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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
All-purpose flour
Olive oil
2-3 shallots, thinly sliced
Kraft Recipe Makers "Chicken Cacciatore"
6 oz can medium sized pitted black olives, drained
Pasta of choice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken tenders
94.5g 		olive oil
0.0g 		shallots
0.0g 		garlics
0.87g 		capers
14.18g 		Total Per Serving Total for Recipe
Protein (g) 13.92 n/a n/a 0.06 0.33 14.31 85.86
Total Fat (g) 14.88 n/a n/a 0.0 0.12 15.01 90.06
Carbohydrates (g) 14.18 n/a n/a 0.29 0.69 15.16 90.96
Ash (g) 1.67 n/a n/a 0.01 1.14 2.83 16.98
Calories (kcal) 248.531 n/a n/a 1.296 3.26 253.087 1518.522
Starch (g) 12.59 n/a n/a n/a n/a 12.59 75.54
Sucrose (g) 0.07 n/a n/a n/a n/a 0.07 0.42
Glucose (dextrose) (g) 0.14 n/a n/a n/a n/a 0.14 0.84
Fructose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.14 n/a n/a n/a n/a 0.14 0.84
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 49.84 n/a n/a 0.51 11.89 62.23 373.38
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.35 n/a n/a 0.01 0.06 0.42 2.52
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 n/a n/a 0.0 0.5 1.5 9.0
Calcium (mg) 17.955 n/a n/a 1.575 5.67 25.199 151.194
Iron (mg) 1.05 n/a n/a 0.01 0.24 1.3 7.8
Magnesium (mg) 21.735 n/a n/a 0.218 4.678 26.63 159.78
Phosphorus (mg) 199.391 n/a n/a 1.331 1.418 202.14 1212.84
Potassium (mg) 202.226 n/a n/a 3.489 5.67 211.385 1268.31
Sodium (mg) 426.187 n/a n/a 0.148 420.147 846.482 5078.892
Zinc (mg) 0.74 n/a n/a 0.01 0.05 0.79 4.74
Copper (mg) 0.198 n/a n/a 0.003 0.052 0.254 1.524
Manganese (mg) 0.217 n/a n/a 0.015 0.011 0.243 1.458
Selenium (mcg) 23.3 n/a n/a 0.1 0.2 23.6 141.6
Vitamin A, IU (IU) 0.0 n/a n/a 0.078 19.562 19.64 117.84
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.992 0.992 5.952
Beta Carotene (mcg) 0.0 n/a n/a 0.044 11.765 11.809 70.854
Vitamin E (mg) 0.08 n/a n/a 0.0 0.12 0.2 1.2
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.139 0.0 0.139 0.834
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 n/a n/a 0.3 0.6 1.6 9.6
Thiamin (mg) 0.198 n/a n/a 0.002 0.003 0.203 1.218
Riboflavin (mg) 0.085 n/a n/a 0.001 0.02 0.106 0.636
Niacin (mg) 5.396 n/a n/a 0.006 0.092 5.494 32.964
Pantothenic acid (mg) 0.813 n/a n/a 0.005 0.004 0.822 4.932
Vitamin B-6 (mg) 0.038 n/a n/a 0.011 0.003 0.051 0.306
Folate (mcg) 11.34 n/a n/a 0.026 3.26 14.626 87.756
Vitamin B-12 (mcg) 0.26 n/a n/a 0.0 0.0 0.26 1.56
Choline (mg) 91.1 n/a n/a 0.2 0.9 92.2 553.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.17 n/a n/a 0.001 n/a 0.171 1.026
Threonine (g) 0.529 n/a n/a 0.001 n/a 0.531 3.186
Isoleucine (g) 0.567 n/a n/a 0.002 n/a 0.569 3.414
Leucine (g) 0.964 n/a n/a 0.003 n/a 0.967 5.802
Lysine (g) 0.936 n/a n/a 0.002 n/a 0.938 5.628
Methionine (g) 0.283 n/a n/a 0.001 n/a 0.284 1.704
Cystine (g) 0.161 n/a n/a 0.001 n/a 0.161 0.966
Phenylalanine (g) 0.501 n/a n/a 0.002 n/a 0.502 3.012
Tyrosine (g) 0.312 n/a n/a 0.001 n/a 0.313 1.878
Valine (g) 0.624 n/a n/a 0.003 n/a 0.626 3.756
Arginine (g) 0.756 n/a n/a 0.005 n/a 0.761 4.566
Histidine (g) 0.416 n/a n/a 0.001 n/a 0.417 2.502
Alanine (g) 0.68 n/a n/a 0.001 n/a 0.682 4.092
Aspartic acid (g) 1.125 n/a n/a 0.004 n/a 1.129 6.774
Glutamic acid (g) 2.117 n/a n/a 0.007 n/a 2.124 12.744
Glycine (g) 0.595 n/a n/a 0.002 n/a 0.597 3.582
Proline (g) 0.643 n/a n/a 0.001 n/a 0.643 3.858
Serine (g) 0.51 n/a n/a 0.002 n/a 0.512 3.072
Cholesterol (mg) 38.744 n/a n/a 0.0 0.0 38.744 232.464
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.081 n/a n/a 0.001 0.033 3.114 18.684
Phytosterols (mg) n/a n/a n/a n/a 6.804 6.804 40.824
Monounsaturated Fat (g) 6.123 n/a n/a 0.0 0.009 6.132 36.792
Polyunsaturated (g) 3.156 n/a n/a 0.002 0.043 3.201 19.206