Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg yolk mixed with:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		yeast
2.36g 		milk
9.45g 		salt
1.18g 		flour
42.53g 		eggs
24.64g 		butter
28.35g 		sugar
7.09g 		raisins
16.54g 		rum
3.48g 		almonds
3.78g 		egg yolk
0.0g 		milk butter
1.23g 		Total Per Serving Total for Recipe
Protein (g) 0.9 0.32 0.0 4.39 3.1 0.24 0.0 0.51 0.0 0.8 n/a 0.12 10.38 124.56
Total Fat (g) 0.11 0.09 0.0 0.42 2.45 22.99 0.0 0.08 0.0 1.87 n/a 0.39 28.39 340.68
Carbohydrates (g) 0.9 0.47 0.0 32.45 0.19 0.02 7.09 13.09 0.0 0.82 n/a 0.68 55.71 668.52
Ash (g) 0.17 0.07 1.18 0.2 0.21 0.6 0.0 0.31 0.0 0.11 n/a 0.02 2.87 34.44
Calories (kcal) 6.969 3.969 0.0 154.791 35.235 203.27 27.429 49.447 8.027 21.735 n/a 6.421 517.293 6207.516
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.45 n/a 0.03 n/a n/a 0.47 5.64
Sucrose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.07 n/a 0.14 n/a n/a 0.24 2.88
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.05 n/a n/a 4.59 n/a 0.0 n/a n/a 4.65 55.8
Fructose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 4.91 n/a 0.0 n/a n/a 4.94 59.28
Lactose (g) n/a 0.49 n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a 0.52 6.24
Maltose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 n/a 0.0 1.2 14.4
Water (g) 0.18 8.5 0.0 5.07 18.69 4.5 0.0 2.55 2.31 0.18 n/a 0.02 42.0 504.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.592 0.592 7.104
Sugars (g) 0.0 0.49 0.0 0.11 0.19 0.02 7.08 9.79 0.0 0.15 n/a 0.5 18.33 219.96
Galactose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 n/a n/a 0.03 0.36
Dietary Fiber (g) 0.5 0.0 0.0 1.1 0.0 0.0 0.0 0.6 0.0 0.5 n/a 0.0 2.8 33.6
Calcium (mg) 1.512 11.246 0.284 6.379 13.059 6.804 0.071 8.269 0.0 9.979 n/a 0.863 58.465 701.58
Iron (mg) 0.39 0.0 0.0 1.97 0.45 0.01 0.0 0.31 0.0 0.14 n/a 0.02 3.3 39.6
Magnesium (mg) 2.315 1.04 0.012 9.356 2.957 0.567 0.0 5.292 0.0 10.13 n/a 0.604 32.272 387.264
Phosphorus (mg) 30.476 8.978 0.0 45.927 47.062 6.804 0.0 16.703 0.174 18.295 n/a 1.775 176.194 2114.328
Potassium (mg) 47.25 14.175 0.095 45.502 33.018 6.804 0.142 123.866 0.07 26.649 n/a 3.636 301.205 3614.46
Sodium (mg) 1.181 4.158 457.99 0.851 34.496 163.296 0.0 1.819 0.035 0.038 n/a 3.254 667.118 8005.416
Zinc (mg) 0.15 0.04 0.0 0.3 0.27 0.03 0.0 0.04 0.0 0.12 n/a 0.01 0.96 11.52
Copper (mg) 0.012 0.001 0.0 0.06 0.025 0.0 0.0 0.053 0.002 0.038 n/a 0.002 0.192 2.304
Manganese (mg) 0.013 0.0 0.001 0.289 0.01 0.0 0.0 0.05 0.001 0.087 n/a 0.0 0.45 5.4
Selenium (mcg) 0.6 0.3 0.0 14.4 7.8 0.3 0.0 0.1 0.0 0.1 n/a 0.0 23.6 283.2
Vitamin A, IU (IU) 0.024 18.522 0.0 0.0 119.997 708.467 0.0 0.0 0.0 0.038 n/a 0.715 847.762 10173.144
Retinol (mcg) 0.0 5.481 0.0 0.0 34.25 190.229 0.0 0.0 0.0 0.0 n/a 0.173 230.132 2761.584
Vitamin A, RAE (mcg_RAE) 0.0 5.481 0.0 0.0 34.496 193.914 0.0 0.0 0.0 0.0 n/a 0.173 234.064 2808.768
Beta Carotene (mcg) 0.0 0.189 0.0 0.0 2.464 44.793 0.0 0.0 0.0 0.038 n/a 0.049 47.533 570.396
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.24 0.66 0.0 0.02 0.0 0.99 n/a 0.03 1.97 23.64
Vitamin D (IU) n/a 4.914 n/a n/a 8.624 15.876 n/a n/a n/a n/a n/a n/a 29.414 352.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.655 81.558 0.0 0.0 0.0 0.0 0.038 n/a 0.555 89.805 1077.66
Tocopherol, beta (mg) n/a 0.0 n/a 0.03 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.05 0.6
Tocopherol, gamma (mg) n/a 0.0 n/a 0.16 0.12 0.0 n/a 0.01 n/a 0.02 n/a n/a 0.32 3.84
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.0 0.4 4.8
Thiamin (mg) 0.056 0.002 0.0 0.336 0.017 0.003 0.0 0.018 0.0 0.008 n/a 0.002 0.442 5.304
Riboflavin (mg) 0.129 0.018 0.0 0.208 0.118 0.009 0.001 0.021 0.0 0.038 n/a 0.001 0.545 6.54
Niacin (mg) 0.939 0.009 0.0 2.509 0.017 0.011 0.0 0.127 0.0 0.128 n/a 0.045 3.786 45.432
Pantothenic acid (mg) 0.267 0.034 0.0 0.187 0.355 0.031 0.0 0.017 0.0 0.018 n/a 0.005 0.914 10.968
Vitamin B-6 (mg) 0.037 0.004 0.0 0.017 0.034 0.0 0.0 0.028 0.0 0.005 n/a 0.001 0.126 1.512
Folate (mcg) 55.283 0.473 0.0 77.821 11.581 0.851 0.0 0.827 0.0 1.89 n/a 0.493 149.217 1790.604
Vitamin B-12 (mcg) 0.0 0.04 0.0 0.0 0.32 0.05 0.0 0.0 0.0 0.0 n/a 0.0 0.41 4.92
Choline (mg) 0.8 1.7 0.0 4.4 61.9 5.3 0.0 1.8 0.0 2.0 n/a 0.3 78.2 938.4
Folic acid (mcg) 0.0 0.0 0.0 65.489 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 65.489 785.868
Tryptophan (g) 0.011 0.004 0.0 0.055 0.042 0.003 n/a 0.008 0.0 0.008 n/a n/a 0.131 1.572
Threonine (g) 0.047 0.009 0.0 0.119 0.138 0.011 n/a 0.013 0.0 0.023 n/a n/a 0.36 4.32
Isoleucine (g) 0.052 0.018 0.0 0.153 0.165 0.014 n/a 0.01 0.0 0.026 n/a n/a 0.438 5.256
Leucine (g) 0.072 0.036 0.0 0.302 0.269 0.023 n/a 0.017 0.0 0.056 n/a n/a 0.774 9.288
Lysine (g) 0.075 0.027 0.0 0.098 0.224 0.02 n/a 0.013 0.0 0.022 n/a n/a 0.479 5.748
Methionine (g) 0.018 0.008 0.0 0.077 0.094 0.006 n/a 0.003 0.0 0.006 n/a n/a 0.21 2.52
Cystine (g) 0.012 0.011 0.0 0.094 0.067 0.003 n/a 0.003 0.0 0.007 n/a n/a 0.197 2.364
Phenylalanine (g) 0.044 0.016 0.0 0.221 0.168 0.011 n/a 0.023 0.0 0.042 n/a n/a 0.526 6.312
Tyrosine (g) 0.037 0.013 0.0 0.132 0.123 0.011 n/a 0.002 0.0 0.017 n/a n/a 0.336 4.032
Valine (g) 0.056 0.021 0.0 0.179 0.212 0.017 n/a 0.013 0.0 0.031 n/a n/a 0.528 6.336
Arginine (g) 0.05 0.009 0.0 0.179 0.202 0.009 n/a 0.068 0.0 0.093 n/a n/a 0.609 7.308
Histidine (g) 0.023 0.008 0.0 0.098 0.076 0.006 n/a 0.012 0.0 0.021 n/a n/a 0.244 2.928
Alanine (g) 0.06 0.01 0.0 0.14 0.182 0.009 n/a 0.018 0.0 0.039 n/a n/a 0.458 5.496
Aspartic acid (g) 0.092 0.029 0.0 0.187 0.328 0.017 n/a 0.018 0.0 0.11 n/a n/a 0.781 9.372
Glutamic acid (g) 0.133 0.074 0.0 1.48 0.414 0.051 n/a 0.026 0.0 0.257 n/a n/a 2.436 29.232
Glycine (g) 0.044 0.006 0.0 0.157 0.106 0.006 n/a 0.013 0.0 0.056 n/a n/a 0.387 4.644
Proline (g) 0.039 0.034 0.0 0.51 0.126 0.023 n/a 0.041 0.0 0.039 n/a n/a 0.811 9.732
Serine (g) 0.045 0.02 0.0 0.221 0.239 0.014 n/a 0.012 0.0 0.036 n/a n/a 0.586 7.032
Cholesterol (mg) 0.0 0.473 0.0 0.0 104.227 60.953 0.0 0.0 0.0 0.0 n/a 0.074 165.726 1988.712
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.012
Saturated Fat (g) 0.014 0.06 0.0 0.068 0.764 14.563 0.0 0.01 0.0 0.141 n/a 0.163 15.783 189.396
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.06 0.026 0.0 0.038 0.939 5.959 0.0 0.008 0.0 1.168 n/a 0.133 8.332 99.984
Polyunsaturated (g) 0.0 0.004 0.0 0.174 0.335 0.862 0.0 0.007 0.0 0.456 n/a 0.058 1.896 22.752