Receta Kuih Talam Cendol 达兰珍多糕 - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
water
350.31g |
rice flour
60.0g |
mung bean
25.0g |
coconut milk
95.52g |
rice flour
30.0g |
coconut milk
143.29g |
water
200.18g |
sugar
25.2g |
salt
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.57 | 5.97 | 1.93 | 1.79 | 2.89 | 0.0 | 0.0 | 0.0 | 16.14 | 16.14 |
Total Fat (g) | 0.0 | 0.85 | 0.29 | 20.37 | 0.43 | 30.56 | 0.0 | 0.0 | 0.0 | 52.5 | 52.5 |
Carbohydrates (g) | 0.0 | 48.08 | 15.66 | 2.68 | 24.04 | 4.03 | 0.0 | 25.19 | 0.0 | 119.68 | 119.68 |
Ash (g) | 0.35 | 0.37 | 0.83 | 0.93 | 0.18 | 1.39 | 0.2 | 0.0 | 2.99 | 7.24 | 7.24 |
Calories (kcal) | 0.0 | 219.6 | 86.75 | 188.174 | 109.8 | 282.281 | 0.0 | 97.524 | 0.0 | 984.13 | 984.13 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 349.96 | 7.13 | 2.26 | 69.61 | 3.57 | 104.43 | 199.98 | 0.01 | 0.01 | 736.96 | 736.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.07 | 1.65 | n/a | 0.04 | n/a | 0.0 | 25.18 | 0.0 | 26.94 | 26.94 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.4 | 4.1 | n/a | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 6.2 | 6.2 |
Calcium (mg) | 10.509 | 6.0 | 33.0 | 17.194 | 3.0 | 25.792 | 6.005 | 0.252 | 0.72 | 102.473 | 102.473 |
Iron (mg) | 0.0 | 0.21 | 1.69 | 3.15 | 0.11 | 4.73 | 0.0 | 0.0 | 0.01 | 9.89 | 9.89 |
Magnesium (mg) | 3.503 | 21.0 | 47.25 | 43.939 | 10.5 | 65.913 | 2.002 | 0.0 | 0.03 | 194.138 | 194.138 |
Phosphorus (mg) | 0.0 | 58.8 | 91.75 | 91.699 | 29.4 | 137.558 | 0.0 | 0.0 | 0.0 | 409.208 | 409.208 |
Potassium (mg) | 0.0 | 45.6 | 311.5 | 210.144 | 22.8 | 315.238 | 0.0 | 0.504 | 0.24 | 906.026 | 906.026 |
Sodium (mg) | 14.012 | 0.0 | 3.75 | 12.418 | 0.0 | 18.628 | 8.007 | 0.0 | 1162.74 | 1219.555 | 1219.555 |
Zinc (mg) | 0.04 | 0.48 | 0.67 | 0.53 | 0.24 | 0.8 | 0.02 | 0.0 | 0.0 | 2.79 | 2.79 |
Copper (mg) | 0.035 | 0.078 | 0.235 | 0.21 | 0.039 | 0.315 | 0.02 | 0.0 | 0.001 | 0.933 | 0.933 |
Manganese (mg) | 0.0 | 0.72 | 0.26 | 0.736 | 0.36 | 1.103 | 0.0 | 0.0 | 0.003 | 3.182 | 3.182 |
Selenium (mcg) | 0.0 | 9.1 | 2.1 | n/a | 4.5 | n/a | 0.0 | 0.2 | 0.0 | 15.8 | 15.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 28.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.5 | 28.5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 |
Beta Carotene (mcg) | 0.0 | 0.0 | 17.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 17.0 | 17.0 |
Vitamin E (mg) | 0.0 | 0.07 | 0.13 | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.0 | 0.23 | 0.23 |
Vitamin D (IU) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 1.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 3.6 | 3.6 |
Thiamin (mg) | 0.0 | 0.084 | 0.155 | 0.019 | 0.042 | 0.029 | 0.0 | 0.0 | 0.0 | 0.329 | 0.329 |
Riboflavin (mg) | 0.0 | 0.012 | 0.058 | 0.0 | 0.006 | 0.0 | 0.0 | 0.005 | 0.0 | 0.081 | 0.081 |
Niacin (mg) | 0.0 | 1.554 | 0.563 | 0.611 | 0.777 | 0.917 | 0.0 | 0.0 | 0.0 | 4.422 | 4.422 |
Pantothenic acid (mg) | 0.0 | 0.492 | 0.478 | 0.143 | 0.246 | 0.215 | 0.0 | 0.0 | 0.0 | 1.574 | 1.574 |
Vitamin B-6 (mg) | 0.0 | 0.264 | 0.095 | 0.029 | 0.132 | 0.043 | 0.0 | 0.0 | 0.0 | 0.563 | 0.563 |
Folate (mcg) | 0.0 | 2.4 | 156.25 | 13.373 | 1.2 | 20.061 | 0.0 | 0.0 | 0.0 | 193.283 | 193.283 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 3.5 | 24.5 | 8.1 | 1.7 | 12.2 | 0.0 | 0.0 | 0.0 | 50.0 | 50.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.042 | 0.065 | 0.019 | 0.021 | 0.029 | n/a | n/a | 0.0 | 0.176 | 0.176 |
Threonine (g) | n/a | 0.126 | 0.195 | 0.067 | 0.063 | 0.1 | n/a | n/a | 0.0 | 0.551 | 0.551 |
Isoleucine (g) | n/a | 0.144 | 0.253 | 0.076 | 0.072 | 0.115 | n/a | n/a | 0.0 | 0.66 | 0.66 |
Leucine (g) | n/a | 0.294 | 0.463 | 0.143 | 0.147 | 0.215 | n/a | n/a | 0.0 | 1.262 | 1.262 |
Lysine (g) | n/a | 0.126 | 0.415 | 0.086 | 0.063 | 0.129 | n/a | n/a | 0.0 | 0.819 | 0.819 |
Methionine (g) | n/a | 0.084 | 0.073 | 0.038 | 0.042 | 0.057 | n/a | n/a | 0.0 | 0.294 | 0.294 |
Cystine (g) | n/a | 0.066 | 0.053 | 0.038 | 0.033 | 0.057 | n/a | n/a | 0.0 | 0.247 | 0.247 |
Phenylalanine (g) | n/a | 0.192 | 0.36 | 0.096 | 0.096 | 0.143 | n/a | n/a | 0.0 | 0.887 | 0.887 |
Tyrosine (g) | n/a | 0.186 | 0.178 | 0.057 | 0.093 | 0.086 | n/a | n/a | 0.0 | 0.6 | 0.6 |
Valine (g) | n/a | 0.21 | 0.31 | 0.115 | 0.105 | 0.172 | n/a | n/a | 0.0 | 0.912 | 0.912 |
Arginine (g) | n/a | 0.312 | 0.418 | 0.315 | 0.156 | 0.473 | n/a | n/a | 0.0 | 1.674 | 1.674 |
Histidine (g) | n/a | 0.09 | 0.175 | 0.048 | 0.045 | 0.072 | n/a | n/a | 0.0 | 0.429 | 0.429 |
Alanine (g) | n/a | 0.198 | 0.263 | 0.096 | 0.099 | 0.143 | n/a | n/a | 0.0 | 0.798 | 0.798 |
Aspartic acid (g) | n/a | 0.33 | 0.69 | 0.191 | 0.165 | 0.287 | n/a | n/a | 0.0 | 1.663 | 1.663 |
Glutamic acid (g) | n/a | 0.66 | 1.065 | 0.439 | 0.33 | 0.659 | n/a | n/a | 0.0 | 3.154 | 3.154 |
Glycine (g) | n/a | 0.162 | 0.238 | 0.096 | 0.081 | 0.143 | n/a | n/a | 0.0 | 0.719 | 0.719 |
Proline (g) | n/a | 0.168 | 0.275 | 0.076 | 0.084 | 0.115 | n/a | n/a | 0.0 | 0.718 | 0.718 |
Serine (g) | n/a | 0.186 | 0.295 | 0.096 | 0.093 | 0.143 | n/a | n/a | 0.0 | 0.813 | 0.813 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.234 | 0.088 | 18.072 | 0.117 | 27.11 | 0.0 | 0.0 | 0.0 | 45.621 | 45.621 |
Phytosterols (mg) | n/a | n/a | 5.75 | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.75 | 5.75 |
Monounsaturated Fat (g) | 0.0 | 0.264 | 0.04 | 0.869 | 0.132 | 1.304 | 0.0 | 0.0 | 0.0 | 2.609 | 2.609 |
Polyunsaturated (g) | 0.0 | 0.228 | 0.095 | 0.22 | 0.114 | 0.33 | 0.0 | 0.0 | 0.0 | 0.986 | 0.986 |