Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken broth
1419.53g 		rice
69.38g 		eggs
147.84g 		lemon
30.74g 		Total Per Serving Total for Recipe
Protein (g) 14.2 4.95 18.6 0.34 38.08 38.08
Total Fat (g) 1.42 0.46 14.7 0.09 16.66 16.66
Carbohydrates (g) 5.68 55.47 1.14 2.86 65.15 65.15
Ash (g) 9.94 0.44 1.27 0.09 11.74 11.74
Calories (kcal) 99.367 253.237 211.411 8.915 572.93 572.93
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.06 0.16 n/a 0.22 0.22
Glucose (dextrose) (g) n/a 0.01 0.31 n/a 0.32 0.32
Fructose (g) n/a 0.01 0.16 n/a 0.18 0.18
Lactose (g) n/a 0.0 0.16 n/a 0.16 0.16
Maltose (g) n/a 0.0 0.16 n/a 0.16 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1388.3 8.06 112.12 27.35 1535.84 1535.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 1.14 0.77 1.99 1.99
Galactose (g) n/a 0.0 0.16 n/a 0.16 0.16
Dietary Fiber (g) 5.7 0.9 0.0 0.9 7.4 7.4
Calcium (mg) 85.172 19.426 78.355 7.992 190.946 190.946
Iron (mg) 2.84 2.99 2.71 0.18 8.72 8.72
Magnesium (mg) 14.195 17.345 17.741 2.459 51.74 51.74
Phosphorus (mg) 184.539 79.787 282.374 4.918 551.619 551.619
Potassium (mg) 1135.624 79.787 198.106 42.421 1455.938 1455.938
Sodium (mg) 2242.857 3.469 206.976 0.615 2453.917 2453.917
Zinc (mg) 0.99 0.76 1.64 0.02 3.41 3.41
Copper (mg) 0.426 0.153 0.148 0.012 0.739 0.739
Manganese (mg) 0.71 0.756 0.059 0.009 1.534 1.534
Selenium (mcg) 0.0 10.5 46.9 0.1 57.5 57.5
Vitamin A, IU (IU) 0.0 0.0 719.981 6.763 726.744 726.744
Retinol (mcg) 0.0 0.0 205.498 0.0 205.498 205.498
Vitamin A, RAE (mcg_RAE) 0.0 0.0 206.976 0.307 207.283 207.283
Beta Carotene (mcg) 0.0 0.0 14.784 0.922 15.706 15.706
Vitamin E (mg) 0.0 0.08 1.43 0.05 1.56 1.56
Vitamin D (IU) n/a n/a 51.744 n/a 51.744 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 489.35 3.381 492.732 492.732
Tocopherol, beta (mg) n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) n/a n/a 0.74 n/a 0.74 0.74
Tocopherol, delta (mg) n/a n/a 0.03 n/a 0.03 0.03
Vitamin C (mg) 99.4 0.0 0.0 16.3 115.7 115.7
Thiamin (mg) 0.0 0.402 0.103 0.012 0.518 0.518
Riboflavin (mg) 0.142 0.035 0.71 0.006 0.892 0.892
Niacin (mg) 7.24 2.907 0.103 0.031 10.281 10.281
Pantothenic acid (mg) 0.142 0.701 2.129 0.058 3.03 3.03
Vitamin B-6 (mg) 0.142 0.111 0.207 0.025 0.485 0.485
Folate (mcg) 0.0 160.268 69.485 3.381 233.134 233.134
Vitamin B-12 (mcg) 0.57 0.0 1.91 0.0 2.47 2.47
Choline (mg) n/a 4.0 371.2 1.6 376.8 376.8
Folic acid (mcg) 0.0 154.717 0.0 0.0 154.717 154.717
Tryptophan (g) n/a 0.056 0.251 n/a 0.307 0.307
Threonine (g) n/a 0.18 0.828 n/a 1.008 1.008
Isoleucine (g) n/a 0.215 0.991 n/a 1.206 1.206
Leucine (g) n/a 0.409 1.611 n/a 2.021 2.021
Lysine (g) n/a 0.18 1.345 n/a 1.526 1.526
Methionine (g) n/a 0.118 0.562 n/a 0.68 0.68
Cystine (g) n/a 0.104 0.399 n/a 0.503 0.503
Phenylalanine (g) n/a 0.264 1.005 n/a 1.269 1.269
Tyrosine (g) n/a 0.167 0.739 n/a 0.906 0.906
Valine (g) n/a 0.305 1.271 n/a 1.577 1.577
Arginine (g) n/a 0.409 1.212 n/a 1.622 1.622
Histidine (g) n/a 0.118 0.458 n/a 0.576 0.576
Alanine (g) n/a 0.284 1.094 n/a 1.378 1.378
Aspartic acid (g) n/a 0.465 1.966 n/a 2.431 2.431
Glutamic acid (g) n/a 0.964 2.484 n/a 3.448 3.448
Glycine (g) n/a 0.229 0.636 n/a 0.865 0.865
Proline (g) n/a 0.236 0.754 n/a 0.99 0.99
Serine (g) n/a 0.264 1.434 n/a 1.698 1.698
Cholesterol (mg) 0.0 0.0 625.363 0.0 625.363 625.363
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.426 0.125 4.583 0.012 5.146 5.146
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.71 0.146 5.633 0.003 6.491 6.491
Polyunsaturated (g) 0.284 0.125 2.011 0.028 2.447 2.447