.6	0.0	2.2	12.8	25.6
Vitamin A, IU (IU)	n/a	0.0	8.64	0.99	1.409	0.0	215.352	7.308	0.0	0.0	233.699	467.398
Retinol (mcg)	n/a	0.0	2.88	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.88	5.76
Vitamin A, RAE (mcg_RAE)	n/a	0.0	2.88	0.0	0.0	0.0	10.8	0.0	0.0	0.0	13.68	27.36
Beta Carotene (mcg)	n/a	0.0	0.0	0.495	0.783	0.0	129.168	4.176	0.0	0.0	134.622	269.244
Vitamin E (mg)	n/a	0.0	0.0	0.01	0.01	0.0	0.12	0.0	0.01	0.02	0.17	0.34
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	1.98	2.506	0.0	245.592	10.44	0.0	0.0	260.518	521.036
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.0	0.4	3.7	4.9	0.0	4.1	15.5	0.3	0.0	28.7	57.4
Thiamin (mg)	n/a	0.0	0.007	0.025	0.031	0.0	0.013	0.01	0.002	0.021	0.109	0.218
Riboflavin (mg)	n/a	0.0	0.043	0.015	0.017	0.0	0.017	0.042	0.002	0.003	0.139	0.278
Niacin (mg)	n/a	0.0	1.663	0.059	0.11	0.015	0.114	0.261	0.042	0.384	2.648	5.296
Pantothenic acid (mg)	n/a	0.0	0.086	0.059	0.094	0.018	0.017	0.177	0.011	0.121	0.585	1.17
Vitamin B-6 (mg)	n/a	0.0	0.288	0.059	0.194	0.006	0.013	0.073	0.009	0.065	0.707	1.414
Folate (mcg)	n/a	0.0	36.72	9.405	0.47	0.138	13.824	26.1	0.614	0.593	87.863	175.726
Vitamin B-12 (mcg)	n/a	0.0	0.35	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.35	0.7
Choline (mg)	n/a	0.0	9.5	3.0	3.6	0.3	1.2	6.8	1.6	0.9	27.0	54.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	n/a	0.005	0.011	n/a	0.004	0.01	0.001	0.01	0.042	0.084
Threonine (g)	n/a	0.0	n/a	0.01	0.025	n/a	0.015	0.021	0.002	0.031	0.104	0.208
Isoleucine (g)	n/a	0.0	n/a	0.005	0.034	n/a	0.017	0.021	0.003	0.036	0.116	0.232
Leucine (g)	n/a	0.0	n/a	0.015	0.049	n/a	0.024	0.031	0.004	0.073	0.195	0.39
Lysine (g)	n/a	0.0	n/a	0.02	0.042	n/a	0.019	0.031	0.003	0.031	0.147	0.294
Methionine (g)	n/a	0.0	n/a	0.0	0.013	n/a	0.004	0.01	0.001	0.021	0.049	0.098
Cystine (g)	n/a	0.0	n/a	0.0	0.011	n/a	n/a	0.01	0.001	0.016	0.038	0.076
Phenylalanine (g)	n/a	0.0	n/a	0.015	0.028	n/a	0.013	0.042	0.003	0.047	0.148	0.296
Tyrosine (g)	n/a	0.0	n/a	0.005	0.013	n/a	0.011	0.01	0.001	0.046	0.086	0.172
Valine (g)	n/a	0.0	n/a	0.01	0.045	n/a	0.017	0.042	0.004	0.052	0.17	0.34
Arginine (g)	n/a	0.0	n/a	0.05	0.099	n/a	0.028	0.042	0.002	0.077	0.297	0.594
Histidine (g)	n/a	0.0	n/a	0.005	0.017	n/a	0.006	0.01	0.002	0.022	0.063	0.126
Alanine (g)	n/a	0.0	n/a	0.01	0.02	n/a	0.017	0.031	0.002	0.049	0.129	0.258
Aspartic acid (g)	n/a	0.0	n/a	0.045	0.077	n/a	0.037	0.063	0.012	0.081	0.314	0.628
Glutamic acid (g)	n/a	0.0	n/a	0.129	0.127	n/a	0.082	0.167	0.009	0.163	0.677	1.354
Glycine (g)	n/a	0.0	n/a	0.015	0.031	n/a	0.019	0.031	0.002	0.04	0.139	0.278
Proline (g)	n/a	0.0	n/a	0.005	0.016	n/a	0.026	0.021	0.002	0.041	0.111	0.222
Serine (g)	n/a	0.0	n/a	0.01	0.03	n/a	0.017	0.031	0.003	0.046	0.137	0.274
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.0	0.0	0.02	0.014	0.0	0.006	0.031	0.011	0.058	0.141	0.282
Phytosterols (mg)	n/a	0.0	n/a	7.425	n/a	n/a	n/a	7.308	0.837	n/a	15.57	31.14
Monounsaturated Fat (g)	n/a	0.0	0.0	0.005	0.002	0.0	0.006	0.021	0.008	0.065	0.107	0.214
Polyunsaturated (g)	n/a	0.0	0.0	0.01	0.039	0.0	0.015	0.052	0.008	0.056	0.181	0.362