CookEatShare is also available in English
Cerrar

Receta Kraft Quick And Easy Fajitas - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pepper
24.4g 		pepper
24.4g 		onion
24.75g 		chicken breasts
90.72g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.21 0.27 18.91 19.61 78.44
Total Fat (g) 0.04 0.04 0.02 8.39 8.5 34.0
Carbohydrates (g) 1.13 1.13 2.31 0.0 4.58 18.32
Ash (g) 0.1 0.1 0.09 0.92 1.21 4.84
Calories (kcal) 4.879 4.879 9.9 156.035 175.693 702.772
Starch (g) 0.0 0.0 0.0 n/a 0.0 0.0
Sucrose (g) 0.03 0.03 0.25 n/a 0.3 1.2
Glucose (dextrose) (g) 0.28 0.28 0.49 n/a 1.05 4.2
Fructose (g) 0.27 0.27 0.32 n/a 0.87 3.48
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.9 22.9 22.05 63.01 130.88 523.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.59 0.59 1.05 0.0 2.22 8.88
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.4 0.0 1.3 5.2
Calcium (mg) 2.44 2.44 5.693 9.979 20.55 82.2
Iron (mg) 0.08 0.08 0.05 0.67 0.89 3.56
Magnesium (mg) 2.44 2.44 2.475 22.68 30.034 120.136
Phosphorus (mg) 4.879 4.879 7.178 157.849 174.785 699.14
Potassium (mg) 42.691 42.691 36.135 199.58 321.097 1284.388
Sodium (mg) 0.732 0.732 0.99 57.152 59.606 238.424
Zinc (mg) 0.03 0.03 0.04 0.73 0.83 3.32
Copper (mg) 0.017 0.017 0.01 0.036 0.08 0.32
Manganese (mg) 0.029 0.029 0.032 0.018 0.109 0.436
Selenium (mcg) 0.0 0.0 0.1 15.1 15.2 60.8
Vitamin A, IU (IU) 90.262 90.262 0.495 75.296 256.314 1025.256
Retinol (mcg) 0.0 0.0 0.0 21.772 21.772 87.088
Vitamin A, RAE (mcg_RAE) 4.391 4.391 0.0 22.68 31.462 125.848
Beta Carotene (mcg) 50.742 50.742 0.248 0.0 101.731 406.924
Vitamin E (mg) 0.09 0.09 0.0 0.28 0.47 1.88
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 83.187 83.187 0.99 0.0 167.364 669.456
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.03 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 19.6 19.6 1.8 0.0 41.1 164.4
Thiamin (mg) 0.015 0.015 0.012 0.054 0.096 0.384
Riboflavin (mg) 0.007 0.007 0.007 0.082 0.104 0.416
Niacin (mg) 0.117 0.117 0.03 8.99 9.254 37.016
Pantothenic acid (mg) 0.024 0.024 0.03 0.726 0.804 3.216
Vitamin B-6 (mg) 0.054 0.054 0.03 0.481 0.618 2.472
Folate (mcg) 2.44 2.44 4.703 3.629 13.21 52.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.31 0.31 1.24
Choline (mg) 1.3 1.3 1.5 60.9 65.1 260.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 0.002 0.218 0.225 0.9
Threonine (g) 0.01 0.01 0.005 0.789 0.814 3.256
Isoleucine (g) 0.005 0.005 0.002 0.962 0.974 3.896
Leucine (g) 0.01 0.01 0.007 1.388 1.415 5.66
Lysine (g) 0.01 0.01 0.01 1.569 1.599 6.396
Methionine (g) 0.002 0.002 0.0 0.508 0.513 2.052
Cystine (g) 0.002 0.002 0.0 0.245 0.25 1.0
Phenylalanine (g) 0.022 0.022 0.007 0.744 0.795 3.18
Tyrosine (g) 0.002 0.002 0.002 0.617 0.624 2.496
Valine (g) 0.01 0.01 0.005 0.925 0.95 3.8
Arginine (g) 0.007 0.007 0.025 1.17 1.21 4.84
Histidine (g) 0.002 0.002 0.002 0.572 0.579 2.316
Alanine (g) 0.01 0.01 0.005 1.08 1.104 4.416
Aspartic acid (g) 0.051 0.051 0.022 1.687 1.812 7.248
Glutamic acid (g) 0.046 0.046 0.064 2.794 2.951 11.804
Glycine (g) 0.007 0.007 0.007 1.116 1.138 4.552
Proline (g) 0.005 0.005 0.002 0.862 0.874 3.496
Serine (g) 0.012 0.012 0.005 0.662 0.692 2.768
Cholesterol (mg) 0.0 0.0 0.0 58.06 58.06 232.24
Trans Fat (g) n/a n/a n/a 0.109 0.109 0.436
Saturated Fat (g) 0.015 0.015 0.01 2.413 2.452 9.808
Phytosterols (mg) 2.196 2.196 3.713 n/a 8.104 32.416
Monounsaturated Fat (g) 0.002 0.002 0.002 3.465 3.473 13.892
Polyunsaturated (g) 0.015 0.015 0.005 1.778 1.812 7.248