Receta Kroppkakor - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
potatoes
439.31g |
flour
39.06g |
bacon
56.7g |
onion
24.75g |
allspice
0.48g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 8.87 | 4.04 | 6.58 | 0.27 | 0.03 | 19.79 | 79.16 |
| Total Fat (g) | 0.4 | 0.38 | 25.54 | 0.02 | 0.04 | 26.38 | 105.52 |
| Carbohydrates (g) | 76.75 | 29.81 | 0.37 | 2.31 | 0.34 | 109.58 | 438.32 |
| Ash (g) | 4.74 | 0.18 | 1.42 | 0.09 | 0.02 | 6.46 | 25.84 |
| Calories (kcal) | 338.271 | 142.188 | 259.686 | 9.9 | 1.249 | 751.293 | 3005.172 |
| Starch (g) | 67.83 | n/a | n/a | 0.0 | n/a | 67.83 | 271.32 |
| Sucrose (g) | 0.75 | n/a | n/a | 0.25 | n/a | 0.99 | 3.96 |
| Glucose (dextrose) (g) | 1.45 | n/a | n/a | 0.49 | n/a | 1.94 | 7.76 |
| Fructose (g) | 1.19 | n/a | n/a | 0.32 | n/a | 1.51 | 6.04 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 348.55 | 4.66 | 22.79 | 22.05 | 0.04 | 398.1 | 1592.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 3.43 | 0.11 | 0.0 | 1.05 | n/a | 4.58 | 18.32 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 9.7 | 1.1 | 0.0 | 0.4 | 0.1 | 11.2 | 44.8 |
| Calcium (mg) | 52.718 | 5.859 | 3.402 | 5.693 | 3.14 | 70.811 | 283.244 |
| Iron (mg) | 3.43 | 1.81 | 0.27 | 0.05 | 0.03 | 5.6 | 22.4 |
| Magnesium (mg) | 101.042 | 8.594 | 6.804 | 2.475 | 0.641 | 119.556 | 478.224 |
| Phosphorus (mg) | 250.408 | 42.188 | 106.596 | 7.178 | 0.537 | 406.906 | 1627.624 |
| Potassium (mg) | 1849.506 | 41.797 | 117.936 | 36.135 | 4.959 | 2050.333 | 8201.332 |
| Sodium (mg) | 26.359 | 0.781 | 472.311 | 0.99 | 0.366 | 500.807 | 2003.228 |
| Zinc (mg) | 1.27 | 0.27 | 0.66 | 0.04 | 0.0 | 2.26 | 9.04 |
| Copper (mg) | 0.483 | 0.055 | 0.04 | 0.01 | 0.003 | 0.59 | 2.36 |
| Manganese (mg) | 0.659 | 0.266 | 0.011 | 0.032 | 0.014 | 0.982 | 3.928 |
| Selenium (mcg) | 1.3 | 13.2 | 11.5 | 0.1 | 0.0 | 26.2 | 104.8 |
| Vitamin A, IU (IU) | 8.786 | 0.0 | 20.979 | 0.495 | 2.565 | 32.825 | 131.3 |
| Retinol (mcg) | 0.0 | 0.0 | 6.237 | 0.0 | 0.0 | 6.237 | 24.948 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 6.237 | 0.0 | 0.128 | 6.365 | 25.46 |
| Beta Carotene (mcg) | 4.393 | 0.0 | 0.0 | 0.248 | n/a | 4.641 | 18.564 |
| Vitamin E (mg) | 0.04 | 0.02 | 0.15 | 0.0 | n/a | 0.23 | 0.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 35.145 | 7.031 | 0.0 | 0.99 | n/a | 43.166 | 172.664 |
| Tocopherol, beta (mg) | 0.0 | 0.03 | 0.01 | 0.0 | n/a | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 0.0 | 0.15 | 0.05 | 0.0 | n/a | 0.19 | 0.76 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 86.5 | 0.0 | 0.0 | 1.8 | 0.2 | 88.6 | 354.4 |
| Thiamin (mg) | 0.351 | 0.309 | 0.159 | 0.012 | 0.0 | 0.832 | 3.328 |
| Riboflavin (mg) | 0.132 | 0.191 | 0.062 | 0.007 | 0.0 | 0.393 | 1.572 |
| Niacin (mg) | 4.613 | 2.305 | 2.172 | 0.03 | 0.014 | 9.132 | 36.528 |
| Pantothenic acid (mg) | 1.318 | 0.172 | 0.295 | 0.03 | n/a | 1.814 | 7.256 |
| Vitamin B-6 (mg) | 1.318 | 0.016 | 0.119 | 0.03 | 0.001 | 1.483 | 5.932 |
| Folate (mcg) | 70.29 | 71.484 | 1.134 | 4.703 | 0.171 | 147.782 | 591.128 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.39 | 1.56 |
| Choline (mg) | 53.2 | 4.1 | 26.4 | 1.5 | n/a | 85.2 | 340.8 |
| Folic acid (mcg) | 0.0 | 60.156 | 0.0 | 0.0 | 0.0 | 60.156 | 240.624 |
| Tryptophan (g) | 0.132 | 0.051 | 0.057 | 0.002 | n/a | 0.242 | 0.968 |
| Threonine (g) | 0.351 | 0.109 | 0.255 | 0.005 | n/a | 0.721 | 2.884 |
| Isoleucine (g) | 0.351 | 0.141 | 0.306 | 0.002 | n/a | 0.801 | 3.204 |
| Leucine (g) | 0.527 | 0.277 | 0.51 | 0.007 | n/a | 1.322 | 5.288 |
| Lysine (g) | 0.571 | 0.09 | 0.544 | 0.01 | n/a | 1.215 | 4.86 |
| Methionine (g) | 0.132 | 0.07 | 0.147 | 0.0 | n/a | 0.35 | 1.4 |
| Cystine (g) | 0.132 | 0.086 | 0.074 | 0.0 | n/a | 0.291 | 1.164 |
| Phenylalanine (g) | 0.395 | 0.203 | 0.261 | 0.007 | n/a | 0.867 | 3.468 |
| Tyrosine (g) | 0.351 | 0.121 | 0.204 | 0.002 | n/a | 0.679 | 2.716 |
| Valine (g) | 0.527 | 0.164 | 0.352 | 0.005 | n/a | 1.048 | 4.192 |
| Arginine (g) | 0.439 | 0.164 | 0.425 | 0.025 | n/a | 1.053 | 4.212 |
| Histidine (g) | 0.22 | 0.09 | 0.249 | 0.002 | n/a | 0.561 | 2.244 |
| Alanine (g) | 0.264 | 0.129 | 0.42 | 0.005 | n/a | 0.817 | 3.268 |
| Aspartic acid (g) | 2.24 | 0.172 | 0.618 | 0.022 | n/a | 3.053 | 12.212 |
| Glutamic acid (g) | 1.538 | 1.359 | 0.97 | 0.064 | n/a | 3.931 | 15.724 |
| Glycine (g) | 0.264 | 0.145 | 0.459 | 0.007 | n/a | 0.875 | 3.5 |
| Proline (g) | 0.308 | 0.469 | 0.363 | 0.002 | n/a | 1.142 | 4.568 |
| Serine (g) | 0.395 | 0.203 | 0.249 | 0.005 | n/a | 0.853 | 3.412 |
| Cholesterol (mg) | 0.0 | 0.0 | 38.556 | 0.0 | 0.0 | 38.556 | 154.224 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.132 | 0.063 | 8.499 | 0.01 | 0.012 | 8.716 | 34.864 |
| Phytosterols (mg) | 21.966 | n/a | n/a | 3.713 | 0.29 | 25.968 | 103.872 |
| Monounsaturated Fat (g) | 0.0 | 0.035 | 11.368 | 0.002 | 0.003 | 11.409 | 45.636 |
| Polyunsaturated (g) | 0.176 | 0.16 | 2.852 | 0.005 | 0.011 | 3.204 | 12.816 |