Receta Krabby Poppers - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
peppers
292.74g |
crabmeat
33.75g |
cheddar cheese
33.0g |
cream cheese
7.25g |
cream
3.0g |
bacon
87.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.52 | 6.93 | 8.22 | 0.43 | 0.06 | 10.09 | 28.24 | 112.96 |
Total Fat (g) | 0.5 | 0.42 | 10.94 | 2.48 | 0.59 | 39.18 | 54.11 | 216.44 |
Carbohydrates (g) | 13.58 | 0.0 | 0.42 | 0.3 | 0.09 | 0.57 | 14.96 | 59.84 |
Ash (g) | 1.26 | 0.69 | 1.3 | 0.1 | 0.03 | 2.18 | 5.55 | 22.2 |
Calories (kcal) | 58.548 | 33.413 | 132.99 | 24.795 | 5.79 | 398.46 | 653.996 | 2615.984 |
Starch (g) | 0.0 | n/a | n/a | 0.03 | 0.0 | n/a | 0.03 | 0.12 |
Sucrose (g) | 0.32 | n/a | 0.08 | 0.0 | 0.0 | n/a | 0.4 | 1.6 |
Glucose (dextrose) (g) | 3.4 | n/a | n/a | 0.0 | 0.0 | n/a | 3.4 | 13.6 |
Fructose (g) | 3.28 | n/a | n/a | 0.0 | 0.0 | n/a | 3.28 | 13.12 |
Lactose (g) | 0.0 | n/a | 0.08 | 0.23 | 0.11 | n/a | 0.41 | 1.64 |
Maltose (g) | 0.0 | n/a | 0.05 | 0.0 | 0.0 | n/a | 0.05 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 274.85 | 25.7 | 12.13 | 3.95 | 2.23 | 34.97 | 353.84 | 1415.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 7.03 | 0.0 | 0.17 | 0.23 | 0.11 | 0.0 | 7.54 | 30.16 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.0 | 20.0 |
Calcium (mg) | 29.274 | 34.088 | 237.93 | 7.105 | 3.3 | 5.22 | 316.917 | 1267.668 |
Iron (mg) | 1.0 | 0.28 | 0.22 | 0.03 | 0.01 | 0.42 | 1.95 | 7.8 |
Magnesium (mg) | 29.274 | 13.163 | 9.24 | 0.653 | 0.3 | 10.44 | 63.069 | 252.276 |
Phosphorus (mg) | 58.548 | 87.75 | 168.96 | 7.685 | 3.45 | 163.56 | 489.953 | 1959.812 |
Potassium (mg) | 512.295 | 126.225 | 32.34 | 10.005 | 4.23 | 180.96 | 866.055 | 3464.22 |
Sodium (mg) | 8.782 | 112.388 | 204.93 | 23.273 | 2.4 | 724.71 | 1076.482 | 4305.928 |
Zinc (mg) | 0.38 | 1.36 | 1.03 | 0.04 | 0.01 | 1.02 | 3.83 | 15.32 |
Copper (mg) | 0.205 | 0.257 | 0.01 | 0.001 | 0.001 | 0.061 | 0.534 | 2.136 |
Manganese (mg) | 0.351 | 0.064 | 0.003 | 0.001 | 0.0 | 0.017 | 0.437 | 1.748 |
Selenium (mcg) | 0.0 | 10.7 | 4.6 | 0.2 | 0.1 | 17.6 | 33.1 | 132.4 |
Vitamin A, IU (IU) | 1083.138 | 2.363 | 330.66 | 91.713 | 17.28 | 32.19 | 1557.343 | 6229.372 |
Retinol (mcg) | 0.0 | 0.675 | 85.14 | 26.028 | 4.8 | 9.57 | 126.213 | 504.852 |
Vitamin A, RAE (mcg_RAE) | 52.693 | 0.675 | 87.45 | 26.245 | 4.86 | 9.57 | 181.493 | 725.972 |
Beta Carotene (mcg) | 608.899 | 0.0 | 28.05 | 2.973 | 0.78 | 0.0 | 640.702 | 2562.808 |
Vitamin E (mg) | 1.08 | 0.62 | 0.1 | 0.05 | 0.01 | 0.23 | 2.1 | 8.4 |
Vitamin D (IU) | n/a | n/a | 3.96 | n/a | n/a | n/a | 3.96 | 15.84 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 998.243 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 998.243 | 3992.972 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.07 | 0.28 |
Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 235.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 236.3 | 945.2 |
Thiamin (mg) | 0.176 | 0.027 | 0.01 | 0.001 | 0.001 | 0.244 | 0.459 | 1.836 |
Riboflavin (mg) | 0.088 | 0.027 | 0.125 | 0.009 | 0.005 | 0.096 | 0.35 | 1.4 |
Niacin (mg) | 1.405 | 0.462 | 0.026 | 0.011 | 0.003 | 3.332 | 5.24 | 20.96 |
Pantothenic acid (mg) | 0.293 | 0.122 | 0.135 | 0.041 | 0.01 | 0.452 | 1.053 | 4.212 |
Vitamin B-6 (mg) | 0.644 | 0.051 | 0.023 | 0.003 | 0.002 | 0.183 | 0.905 | 3.62 |
Folate (mcg) | 29.274 | 14.513 | 5.94 | 0.798 | 0.21 | 1.74 | 52.474 | 209.896 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.27 | 0.02 | 0.01 | 0.6 | 1.06 | 4.24 |
Choline (mg) | 16.1 | 11.3 | 5.4 | 2.0 | 0.6 | 40.5 | 76.0 | 304.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.098 | 0.106 | 0.005 | 0.001 | 0.087 | 0.326 | 1.304 |
Threonine (g) | 0.117 | 0.28 | 0.294 | 0.017 | 0.004 | 0.392 | 1.103 | 4.412 |
Isoleucine (g) | 0.059 | 0.338 | 0.512 | 0.023 | 0.004 | 0.47 | 1.405 | 5.62 |
Leucine (g) | 0.117 | 0.55 | 0.789 | 0.048 | 0.008 | 0.783 | 2.295 | 9.18 |
Lysine (g) | 0.117 | 0.604 | 0.683 | 0.041 | 0.007 | 0.835 | 2.288 | 9.152 |
Methionine (g) | 0.029 | 0.196 | 0.215 | 0.014 | 0.002 | 0.226 | 0.682 | 2.728 |
Cystine (g) | 0.029 | 0.078 | 0.043 | 0.003 | 0.001 | 0.113 | 0.267 | 1.068 |
Phenylalanine (g) | 0.263 | 0.294 | 0.432 | 0.021 | 0.004 | 0.4 | 1.415 | 5.66 |
Tyrosine (g) | 0.029 | 0.23 | 0.396 | 0.022 | 0.004 | 0.313 | 0.994 | 3.976 |
Valine (g) | 0.117 | 0.327 | 0.548 | 0.029 | 0.005 | 0.539 | 1.566 | 6.264 |
Arginine (g) | 0.088 | 0.604 | 0.31 | 0.017 | 0.003 | 0.653 | 1.675 | 6.7 |
Histidine (g) | 0.029 | 0.142 | 0.287 | 0.013 | 0.002 | 0.383 | 0.856 | 3.424 |
Alanine (g) | 0.117 | 0.392 | 0.231 | 0.013 | 0.003 | 0.644 | 1.399 | 5.596 |
Aspartic acid (g) | 0.615 | 0.716 | 0.528 | 0.037 | 0.007 | 0.948 | 2.85 | 11.4 |
Glutamic acid (g) | 0.556 | 1.181 | 2.01 | 0.094 | 0.017 | 1.488 | 5.346 | 21.384 |
Glycine (g) | 0.088 | 0.419 | 0.142 | 0.01 | 0.002 | 0.705 | 1.365 | 5.46 |
Proline (g) | 0.059 | 0.23 | 0.927 | 0.049 | 0.008 | 0.557 | 1.829 | 7.316 |
Serine (g) | 0.146 | 0.273 | 0.482 | 0.027 | 0.005 | 0.383 | 1.316 | 5.264 |
Cholesterol (mg) | 0.0 | 30.038 | 34.65 | 7.975 | 1.56 | 59.16 | 133.383 | 533.532 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.176 | 0.084 | 6.96 | 1.399 | 0.345 | 13.041 | 22.005 | 88.02 |
Phytosterols (mg) | 26.347 | n/a | n/a | n/a | n/a | n/a | 26.347 | 105.388 |
Monounsaturated Fat (g) | 0.029 | 0.074 | 3.099 | 0.625 | 0.152 | 17.444 | 21.423 | 85.692 |
Polyunsaturated (g) | 0.176 | 0.149 | 0.31 | 0.104 | 0.025 | 4.376 | 5.14 | 20.56 |