Receta Kung Pao Chicken - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
wine
18.44g |
soy sauce
20.0g |
sesame oil
6.8g |
cornstarch
2.0g |
chili paste
4.1g |
vinegar
3.75g |
sugar
4.8g |
onions
18.0g |
garlic
1.85g |
waterchestnuts
65.63g |
veggies
118.3g |
peanuts
7.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 1.26 | 0.0 | 0.01 | 0.18 | 0.0 | 0.01 | 0.33 | 0.12 | 0.58 | 18.57 | 1.96 | 23.02 | 92.08 |
Total Fat (g) | 0.0 | 0.01 | 6.8 | 0.0 | 0.02 | 0.0 | 0.0 | 0.03 | 0.01 | 0.04 | 7.45 | 3.68 | 18.04 | 72.16 |
Carbohydrates (g) | 0.5 | 1.52 | 0.0 | 1.83 | 0.77 | 0.03 | 4.71 | 1.32 | 0.61 | 8.07 | 16.88 | 1.07 | 37.32 | 149.28 |
Ash (g) | 0.04 | 3.06 | 0.0 | 0.0 | 0.11 | n/a | 0.02 | 0.15 | 0.03 | 0.22 | 2.98 | n/a | 6.62 | 26.48 |
Calories (kcal) | 15.303 | 10.6 | 60.112 | 7.62 | 3.358 | 0.788 | 18.24 | 5.76 | 2.755 | 32.813 | 209.382 | 41.93 | 408.66 | 1634.64 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 6.84 | n/a | 6.85 | 27.4 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 4.54 | n/a | n/a | n/a | 0.73 | n/a | 5.28 | 21.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.24 | n/a | 0.06 | n/a | n/a | n/a | 0.31 | n/a | 0.61 | 2.44 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.24 | n/a | 0.05 | n/a | n/a | n/a | 0.15 | n/a | 0.45 | 1.8 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.07 | n/a | 0.07 | 0.28 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Alcohol (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 7.6 |
Water (g) | 15.96 | 14.15 | 0.0 | 0.17 | 3.01 | 3.52 | 0.06 | 16.17 | 1.08 | 56.71 | 72.41 | 0.1 | 183.35 | 733.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.15 | 0.34 | 0.0 | 0.0 | 0.5 | 0.02 | 4.66 | 0.42 | 0.02 | 1.61 | 1.27 | 0.29 | 9.27 | 37.08 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 1.6 | 5.8 | 0.7 | 8.9 | 35.6 |
Calcium (mg) | 1.475 | 3.8 | 0.0 | 0.04 | 1.474 | 0.263 | 3.984 | 12.96 | 3.346 | 2.625 | 160.881 | 4.27 | 195.118 | 780.472 |
Iron (mg) | 0.07 | 0.39 | 0.0 | 0.01 | 0.12 | 0.01 | 0.03 | 0.27 | 0.03 | 0.57 | 2.85 | 0.11 | 4.45 | 17.8 |
Magnesium (mg) | 2.028 | 8.6 | 0.0 | 0.06 | 1.72 | 0.188 | 0.432 | 3.6 | 0.462 | 3.281 | 66.245 | 12.32 | 98.936 | 395.744 |
Phosphorus (mg) | 3.688 | 25.0 | 0.0 | 0.26 | 3.399 | 0.3 | 0.192 | 6.66 | 2.829 | 12.469 | 243.688 | 27.79 | 326.273 | 1305.092 |
Potassium (mg) | 18.253 | 43.4 | 0.0 | 0.06 | 41.523 | 2.738 | 6.384 | 49.68 | 7.413 | 77.438 | 393.922 | 50.82 | 691.631 | 2766.524 |
Sodium (mg) | 0.922 | 1127.4 | 0.0 | 0.18 | 32.351 | 0.188 | 1.344 | 2.88 | 0.314 | 5.25 | 673.099 | 22.4 | 1866.327 | 7465.308 |
Zinc (mg) | 0.02 | 0.1 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 0.02 | 0.25 | 1.49 | 0.23 | 2.22 | 8.88 |
Copper (mg) | 0.002 | 0.02 | 0.0 | 0.001 | 0.015 | 0.0 | 0.002 | 0.014 | 0.006 | 0.066 | 0.237 | 0.037 | 0.4 | 1.6 |
Manganese (mg) | 0.022 | 0.084 | n/a | 0.001 | 0.012 | n/a | 0.003 | 0.029 | 0.031 | 0.105 | 1.124 | n/a | 1.411 | 5.644 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.3 | 0.5 | 26.7 | 0.2 | 28.3 | 113.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 62.449 | n/a | 0.0 | 179.46 | 0.166 | 0.0 | 18.927 | n/a | 261.002 | 1044.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 3.112 | 0.0 | 0.0 | 9.0 | 0.0 | 0.0 | 1.183 | 0.0 | 13.295 | 53.18 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 36.896 | 0.0 | 0.0 | 107.64 | 0.092 | 0.0 | 11.83 | 0.0 | 156.458 | 625.832 |
Vitamin E (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.18 | 0.0 | 0.0 | 0.1 | 0.0 | 0.33 | 0.27 | 0.49 | 1.46 | 5.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1177.886 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1177.886 | 4711.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 204.66 | 0.296 | 0.0 | 0.0 | 0.0 | 204.956 | 819.824 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3.4 | 0.6 | 0.9 | 5.3 | 0.1 | 11.1 | 44.4 |
Thiamin (mg) | 0.002 | 0.006 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.011 | 0.004 | 0.007 | 3.135 | 0.006 | 3.172 | 12.688 |
Riboflavin (mg) | 0.004 | 0.034 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.014 | 0.002 | 0.013 | 0.284 | 0.006 | 0.364 | 1.456 |
Niacin (mg) | 0.031 | 0.44 | 0.0 | 0.0 | 0.126 | 0.0 | 0.005 | 0.095 | 0.013 | 0.236 | 4.436 | 0.968 | 6.352 | 25.408 |
Pantothenic acid (mg) | 0.007 | 0.06 | 0.0 | 0.0 | 0.006 | n/a | 0.006 | 0.014 | 0.011 | 0.144 | 0.343 | n/a | 0.592 | 2.368 |
Vitamin B-6 (mg) | 0.009 | 0.03 | 0.0 | 0.0 | 0.009 | 0.0 | 0.002 | 0.011 | 0.023 | 0.105 | 0.355 | 0.032 | 0.576 | 2.304 |
Folate (mcg) | 0.184 | 2.8 | 0.0 | 0.0 | 0.491 | 0.0 | 0.048 | 11.52 | 0.055 | 3.938 | 146.686 | 8.4 | 174.123 | 696.492 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.38 | 0.0 | 2.38 | 9.52 |
Choline (mg) | 0.9 | 3.7 | 0.0 | 0.0 | 1.6 | 0.0 | 0.1 | 1.0 | 0.4 | 12.1 | 22.9 | 3.9 | 46.7 | 186.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.018 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.004 | 0.001 | n/a | 0.189 | n/a | 0.213 | 0.852 |
Threonine (g) | n/a | 0.05 | 0.0 | 0.0 | 0.004 | n/a | n/a | 0.013 | 0.003 | n/a | 0.722 | n/a | 0.791 | 3.164 |
Isoleucine (g) | n/a | 0.06 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.014 | 0.004 | n/a | 0.923 | n/a | 1.004 | 4.016 |
Leucine (g) | n/a | 0.1 | 0.0 | 0.001 | 0.005 | n/a | n/a | 0.02 | 0.006 | n/a | 1.656 | n/a | 1.787 | 7.148 |
Lysine (g) | n/a | 0.072 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.016 | 0.005 | n/a | 1.183 | n/a | 1.281 | 5.124 |
Methionine (g) | n/a | 0.018 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.004 | 0.001 | n/a | 0.343 | n/a | 0.367 | 1.468 |
Cystine (g) | n/a | 0.022 | 0.0 | 0.0 | 0.001 | n/a | n/a | n/a | 0.001 | n/a | 0.308 | n/a | 0.332 | 1.328 |
Phenylalanine (g) | n/a | 0.066 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.011 | 0.003 | n/a | 1.053 | n/a | 1.138 | 4.552 |
Tyrosine (g) | n/a | 0.046 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.009 | 0.001 | n/a | 0.769 | n/a | 0.828 | 3.312 |
Valine (g) | n/a | 0.062 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.014 | 0.005 | n/a | 1.053 | n/a | 1.138 | 4.552 |
Arginine (g) | n/a | 0.086 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.023 | 0.012 | n/a | 1.242 | n/a | 1.366 | 5.464 |
Histidine (g) | n/a | 0.032 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.005 | 0.002 | n/a | 0.556 | n/a | 0.598 | 2.392 |
Alanine (g) | n/a | 0.056 | 0.0 | 0.0 | 0.008 | n/a | n/a | 0.014 | 0.002 | n/a | 0.864 | n/a | 0.945 | 3.78 |
Aspartic acid (g) | n/a | 0.134 | 0.0 | 0.0 | 0.029 | n/a | n/a | 0.031 | 0.009 | n/a | 1.834 | n/a | 2.036 | 8.144 |
Glutamic acid (g) | n/a | 0.296 | 0.0 | 0.001 | 0.078 | n/a | n/a | 0.068 | 0.015 | n/a | 4.838 | n/a | 5.296 | 21.184 |
Glycine (g) | n/a | 0.056 | 0.0 | 0.0 | 0.002 | n/a | n/a | 0.016 | 0.004 | n/a | 0.781 | n/a | 0.859 | 3.436 |
Proline (g) | n/a | 0.092 | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.022 | 0.002 | n/a | 1.538 | n/a | 1.657 | 6.628 |
Serine (g) | n/a | 0.072 | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.014 | 0.004 | n/a | 1.147 | n/a | 1.242 | 4.968 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.915 | 0.0 | 5.915 | 23.66 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.002 | 0.966 | 0.0 | 0.004 | 0.0 | 0.0 | 0.005 | 0.002 | 0.013 | 1.703 | 0.608 | 3.304 | 13.216 |
Phytosterols (mg) | n/a | n/a | 58.82 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 58.82 | 235.28 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 2.7 | 0.0 | 0.003 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 2.106 | 1.819 | 6.635 | 26.54 |
Polyunsaturated (g) | 0.0 | 0.004 | 2.836 | 0.001 | 0.007 | 0.0 | 0.0 | 0.013 | 0.005 | 0.02 | 2.39 | 1.07 | 6.344 | 25.376 |