Receta Krusczyki - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
14 x Egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		egg yolks
0.0g 		cream
38.33g 		vanilla extract
0.7g 		salt
0.5g 		butter
9.46g 		flour
83.33g 		shortening
25.63g 		confectioners'sugar
3.33g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.79 0.0 0.0 0.08 8.61 0.0 0.0 9.48 113.76
Total Fat (g) n/a 7.56 0.0 0.0 7.67 0.82 25.63 0.0 41.68 500.16
Carbohydrates (g) n/a 1.1 0.09 0.0 0.01 63.59 0.0 3.32 68.11 817.32
Ash (g) n/a 0.33 0.0 0.5 0.2 0.39 0.0 0.0 1.42 17.04
Calories (kcal) n/a 73.983 2.016 0.0 67.816 303.333 226.525 12.967 686.641 8239.692
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.06 0.06 0.72
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a 1.34 n/a n/a n/a n/a n/a n/a 1.34 16.08
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) n/a 28.54 0.37 0.0 1.5 9.93 0.0 0.01 40.36 484.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.34 0.09 0.0 0.01 0.23 0.0 3.26 4.92 59.04
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 2.3 0.0 0.0 2.3 27.6
Calcium (mg) n/a 42.167 0.077 0.12 2.27 12.5 0.0 0.033 57.167 686.004
Iron (mg) n/a 0.07 0.0 0.0 0.0 3.87 0.0 0.0 3.94 47.28
Magnesium (mg) n/a 3.833 0.084 0.005 0.189 18.333 0.0 0.0 22.445 269.34
Phosphorus (mg) n/a 44.083 0.042 0.0 2.27 90.0 0.0 0.0 136.395 1636.74
Potassium (mg) n/a 54.05 1.036 0.04 2.27 89.167 0.0 0.067 146.629 1759.548
Sodium (mg) n/a 30.667 0.063 193.79 54.48 1.667 0.0 0.033 280.7 3368.4
Zinc (mg) n/a 0.15 0.0 0.0 0.01 0.58 0.0 0.0 0.74 8.88
Copper (mg) n/a 0.008 0.0 0.0 0.0 0.117 0.0 0.0 0.125 1.5
Manganese (mg) n/a 0.004 0.002 0.001 0.0 0.567 n/a 0.0 0.573 6.876
Selenium (mcg) n/a 1.0 0.0 0.0 0.1 28.3 0.0 0.0 29.4 352.8
Vitamin A, IU (IU) n/a 220.8 0.0 0.0 236.364 0.0 0.0 0.0 457.164 5485.968
Retinol (mcg) n/a 61.333 0.0 0.0 63.465 0.0 0.0 0.0 124.799 1497.588
Vitamin A, RAE (mcg_RAE) n/a 62.1 0.0 0.0 64.695 0.0 0.0 0.0 126.795 1521.54
Beta Carotene (mcg) n/a 9.967 0.0 0.0 14.944 0.0 0.0 0.0 24.911 298.932
Vitamin E (mg) n/a 0.17 0.0 0.0 0.22 0.05 0.21 0.0 0.64 7.68
Vitamin D (IU) n/a n/a n/a n/a 5.297 n/a n/a 0.0 5.297 63.564
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 15.0 0.0 0.0 15.0 180.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.06 0.0 n/a 0.06 0.72
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.0 0.32 7.54 n/a 7.88 94.56
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.02 4.27 n/a 4.29 51.48
Vitamin C (mg) n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) n/a 0.015 0.0 0.0 0.001 0.658 0.0 0.0 0.675 8.1
Riboflavin (mg) n/a 0.065 0.001 0.0 0.003 0.408 0.0 0.001 0.478 5.736
Niacin (mg) n/a 0.042 0.003 0.0 0.004 4.917 0.0 0.0 4.966 59.592
Pantothenic acid (mg) n/a 0.13 0.0 0.0 0.01 0.367 0.0 0.0 0.508 6.096
Vitamin B-6 (mg) n/a 0.023 0.0 0.0 0.0 0.033 0.0 0.0 0.057 0.684
Folate (mcg) n/a 2.683 0.0 0.0 0.284 152.5 0.0 0.0 155.467 1865.604
Vitamin B-12 (mcg) n/a 0.11 0.0 0.0 0.02 0.0 0.0 0.0 0.12 1.44
Choline (mg) n/a 7.4 n/a 0.0 1.8 8.7 n/a 0.0 17.8 213.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 128.333 0.0 0.0 128.333 1539.996
Tryptophan (g) n/a 0.015 n/a 0.0 0.001 0.108 0.0 n/a 0.125 1.5
Threonine (g) n/a 0.046 n/a 0.0 0.004 0.233 0.0 n/a 0.283 3.396
Isoleucine (g) n/a 0.054 n/a 0.0 0.005 0.3 0.0 n/a 0.358 4.296
Leucine (g) n/a 0.104 n/a 0.0 0.008 0.592 0.0 n/a 0.703 8.436
Lysine (g) n/a 0.088 n/a 0.0 0.007 0.192 0.0 n/a 0.286 3.432
Methionine (g) n/a 0.027 n/a 0.0 0.002 0.15 0.0 n/a 0.179 2.148
Cystine (g) n/a 0.012 n/a 0.0 0.001 0.183 0.0 n/a 0.196 2.352
Phenylalanine (g) n/a 0.05 n/a 0.0 0.004 0.433 0.0 n/a 0.487 5.844
Tyrosine (g) n/a 0.05 n/a 0.0 0.004 0.258 0.0 n/a 0.312 3.744
Valine (g) n/a 0.065 n/a 0.0 0.006 0.35 0.0 n/a 0.421 5.052
Arginine (g) n/a 0.038 n/a 0.0 0.003 0.35 0.0 n/a 0.391 4.692
Histidine (g) n/a 0.031 n/a 0.0 0.002 0.192 0.0 n/a 0.224 2.688
Alanine (g) n/a 0.038 n/a 0.0 0.003 0.275 0.0 n/a 0.316 3.792
Aspartic acid (g) n/a 0.084 n/a 0.0 0.006 0.367 0.0 n/a 0.457 5.484
Glutamic acid (g) n/a 0.219 n/a 0.0 0.017 2.9 0.0 n/a 3.136 37.632
Glycine (g) n/a 0.023 n/a 0.0 0.002 0.308 0.0 n/a 0.333 3.996
Proline (g) n/a 0.1 n/a 0.0 0.008 1.0 0.0 n/a 1.107 13.284
Serine (g) n/a 0.061 n/a 0.0 0.005 0.433 0.0 n/a 0.499 5.988
Cholesterol (mg) n/a 19.933 0.0 0.0 20.335 0.0 0.0 0.0 40.269 483.228
Trans Fat (g) n/a n/a n/a n/a n/a n/a 8.564 n/a 8.564 102.768
Saturated Fat (g) n/a 4.412 0.0 0.0 4.859 0.133 5.955 0.001 15.36 184.32
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 1.944 0.0 0.0 1.988 0.075 16.51 0.001 20.518 246.216
Polyunsaturated (g) n/a 0.322 0.0 0.0 0.288 0.342 1.786 0.002 2.739 32.868