Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 cup Caster sugar (65gm) *I added extra 1 tbsp sugar
8 pcs Pandan leaves blend with 100ml water and sift to get 1/4 cup pandan juice (about 50g)
Sesame seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
125.0g
coconut milk
191.05g
egg
49.28g
butter
14.2g
salt
0.4g
sesame
0.0g
Total Per Serving Total for Recipe
Protein (g) 12.91 3.86 6.2 0.12 0.0 n/a 23.09 23.09
Total Fat (g) 1.23 40.75 4.9 11.52 0.0 n/a 58.39 58.39
Carbohydrates (g) 95.39 5.37 0.38 0.01 0.0 n/a 101.14 101.14
Ash (g) 0.59 1.85 0.42 0.3 0.4 n/a 3.56 3.56
Calories (kcal) 455.0 376.369 70.47 101.814 0.0 n/a 1003.653 1003.653
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.1 n/a n/a n/a 0.1 0.1
Fructose (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 14.9 139.24 37.37 2.25 0.0 n/a 193.77 193.77
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.34 n/a 0.38 0.01 0.0 n/a 0.73 0.73
Galactose (g) n/a n/a 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 3.4 n/a 0.0 0.0 0.0 n/a 3.4 3.4
Calcium (mg) 18.75 34.389 26.118 3.408 0.096 n/a 82.761 82.761
Iron (mg) 5.8 6.3 0.9 0.0 0.0 n/a 13.01 13.01
Magnesium (mg) 27.5 87.883 5.914 0.284 0.004 n/a 121.585 121.585
Phosphorus (mg) 135.0 183.408 94.125 3.408 0.0 n/a 415.941 415.941
Potassium (mg) 133.75 420.31 66.035 3.408 0.032 n/a 623.535 623.535
Sodium (mg) 2.5 24.837 68.992 81.792 155.032 n/a 333.153 333.153
Zinc (mg) 0.88 1.07 0.55 0.01 0.0 n/a 2.51 2.51
Copper (mg) 0.175 0.42 0.049 0.0 0.0 n/a 0.645 0.645
Manganese (mg) 0.85 1.471 0.02 0.0 0.0 n/a 2.341 2.341
Selenium (mcg) 42.4 n/a 15.6 0.1 0.0 n/a 58.1 58.1
Vitamin A, IU (IU) 0.0 0.0 239.994 354.858 0.0 n/a 594.852 594.852
Retinol (mcg) 0.0 0.0 68.499 95.282 0.0 n/a 163.781 163.781
Vitamin A, RAE (mcg_RAE) 0.0 0.0 68.992 97.128 0.0 n/a 166.12 166.12
Beta Carotene (mcg) 0.0 n/a 4.928 22.436 0.0 n/a 27.364 27.364
Vitamin E (mg) 0.08 n/a 0.48 0.33 0.0 n/a 0.88 0.88
Vitamin D (IU) n/a n/a 17.248 7.952 n/a n/a 25.2 25.2
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 n/a 163.117 0.0 0.0 n/a 185.617 185.617
Tocopherol, beta (mg) 0.09 n/a 0.01 0.0 n/a n/a 0.1 0.1
Tocopherol, gamma (mg) 0.48 n/a 0.25 0.0 n/a n/a 0.72 0.72
Tocopherol, delta (mg) 0.03 n/a 0.01 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 1.9 0.0 0.0 0.0 n/a 1.9 1.9
Thiamin (mg) 0.988 0.038 0.034 0.001 0.0 n/a 1.062 1.062
Riboflavin (mg) 0.613 0.0 0.237 0.004 0.0 n/a 0.853 0.853
Niacin (mg) 7.375 1.223 0.034 0.006 0.0 n/a 8.638 8.638
Pantothenic acid (mg) 0.55 0.287 0.71 0.016 0.0 n/a 1.562 1.562
Vitamin B-6 (mg) 0.05 0.057 0.069 0.0 0.0 n/a 0.176 0.176
Folate (mcg) 228.75 26.747 23.162 0.426 0.0 n/a 279.085 279.085
Vitamin B-12 (mcg) 0.0 0.0 0.64 0.02 0.0 n/a 0.66 0.66
Choline (mg) 13.0 16.2 123.7 2.7 0.0 n/a 155.7 155.7
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 n/a 192.5 192.5
Tryptophan (g) 0.163 0.038 0.084 0.001 0.0 n/a 0.286 0.286
Threonine (g) 0.35 0.134 0.276 0.006 0.0 n/a 0.765 0.765
Isoleucine (g) 0.45 0.153 0.33 0.007 0.0 n/a 0.94 0.94
Leucine (g) 0.888 0.287 0.537 0.011 0.0 n/a 1.723 1.723
Lysine (g) 0.288 0.172 0.448 0.01 0.0 n/a 0.918 0.918
Methionine (g) 0.225 0.076 0.187 0.003 0.0 n/a 0.492 0.492
Cystine (g) 0.275 0.076 0.133 0.001 0.0 n/a 0.486 0.486
Phenylalanine (g) 0.65 0.191 0.335 0.006 0.0 n/a 1.182 1.182
Tyrosine (g) 0.388 0.115 0.246 0.006 0.0 n/a 0.754 0.754
Valine (g) 0.525 0.229 0.424 0.009 0.0 n/a 1.187 1.187
Arginine (g) 0.525 0.63 0.404 0.004 0.0 n/a 1.564 1.564
Histidine (g) 0.288 0.096 0.153 0.003 0.0 n/a 0.539 0.539
Alanine (g) 0.413 0.191 0.365 0.004 0.0 n/a 0.972 0.972
Aspartic acid (g) 0.55 0.382 0.655 0.009 0.0 n/a 1.596 1.596
Glutamic acid (g) 4.35 0.879 0.828 0.026 0.0 n/a 6.082 6.082
Glycine (g) 0.463 0.191 0.212 0.003 0.0 n/a 0.868 0.868
Proline (g) 1.5 0.153 0.251 0.011 0.0 n/a 1.916 1.916
Serine (g) 0.65 0.191 0.478 0.007 0.0 n/a 1.326 1.326
Cholesterol (mg) 0.0 0.0 208.454 30.53 0.0 n/a 238.984 238.984
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 36.147 1.528 7.295 0.0 n/a 45.169 45.169
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 1.739 1.878 2.985 0.0 n/a 6.713 6.713
Polyunsaturated (g) 0.513 0.439 0.67 0.432 0.0 n/a 2.054 2.054