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Receta Kristen's Breakfast Shake
by Kristen Russell

Kristen's Breakfast Shake

This is a great shake when you have little time, but are looking for a healthy way to start the day. And it only has 286 Claories...the perfect breakfast!!

Calificación: 4.5/5
Avg. 4.5/5 2 votos
Tiempo de Prep: Canada Canadian
  Raciónes: 1

Ingredientes

  • 1/2 cup skim milk
  • 1/2 cup plain, no-fat yogurt
  • 1/4 cup frozen blueberries
  • 1/2 cup frozen strawverries
  • 1/2 banana
  • 1 scoop, low calorie, whey protien

Direcciones

  1. Throw all the ingredients into a blender, blend until smooth and enjoy!