Receta Kung Pao Chicken - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
chicken breast
23.08g |
peanuts
13.5g |
chilies
164.25g |
oil
20.4g |
ginger
5.12g |
scallion
7.2g |
corn starch
4.0g |
soy sauce
5.3g |
rice wine
7.28g |
oil
2.25g |
soy sauce
12.0g |
soy sauce
2.65g |
sugar
2.1g |
vinegar
0.63g |
water
14.8g |
corn starch
1.34g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.33 | 3.78 | 3.29 | 0.0 | 0.09 | 0.13 | 0.01 | 0.33 | 0.04 | 0.0 | 0.75 | 0.17 | 0.0 | 0.0 | 0.0 | 0.0 | 13.93 | 27.86 |
Total Fat (g) | 0.29 | 7.09 | 0.33 | 20.4 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 2.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.41 | 60.82 |
Carbohydrates (g) | 0.0 | 2.06 | 15.54 | 0.0 | 0.91 | 0.53 | 3.65 | 0.4 | 0.36 | 0.0 | 0.91 | 0.2 | 2.1 | 0.01 | 0.0 | 1.22 | 27.89 | 55.78 |
Ash (g) | 0.24 | n/a | 0.99 | 0.0 | 0.04 | 0.06 | 0.0 | 0.81 | 0.0 | 0.0 | 1.84 | 0.41 | 0.0 | n/a | 0.01 | 0.0 | 4.39 | 8.78 |
Calories (kcal) | 25.383 | 80.865 | 65.7 | 180.336 | 4.092 | 2.304 | 15.24 | 2.809 | 9.749 | 19.89 | 6.36 | 1.405 | 8.127 | 0.131 | 0.0 | 5.086 | 427.476 | 854.952 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 2.4 |
Water (g) | 17.25 | 0.2 | 144.11 | 0.0 | 4.04 | 6.47 | 0.33 | 3.75 | 5.7 | 0.0 | 8.49 | 1.88 | 0.0 | 0.59 | 14.79 | 0.11 | 207.7 | 415.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.56 | 8.38 | 0.0 | 0.09 | 0.17 | 0.0 | 0.09 | 0.0 | 0.0 | 0.2 | 0.05 | 2.1 | 0.0 | 0.0 | 0.0 | 11.64 | 23.28 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.3 | 2.5 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 8.4 |
Calcium (mg) | 2.538 | 8.235 | 29.565 | 0.0 | 0.818 | 5.184 | 0.08 | 1.007 | 0.364 | 0.0 | 2.28 | 0.504 | 0.021 | 0.044 | 0.444 | 0.027 | 51.11 | 102.22 |
Iron (mg) | 0.17 | 0.21 | 1.97 | 0.0 | 0.03 | 0.11 | 0.02 | 0.1 | 0.01 | 0.0 | 0.23 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 2.9 | 5.8 |
Magnesium (mg) | 6.461 | 23.76 | 41.063 | 0.0 | 2.199 | 1.44 | 0.12 | 2.279 | 0.437 | 0.0 | 5.16 | 1.14 | 0.0 | 0.031 | 0.148 | 0.04 | 84.277 | 168.554 |
Phosphorus (mg) | 45.227 | 53.595 | 75.555 | 0.0 | 1.739 | 2.664 | 0.52 | 6.625 | 0.437 | 0.0 | 15.0 | 3.313 | 0.0 | 0.05 | 0.0 | 0.174 | 204.898 | 409.796 |
Potassium (mg) | 58.841 | 98.01 | 558.45 | 0.0 | 21.227 | 19.872 | 0.12 | 11.501 | 1.819 | 0.0 | 26.04 | 5.751 | 0.042 | 0.456 | 0.0 | 0.04 | 802.169 | 1604.338 |
Sodium (mg) | 14.999 | 43.2 | 11.498 | 0.0 | 0.665 | 1.152 | 0.36 | 298.761 | 0.146 | 0.0 | 676.44 | 149.381 | 0.0 | 0.031 | 0.592 | 0.12 | 1197.344 | 2394.688 |
Zinc (mg) | 0.18 | 0.44 | 0.49 | 0.0 | 0.02 | 0.03 | 0.0 | 0.03 | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 1.28 | 2.56 |
Copper (mg) | 0.009 | 0.072 | 0.279 | 0.0 | 0.012 | 0.006 | 0.002 | 0.005 | 0.001 | 0.0 | 0.012 | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.402 | 0.804 |
Manganese (mg) | 0.005 | n/a | 0.394 | n/a | 0.012 | 0.012 | 0.002 | 0.022 | n/a | n/a | 0.05 | 0.011 | 0.0 | n/a | 0.0 | 0.001 | 0.509 | 1.018 |
Selenium (mcg) | 4.1 | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.8 | 11.6 |
Vitamin A, IU (IU) | 4.846 | n/a | 1936.508 | 0.0 | 0.0 | 71.784 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2013.137 | 4026.274 |
Retinol (mcg) | 1.385 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.385 | 2.77 |
Vitamin A, RAE (mcg_RAE) | 1.385 | 0.0 | 96.908 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 101.892 | 203.784 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1102.118 | 0.0 | 0.0 | 43.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1145.174 | 2290.348 |
Vitamin E (mg) | 0.03 | 0.94 | 1.13 | 1.88 | 0.01 | 0.04 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.24 | 8.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1190.813 | 0.0 | 0.0 | 81.864 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1272.677 | 2545.354 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.02 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.1 | 398.3 | 0.0 | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 400.3 | 800.6 |
Thiamin (mg) | 0.016 | 0.012 | 0.148 | 0.0 | 0.002 | 0.004 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.188 | 0.376 |
Riboflavin (mg) | 0.021 | 0.012 | 0.148 | 0.0 | 0.002 | 0.006 | 0.0 | 0.009 | 0.0 | 0.0 | 0.02 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.222 | 0.444 |
Niacin (mg) | 2.582 | 1.867 | 1.56 | 0.0 | 0.038 | 0.038 | 0.0 | 0.117 | 0.0 | 0.0 | 0.264 | 0.058 | 0.0 | 0.0 | 0.0 | 0.0 | 6.525 | 13.05 |
Pantothenic acid (mg) | 0.189 | n/a | 0.099 | 0.0 | 0.01 | 0.006 | 0.0 | 0.016 | n/a | 0.0 | 0.036 | 0.008 | 0.0 | n/a | 0.0 | 0.0 | 0.364 | 0.728 |
Vitamin B-6 (mg) | 0.127 | 0.062 | 0.46 | 0.0 | 0.008 | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.018 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.691 | 1.382 |
Folate (mcg) | 0.923 | 16.2 | 37.778 | 0.0 | 0.563 | 4.608 | 0.0 | 0.742 | 0.0 | 0.0 | 1.68 | 0.371 | 0.0 | 0.0 | 0.0 | 0.0 | 62.864 | 125.728 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.18 |
Choline (mg) | 16.9 | 7.5 | 18.2 | n/a | 1.5 | 0.4 | 0.0 | 1.0 | 0.0 | n/a | 2.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 48.2 | 96.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.062 | n/a | 0.049 | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | n/a | 0.0 | 0.011 | 0.002 | n/a | n/a | n/a | 0.0 | 0.131 | 0.262 |
Threonine (g) | 0.226 | n/a | 0.115 | 0.0 | 0.002 | 0.005 | 0.0 | 0.013 | n/a | 0.0 | 0.03 | 0.007 | n/a | n/a | n/a | 0.0 | 0.399 | 0.798 |
Isoleucine (g) | 0.282 | n/a | 0.115 | 0.0 | 0.003 | 0.006 | 0.0 | 0.016 | n/a | 0.0 | 0.036 | 0.008 | n/a | n/a | n/a | 0.0 | 0.465 | 0.93 |
Leucine (g) | 0.399 | n/a | 0.181 | 0.0 | 0.004 | 0.008 | 0.002 | 0.027 | n/a | 0.0 | 0.06 | 0.013 | n/a | n/a | n/a | 0.001 | 0.693 | 1.386 |
Lysine (g) | 0.452 | n/a | 0.148 | 0.0 | 0.003 | 0.006 | 0.0 | 0.019 | n/a | 0.0 | 0.043 | 0.01 | n/a | n/a | n/a | 0.0 | 0.682 | 1.364 |
Methionine (g) | 0.148 | n/a | 0.033 | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | n/a | 0.0 | 0.011 | 0.002 | n/a | n/a | n/a | 0.0 | 0.201 | 0.402 |
Cystine (g) | 0.069 | n/a | 0.066 | 0.0 | 0.001 | n/a | 0.0 | 0.006 | n/a | 0.0 | 0.013 | 0.003 | n/a | n/a | n/a | 0.0 | 0.158 | 0.316 |
Phenylalanine (g) | 0.212 | n/a | 0.099 | 0.0 | 0.003 | 0.004 | 0.0 | 0.017 | n/a | 0.0 | 0.04 | 0.009 | n/a | n/a | n/a | 0.0 | 0.384 | 0.768 |
Tyrosine (g) | 0.18 | n/a | 0.066 | 0.0 | 0.001 | 0.004 | 0.0 | 0.012 | n/a | 0.0 | 0.028 | 0.006 | n/a | n/a | n/a | 0.0 | 0.297 | 0.594 |
Valine (g) | 0.265 | n/a | 0.131 | 0.0 | 0.004 | 0.006 | 0.0 | 0.016 | n/a | 0.0 | 0.037 | 0.008 | n/a | n/a | n/a | 0.0 | 0.468 | 0.936 |
Arginine (g) | 0.321 | n/a | 0.164 | 0.0 | 0.002 | 0.009 | 0.0 | 0.023 | n/a | 0.0 | 0.052 | 0.011 | n/a | n/a | n/a | 0.0 | 0.583 | 1.166 |
Histidine (g) | 0.166 | n/a | 0.066 | 0.0 | 0.002 | 0.002 | 0.0 | 0.008 | n/a | 0.0 | 0.019 | 0.004 | n/a | n/a | n/a | 0.0 | 0.268 | 0.536 |
Alanine (g) | 0.291 | n/a | 0.131 | 0.0 | 0.002 | 0.006 | 0.001 | 0.015 | n/a | 0.0 | 0.034 | 0.007 | n/a | n/a | n/a | 0.0 | 0.486 | 0.972 |
Aspartic acid (g) | 0.475 | n/a | 0.476 | 0.0 | 0.011 | 0.012 | 0.001 | 0.036 | n/a | 0.0 | 0.08 | 0.018 | n/a | n/a | n/a | 0.0 | 1.109 | 2.218 |
Glutamic acid (g) | 0.798 | n/a | 0.427 | 0.0 | 0.008 | 0.027 | 0.002 | 0.078 | n/a | 0.0 | 0.178 | 0.039 | n/a | n/a | n/a | 0.001 | 1.559 | 3.118 |
Glycine (g) | 0.261 | n/a | 0.115 | 0.0 | 0.002 | 0.006 | 0.0 | 0.015 | n/a | 0.0 | 0.034 | 0.007 | n/a | n/a | n/a | 0.0 | 0.441 | 0.882 |
Proline (g) | 0.219 | n/a | 0.148 | 0.0 | 0.002 | 0.009 | 0.001 | 0.024 | n/a | 0.0 | 0.055 | 0.012 | n/a | n/a | n/a | 0.0 | 0.471 | 0.942 |
Serine (g) | 0.182 | n/a | 0.131 | 0.0 | 0.003 | 0.006 | 0.0 | 0.019 | n/a | 0.0 | 0.043 | 0.01 | n/a | n/a | n/a | 0.0 | 0.394 | 0.788 |
Cholesterol (mg) | 13.384 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.384 | 26.768 |
Trans Fat (g) | 0.007 | n/a | n/a | 0.526 | n/a | n/a | n/a | n/a | n/a | 0.058 | n/a | n/a | n/a | n/a | n/a | n/a | 0.591 | 1.182 |
Saturated Fat (g) | 0.076 | 1.173 | 0.033 | 1.516 | 0.01 | 0.002 | 0.0 | 0.001 | 0.0 | 0.167 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.98 | 5.96 |
Phytosterols (mg) | n/a | n/a | n/a | 51.0 | 0.767 | n/a | n/a | n/a | n/a | 5.625 | n/a | n/a | n/a | n/a | n/a | n/a | 57.392 | 114.784 |
Monounsaturated Fat (g) | 0.069 | 3.507 | 0.016 | 4.637 | 0.008 | 0.002 | 0.001 | 0.001 | 0.0 | 0.511 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.754 | 17.508 |
Polyunsaturated (g) | 0.065 | 2.064 | 0.181 | 13.289 | 0.008 | 0.005 | 0.001 | 0.001 | 0.0 | 1.466 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 17.082 | 34.164 |