Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		frying
-1.5g 		oil
6.8g 		onion
16.5g 		butter
4.73g 		flour
2.61g 		wine
39.33g 		tomatoes
45.2g 		parsley
1.2g 		marjoram
0.02g 		Total Per Serving Total for Recipe
Protein (g) -0.26 0.0 0.18 0.04 0.27 0.03 0.4 0.04 0.0 0.7 4.2
Total Fat (g) -0.3 6.8 0.02 3.84 0.03 0.0 0.09 0.01 0.0 10.48 62.88
Carbohydrates (g) -0.16 0.0 1.54 0.0 1.99 1.07 1.77 0.08 0.01 6.31 37.86
Ash (g) n/a 0.0 0.06 0.1 0.01 0.09 0.23 0.03 0.0 0.52 3.12
Calories (kcal) -4.065 60.112 6.6 33.938 9.482 32.647 8.135 0.433 0.063 147.346 884.076
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a n/a n/a 0.0 n/a n/a 0.16 0.96
Glucose (dextrose) (g) n/a n/a 0.33 n/a n/a n/a 0.56 n/a n/a 0.89 5.34
Fructose (g) n/a n/a 0.21 n/a n/a n/a 0.62 n/a n/a 0.83 4.98
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) -0.0 0.0 0.0 0.0 0.0 4.1 0.0 0.0 0.0 4.1 24.6
Water (g) -0.76 0.0 14.7 0.75 0.31 34.05 42.71 1.06 0.0 92.83 556.98
Caffeine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) -0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) -0.04 0.0 0.7 0.0 0.01 0.31 1.19 0.01 0.0 2.18 13.08
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) -0.1 0.0 0.3 0.0 0.1 0.0 0.5 0.0 0.0 0.9 5.4
Calcium (mg) -5.58 0.0 3.795 1.136 0.391 3.147 4.52 1.661 0.464 9.533 57.198
Iron (mg) -0.07 0.0 0.03 0.0 0.12 0.15 0.12 0.07 0.02 0.45 2.7
Magnesium (mg) -0.9 0.0 1.65 0.095 0.573 4.327 4.972 0.602 0.081 11.398 68.388
Phosphorus (mg) -4.305 0.0 4.785 1.136 2.813 7.867 10.847 0.698 0.071 23.913 143.478
Potassium (mg) -2.19 0.0 24.09 1.136 2.787 38.94 107.116 6.666 0.355 178.901 1073.406
Sodium (mg) -0.24 0.0 0.66 27.264 0.052 1.967 2.26 0.674 0.018 32.654 195.924
Zinc (mg) -0.03 0.0 0.03 0.0 0.02 0.05 0.08 0.01 0.0 0.16 0.96
Copper (mg) -0.006 0.0 0.007 0.0 0.004 0.004 0.027 0.002 0.0 0.037 0.222
Manganese (mg) n/a n/a 0.021 0.0 0.018 0.047 0.05 0.002 0.001 0.139 0.834
Selenium (mcg) -0.4 0.0 0.1 0.0 0.9 0.1 0.0 0.0 0.0 0.7 4.2
Vitamin A, IU (IU) n/a 0.0 0.33 118.286 0.0 0.0 376.488 101.369 1.883 598.356 3590.136
Retinol (mcg) -0.0 0.0 0.0 31.761 0.0 0.0 0.0 0.0 0.0 31.761 190.566
Vitamin A, RAE (mcg_RAE) -0.015 0.0 0.0 32.376 0.0 0.0 18.983 5.066 0.094 56.504 339.024
Beta Carotene (mcg) -0.24 0.0 0.165 7.479 0.0 0.0 202.933 60.816 1.121 272.275 1633.65
Vitamin E (mg) -0.0 0.63 0.0 0.11 0.0 0.0 0.24 0.01 0.0 0.99 5.94
Vitamin D (IU) n/a n/a n/a 2.651 n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) -0.0 0.0 0.0 0.0 0.0 0.0 1162.91 0.0 0.0 1162.91 6977.46
Lutein + zeaxanthin (mcg) -0.0 0.0 0.66 0.0 0.469 0.0 55.592 66.917 0.201 123.839 743.034
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.01 n/a 0.05 0.01 n/a 0.07 0.42
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) -0.0 0.0 1.2 0.0 0.0 0.0 5.7 1.6 0.0 8.6 51.6
Thiamin (mg) -0.003 0.0 0.008 0.0 0.021 0.004 0.018 0.001 0.0 0.05 0.3
Riboflavin (mg) -0.001 0.0 0.005 0.001 0.013 0.008 0.009 0.001 0.0 0.037 0.222
Niacin (mg) -0.002 0.0 0.02 0.002 0.154 0.067 0.267 0.016 0.001 0.524 3.144
Pantothenic acid (mg) n/a 0.0 0.02 0.005 0.011 0.016 0.041 0.005 n/a 0.098 0.588
Vitamin B-6 (mg) -0.002 0.0 0.02 0.0 0.001 0.02 0.036 0.001 0.0 0.077 0.462
Folate (mcg) -0.405 0.0 3.135 0.142 4.767 0.393 6.78 1.829 0.064 16.705 100.23
Vitamin B-12 (mcg) -0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Choline (mg) -1.6 n/a 1.0 0.9 0.3 2.0 3.0 0.2 0.0 5.7 34.2
Folic acid (mcg) -0.0 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) n/a 0.0 0.002 0.0 0.003 n/a 0.005 0.001 n/a 0.011 0.066
Threonine (g) n/a 0.0 0.003 0.002 0.007 n/a 0.014 0.001 n/a 0.027 0.162
Isoleucine (g) n/a 0.0 0.002 0.002 0.009 n/a 0.009 0.001 n/a 0.024 0.144
Leucine (g) n/a 0.0 0.005 0.004 0.018 n/a 0.014 0.002 n/a 0.043 0.258
Lysine (g) n/a 0.0 0.007 0.003 0.006 n/a 0.014 0.002 n/a 0.032 0.192
Methionine (g) n/a 0.0 0.0 0.001 0.005 n/a 0.005 0.0 n/a 0.011 0.066
Cystine (g) n/a 0.0 0.0 0.0 0.006 n/a 0.005 0.0 n/a 0.011 0.066
Phenylalanine (g) n/a 0.0 0.005 0.002 0.014 n/a 0.032 0.002 n/a 0.054 0.324
Tyrosine (g) n/a 0.0 0.002 0.002 0.008 n/a 0.005 0.001 n/a 0.017 0.102
Valine (g) n/a 0.0 0.003 0.003 0.011 n/a 0.009 0.002 n/a 0.028 0.168
Arginine (g) n/a 0.0 0.017 0.001 0.011 n/a 0.009 0.001 n/a 0.039 0.234
Histidine (g) n/a 0.0 0.002 0.001 0.006 n/a 0.005 0.001 n/a 0.014 0.084
Alanine (g) n/a 0.0 0.003 0.001 0.009 n/a 0.014 0.002 n/a 0.029 0.174
Aspartic acid (g) n/a 0.0 0.015 0.003 0.011 n/a 0.063 0.003 n/a 0.096 0.576
Glutamic acid (g) n/a 0.0 0.043 0.009 0.091 n/a 0.194 0.003 n/a 0.339 2.034
Glycine (g) n/a 0.0 0.005 0.001 0.01 n/a 0.009 0.002 n/a 0.026 0.156
Proline (g) n/a 0.0 0.002 0.004 0.031 n/a 0.009 0.003 n/a 0.048 0.288
Serine (g) n/a 0.0 0.003 0.002 0.014 n/a 0.014 0.002 n/a 0.034 0.204
Cholesterol (mg) -0.0 0.0 0.0 10.177 0.0 0.0 0.0 0.0 0.0 10.177 61.062
Trans Fat (g) n/a 0.175 n/a n/a n/a n/a n/a n/a n/a 0.175 1.05
Saturated Fat (g) -0.044 0.505 0.007 2.432 0.004 0.0 0.014 0.002 0.0 2.919 17.514
Phytosterols (mg) n/a 17.0 2.475 n/a n/a n/a 3.164 0.06 0.014 22.713 136.278
Monounsaturated Fat (g) -0.067 1.546 0.002 0.995 0.002 0.0 0.014 0.004 0.0 2.495 14.97
Polyunsaturated (g) -0.171 4.43 0.003 0.144 0.011 0.0 0.036 0.001 0.001 4.455 26.73