Receta Kugelhopf from Alsace, France - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
bread flour
90.0g |
sugar
15.0g |
salt
1.5g |
butter
30.0g |
eggs
15.49g |
milk
41.25g |
yeast
4.0g |
raisins
15.0g |
almonds
3.0g |
kirsch
2.8g |
icing sugar
1.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 10.78 | 0.0 | 0.0 | 0.26 | 1.95 | 1.33 | 1.53 | 0.46 | 0.64 | 0.0 | 0.08 | 17.02 | 170.2 |
| Total Fat (g) | 1.49 | 0.0 | 0.0 | 24.33 | 1.54 | 1.34 | 0.18 | 0.07 | 1.48 | 0.0 | 0.04 | 30.48 | 304.8 |
| Carbohydrates (g) | 65.28 | 15.0 | 0.0 | 0.02 | 0.12 | 1.86 | 1.53 | 11.88 | 0.65 | 0.0 | 0.84 | 97.17 | 971.7 |
| Ash (g) | 0.42 | 0.0 | 1.5 | 0.01 | 0.13 | 0.28 | 0.28 | 0.28 | 0.09 | n/a | 0.01 | 3.01 | 30.1 |
| Calories (kcal) | 324.9 | 58.05 | 0.0 | 215.1 | 22.148 | 24.752 | 11.8 | 44.85 | 17.25 | 6.468 | 4.02 | 729.338 | 7293.38 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.02 | n/a | n/a | 0.43 | 4.3 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.07 | 0.11 | n/a | n/a | 0.19 | 1.9 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | 4.16 | 0.0 | n/a | n/a | 4.2 | 42.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 4.45 | 0.0 | n/a | n/a | 4.47 | 44.7 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.02 | 2.17 | n/a | 0.0 | 0.0 | n/a | n/a | 2.19 | 21.9 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.9 | 9.0 |
| Water (g) | 12.02 | 0.0 | 0.0 | 5.38 | 11.75 | 36.43 | 0.3 | 2.31 | 0.14 | 1.86 | 0.03 | 70.25 | 702.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.28 | 14.99 | 0.0 | 0.02 | 0.12 | 2.17 | 0.0 | 8.88 | 0.12 | 0.0 | 0.26 | 26.82 | 268.2 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.02 | 0.2 |
| Dietary Fiber (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.6 | 0.4 | 0.0 | 0.0 | 3.9 | 39.0 |
| Calcium (mg) | 13.5 | 0.15 | 0.36 | 7.2 | 8.209 | 46.616 | 2.56 | 7.5 | 7.92 | 0.0 | 0.44 | 94.455 | 944.55 |
| Iron (mg) | 3.97 | 0.0 | 0.0 | 0.01 | 0.28 | 0.01 | 0.66 | 0.28 | 0.11 | 0.0 | 0.04 | 5.38 | 53.8 |
| Magnesium (mg) | 22.5 | 0.0 | 0.015 | 0.6 | 1.859 | 4.125 | 3.92 | 4.8 | 8.04 | 0.0 | 0.31 | 46.169 | 461.69 |
| Phosphorus (mg) | 87.3 | 0.0 | 0.0 | 7.2 | 29.582 | 37.54 | 51.6 | 15.15 | 14.52 | 0.112 | 1.03 | 244.034 | 2440.34 |
| Potassium (mg) | 90.0 | 0.3 | 0.12 | 7.2 | 20.754 | 58.992 | 80.0 | 112.35 | 21.15 | 0.056 | 1.45 | 392.372 | 3923.72 |
| Sodium (mg) | 1.8 | 0.0 | 581.37 | 3.3 | 21.683 | 16.501 | 2.0 | 1.65 | 0.03 | 0.028 | 3.2 | 631.562 | 6315.62 |
| Zinc (mg) | 0.77 | 0.0 | 0.0 | 0.03 | 0.17 | 0.17 | 0.26 | 0.03 | 0.09 | 0.0 | 0.01 | 1.52 | 15.2 |
| Copper (mg) | 0.162 | 0.0 | 0.0 | 0.006 | 0.015 | 0.004 | 0.02 | 0.048 | 0.03 | 0.001 | 0.003 | 0.289 | 2.89 |
| Manganese (mg) | 0.711 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.022 | 0.045 | 0.069 | n/a | 0.007 | 0.862 | 8.62 |
| Selenium (mcg) | 35.7 | 0.1 | 0.0 | 0.3 | 4.9 | 1.5 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 43.7 | 437.0 |
| Vitamin A, IU (IU) | 1.8 | 0.0 | 0.0 | 749.7 | 75.427 | 42.078 | 0.04 | 0.0 | 0.03 | n/a | 0.0 | 869.075 | 8690.75 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 201.3 | 21.528 | 11.551 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 234.379 | 2343.79 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 205.2 | 21.683 | 11.551 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 238.434 | 2384.34 |
| Beta Carotene (mcg) | 0.9 | 0.0 | 0.0 | 47.4 | 1.549 | 2.063 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 51.941 | 519.41 |
| Vitamin E (mg) | 0.36 | 0.0 | 0.0 | 0.7 | 0.15 | 0.02 | 0.0 | 0.02 | 0.79 | 0.0 | 0.0 | 2.04 | 20.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.421 | 16.501 | n/a | n/a | n/a | n/a | n/a | 21.922 | 219.22 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 71.1 | 0.0 | 0.0 | 0.0 | 51.265 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.14 | 122.535 | 1225.35 |
| Tocopherol, beta (mg) | 0.18 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | n/a | n/a | 0.19 | 1.9 |
| Tocopherol, gamma (mg) | 1.3 | n/a | n/a | 0.0 | 0.08 | 0.0 | n/a | 0.01 | 0.02 | n/a | n/a | 1.4 | 14.0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 4.0 |
| Thiamin (mg) | 0.729 | 0.0 | 0.0 | 0.003 | 0.011 | 0.017 | 0.094 | 0.017 | 0.006 | 0.0 | 0.005 | 0.882 | 8.82 |
| Riboflavin (mg) | 0.459 | 0.003 | 0.0 | 0.009 | 0.074 | 0.074 | 0.219 | 0.02 | 0.03 | 0.0 | 0.004 | 0.892 | 8.92 |
| Niacin (mg) | 6.795 | 0.0 | 0.0 | 0.012 | 0.011 | 0.045 | 1.59 | 0.116 | 0.102 | 0.0 | 0.051 | 8.721 | 87.21 |
| Pantothenic acid (mg) | 0.396 | 0.0 | 0.0 | 0.033 | 0.223 | 0.149 | 0.452 | 0.015 | 0.014 | n/a | 0.004 | 1.286 | 12.86 |
| Vitamin B-6 (mg) | 0.036 | 0.0 | 0.0 | 0.0 | 0.022 | 0.017 | 0.062 | 0.026 | 0.004 | 0.0 | 0.001 | 0.166 | 1.66 |
| Folate (mcg) | 164.7 | 0.0 | 0.0 | 0.9 | 7.279 | 2.063 | 93.6 | 0.75 | 1.5 | 0.0 | 1.4 | 272.192 | 2721.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.05 | 0.2 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.43 | 4.3 |
| Choline (mg) | 9.4 | 0.0 | 0.0 | 5.6 | 38.9 | 5.9 | 1.3 | 1.7 | 1.6 | 0.0 | 0.1 | 64.4 | 644.0 |
| Folic acid (mcg) | 135.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 136.36 | 1363.6 |
| Tryptophan (g) | 0.126 | n/a | 0.0 | 0.003 | 0.026 | 0.033 | 0.019 | 0.008 | 0.006 | n/a | 0.001 | 0.222 | 2.22 |
| Threonine (g) | 0.288 | n/a | 0.0 | 0.012 | 0.087 | 0.058 | 0.08 | 0.012 | 0.018 | n/a | 0.002 | 0.556 | 5.56 |
| Isoleucine (g) | 0.396 | n/a | 0.0 | 0.015 | 0.104 | 0.07 | 0.087 | 0.009 | 0.021 | n/a | 0.003 | 0.705 | 7.05 |
| Leucine (g) | 0.747 | n/a | 0.0 | 0.024 | 0.169 | 0.111 | 0.122 | 0.015 | 0.045 | n/a | 0.006 | 1.239 | 12.39 |
| Lysine (g) | 0.207 | n/a | 0.0 | 0.021 | 0.141 | 0.058 | 0.126 | 0.012 | 0.017 | n/a | 0.002 | 0.584 | 5.84 |
| Methionine (g) | 0.189 | n/a | 0.0 | 0.006 | 0.059 | 0.033 | 0.03 | 0.003 | 0.005 | n/a | 0.001 | 0.326 | 3.26 |
| Cystine (g) | 0.243 | n/a | 0.0 | 0.003 | 0.042 | 0.008 | 0.02 | 0.003 | 0.006 | n/a | 0.002 | 0.327 | 3.27 |
| Phenylalanine (g) | 0.531 | n/a | 0.0 | 0.012 | 0.105 | 0.062 | 0.074 | 0.021 | 0.034 | n/a | 0.004 | 0.843 | 8.43 |
| Tyrosine (g) | 0.297 | n/a | 0.0 | 0.012 | 0.077 | 0.062 | 0.063 | 0.002 | 0.014 | n/a | 0.002 | 0.529 | 5.29 |
| Valine (g) | 0.45 | n/a | 0.0 | 0.018 | 0.133 | 0.078 | 0.094 | 0.012 | 0.025 | n/a | 0.003 | 0.813 | 8.13 |
| Arginine (g) | 0.378 | n/a | 0.0 | 0.009 | 0.127 | 0.033 | 0.085 | 0.062 | 0.074 | n/a | 0.003 | 0.77 | 7.7 |
| Histidine (g) | 0.225 | n/a | 0.0 | 0.006 | 0.048 | 0.033 | 0.04 | 0.011 | 0.017 | n/a | 0.002 | 0.381 | 3.81 |
| Alanine (g) | 0.333 | n/a | 0.0 | 0.009 | 0.115 | 0.041 | 0.101 | 0.017 | 0.031 | n/a | 0.002 | 0.649 | 6.49 |
| Aspartic acid (g) | 0.432 | n/a | 0.0 | 0.018 | 0.206 | 0.099 | 0.156 | 0.017 | 0.087 | n/a | 0.003 | 1.018 | 10.18 |
| Glutamic acid (g) | 3.78 | n/a | 0.0 | 0.054 | 0.26 | 0.268 | 0.226 | 0.024 | 0.204 | n/a | 0.028 | 4.844 | 48.44 |
| Glycine (g) | 0.369 | n/a | 0.0 | 0.006 | 0.067 | 0.033 | 0.074 | 0.012 | 0.044 | n/a | 0.003 | 0.608 | 6.08 |
| Proline (g) | 1.269 | n/a | 0.0 | 0.024 | 0.079 | 0.14 | 0.065 | 0.038 | 0.031 | n/a | 0.009 | 1.655 | 16.55 |
| Serine (g) | 0.522 | n/a | 0.0 | 0.015 | 0.15 | 0.045 | 0.076 | 0.011 | 0.029 | n/a | 0.004 | 0.851 | 8.51 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 64.5 | 65.514 | 4.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 134.14 | 1341.4 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.001 | 0.01 |
| Saturated Fat (g) | 0.216 | 0.0 | 0.0 | 15.411 | 0.48 | 0.771 | 0.024 | 0.009 | 0.112 | 0.0 | 0.006 | 17.029 | 170.29 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.126 | 0.0 | 0.0 | 6.306 | 0.59 | 0.334 | 0.102 | 0.008 | 0.927 | 0.0 | 0.015 | 8.408 | 84.08 |
| Polyunsaturated (g) | 0.657 | 0.0 | 0.0 | 0.912 | 0.211 | 0.083 | 0.0 | 0.006 | 0.362 | 0.0 | 0.015 | 2.245 | 22.45 |