Receta Kosher Thai Curry Paste - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 thumb-size piece of fresh ginger, peeled, small dice
3/4 inch piece of lemongrass stalk, small dice
1/8 tsp ground bay leaves or 2 kefir lime leaves (optional -- one can also place a bay leave in the curry itself when cooking)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
46.93g 		garlic
13.05g 		tumeric
1.65g 		coriander
0.9g 		cumin
2.1g 		chili
3.33g 		pepper
0.26g 		ketchup
22.5g 		sugar
13.75g 		soy sauce
24.0g 		coconut milk
45.0g 		kosher salt
6.0g 		Total Per Serving Total for Recipe
Protein (g) 1.17 0.83 0.13 0.11 0.37 0.19 0.03 0.39 0.02 1.51 0.91 0.0 5.66 5.66
Total Fat (g) 0.05 0.07 0.16 0.16 0.47 0.18 0.01 0.07 0.0 0.01 9.6 0.0 10.77 10.77
Carbohydrates (g) 7.88 4.31 1.07 0.49 0.93 0.4 0.17 5.66 13.49 1.83 1.26 0.0 37.5 37.5
Ash (g) 0.38 0.2 0.1 0.05 0.16 0.05 0.01 0.82 0.06 3.67 0.44 5.99 11.93 11.93
Calories (kcal) 33.79 19.445 5.841 2.682 7.875 3.73 0.663 21.825 52.25 12.72 88.65 0.0 249.47 249.47
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a 0.0 13.0 n/a n/a n/a 13.04 13.04
Glucose (dextrose) (g) n/a n/a 0.01 n/a n/a n/a n/a 2.64 0.19 n/a n/a n/a 2.84 2.84
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 2.09 0.15 n/a n/a n/a 2.25 2.25
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.39 0.0 n/a n/a n/a 0.39 0.39
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 37.45 7.64 0.19 0.08 0.17 2.51 0.03 15.56 0.18 16.98 32.8 0.01 113.61 113.61
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.13 0.05 n/a 0.05 0.04 0.0 5.12 13.34 0.41 n/a 0.0 19.14 19.14
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.3 0.3 0.4 0.2 0.1 0.1 0.1 0.0 0.2 n/a 0.0 1.7 1.7
Calcium (mg) 17.364 23.621 3.02 6.381 19.551 1.565 1.136 4.05 11.413 4.56 8.1 1.44 102.2 102.2
Iron (mg) 0.56 0.22 0.68 0.15 1.39 0.11 0.08 0.11 0.1 0.46 1.49 0.02 5.38 5.38
Magnesium (mg) 9.855 3.263 3.185 2.97 7.686 1.499 0.504 4.275 1.238 10.32 20.7 0.06 65.554 65.554
Phosphorus (mg) 28.158 19.967 4.422 3.681 10.479 5.128 0.45 7.425 0.55 30.0 43.2 0.0 153.46 153.46
Potassium (mg) 156.748 52.331 41.663 11.403 37.548 12.155 3.273 85.95 18.288 52.08 99.0 0.48 570.917 570.917
Sodium (mg) 5.632 2.219 0.627 0.315 3.528 17.383 0.114 250.65 3.85 1352.88 5.85 2325.48 3968.527 3968.527
Zinc (mg) 0.19 0.15 0.07 0.04 0.1 0.07 0.0 0.06 0.0 0.12 0.25 0.01 1.07 1.07
Copper (mg) 0.042 0.039 0.01 0.009 0.018 0.004 0.003 0.041 0.007 0.024 0.099 0.002 0.297 0.297
Manganese (mg) 0.136 0.218 0.129 0.017 0.07 0.004 0.015 0.029 0.008 0.101 0.347 0.006 1.08 1.08
Selenium (mcg) 0.6 1.9 0.1 0.2 0.1 0.0 0.0 0.1 0.2 0.1 n/a 0.0 3.2 3.2
Vitamin A, IU (IU) 558.472 1.175 0.0 0.0 26.67 11.222 0.777 209.925 0.0 0.0 0.0 0.0 808.241 808.241
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.158 0.0 0.0 0.0 1.344 0.566 0.039 10.575 0.0 0.0 0.0 0.0 40.682 40.682
Beta Carotene (mcg) n/a 0.653 0.0 n/a 16.002 5.994 0.406 126.0 0.0 0.0 n/a 0.0 149.054 149.054
Vitamin E (mg) n/a 0.01 0.05 n/a 0.07 0.02 0.0 0.33 0.0 0.0 n/a 0.0 0.48 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 35.598 0.016 3759.525 0.0 0.0 n/a 0.0 3795.138 3795.138
Lutein + zeaxanthin (mcg) n/a 2.088 0.0 n/a 9.408 3.563 0.533 0.0 0.0 0.0 n/a 0.0 15.592 15.592
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.01 0.03 n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.8 4.1 0.4 0.2 0.2 0.1 0.1 3.4 0.0 0.0 0.5 0.0 12.6 12.6
Thiamin (mg) 0.028 0.026 0.002 0.002 0.013 0.002 0.0 0.002 0.0 0.007 0.009 0.0 0.093 0.093
Riboflavin (mg) 0.009 0.014 0.004 0.003 0.007 0.004 0.001 0.029 0.0 0.041 0.0 0.0 0.111 0.111
Niacin (mg) 0.094 0.091 0.085 0.019 0.096 0.012 0.003 0.322 0.015 0.528 0.288 0.0 1.553 1.553
Pantothenic acid (mg) 0.136 0.078 n/a n/a n/a 0.047 n/a 0.011 0.018 0.072 0.068 0.0 0.43 0.43
Vitamin B-6 (mg) 0.164 0.162 0.03 n/a 0.009 0.004 0.001 0.034 0.006 0.036 0.014 0.0 0.459 0.459
Folate (mcg) 15.956 0.392 0.644 0.0 0.21 0.766 0.026 2.25 0.138 3.36 6.3 0.0 30.041 30.041
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 3.0 0.8 n/a 0.5 0.7 0.0 2.8 0.3 4.4 3.8 0.0 16.4 16.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.009 n/a n/a n/a 0.002 n/a 0.005 n/a 0.022 0.009 0.0 0.061 0.061
Threonine (g) 0.047 0.021 n/a n/a n/a 0.008 n/a 0.014 n/a 0.06 0.032 0.0 0.181 0.181
Isoleucine (g) 0.052 0.029 n/a n/a n/a 0.008 n/a 0.011 n/a 0.072 0.036 0.0 0.208 0.208
Leucine (g) 0.07 0.04 n/a n/a n/a 0.015 n/a 0.018 n/a 0.12 0.068 0.0 0.332 0.332
Lysine (g) 0.061 0.035 n/a n/a n/a 0.014 n/a 0.018 n/a 0.086 0.041 0.0 0.255 0.255
Methionine (g) 0.014 0.01 n/a n/a n/a 0.003 n/a 0.005 n/a 0.022 0.018 0.0 0.072 0.072
Cystine (g) n/a 0.009 n/a n/a n/a 0.002 n/a 0.005 n/a 0.026 0.018 0.0 0.06 0.06
Phenylalanine (g) 0.038 0.023 n/a n/a n/a 0.01 n/a 0.014 n/a 0.079 0.045 0.0 0.208 0.208
Tyrosine (g) 0.033 0.01 n/a n/a n/a 0.005 n/a 0.009 n/a 0.055 0.027 0.0 0.14 0.14
Valine (g) 0.052 0.038 n/a n/a n/a 0.01 n/a 0.014 n/a 0.074 0.054 0.0 0.241 0.241
Arginine (g) 0.084 0.082 n/a n/a n/a 0.012 n/a 0.011 n/a 0.103 0.149 0.0 0.442 0.442
Histidine (g) 0.019 0.014 n/a n/a n/a 0.005 n/a 0.009 n/a 0.038 0.023 0.0 0.108 0.108
Alanine (g) 0.052 0.017 n/a n/a n/a 0.009 n/a 0.02 n/a 0.067 0.045 0.0 0.21 0.21
Aspartic acid (g) 0.108 0.064 n/a n/a n/a 0.022 n/a 0.079 n/a 0.161 0.09 0.0 0.523 0.523
Glutamic acid (g) 0.244 0.106 n/a n/a n/a 0.029 n/a 0.248 n/a 0.355 0.207 0.0 1.189 1.189
Glycine (g) 0.056 0.026 n/a n/a n/a 0.009 n/a 0.011 n/a 0.067 0.045 0.0 0.215 0.215
Proline (g) 0.08 0.013 n/a n/a n/a 0.008 n/a 0.014 n/a 0.11 0.036 0.0 0.261 0.261
Serine (g) 0.052 0.025 n/a n/a n/a 0.01 n/a 0.016 n/a 0.086 0.045 0.0 0.233 0.233
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.566 0.0 0.0 0.0 0.0 0.0 0.0 0.566 0.566
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 0.012 0.051 0.009 0.032 0.078 0.003 0.009 0.0 0.002 8.514 0.0 8.72 8.72
Phytosterols (mg) 2.347 n/a 1.353 0.414 1.428 n/a 0.239 1.575 n/a n/a n/a 0.0 7.356 7.356
Monounsaturated Fat (g) 0.005 0.001 0.027 0.122 0.295 0.078 0.003 0.011 0.0 0.002 0.41 0.0 0.954 0.954
Polyunsaturated (g) 0.019 0.033 0.036 0.016 0.069 0.012 0.003 0.029 0.0 0.005 0.104 0.0 0.324 0.324