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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5-10 dried red chilis
¼ cup unsalted dry-roasted peanuts (I only had salted but next time I would get unsalted)
1 t ground Sichuan pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
294.83g 		peanut
7.08g 		chilis
0.0g 		scallions
72.0g 		garlic
7.83g 		ginger
3.72g 		soy sauce
5.3g 		rice wine
9.7g 		cornstarch
4.0g 		vinegar
5.0g 		soy sauce
5.3g 		hoisin sauce
5.33g 		sesame oil
4.5g 		sugar
8.4g 		cornstarch
2.67g 		Total Per Serving Total for Recipe
Protein (g) 68.08 1.13 n/a 1.32 0.5 0.07 0.33 0.05 0.01 0.0 0.33 0.18 0.0 0.0 0.01 72.0 72.0
Total Fat (g) 3.66 2.88 n/a 0.14 0.04 0.03 0.0 0.0 0.0 0.0 0.0 0.18 4.5 0.0 0.0 11.43 11.43
Carbohydrates (g) 0.0 2.63 n/a 5.28 2.59 0.66 0.4 0.48 3.65 0.05 0.4 2.35 0.0 8.4 2.44 29.34 29.34
Ash (g) 3.01 n/a n/a 0.58 0.12 0.03 0.81 0.0 0.0 n/a 0.81 0.27 0.0 0.0 0.0 5.63 5.63
Calories (kcal) 324.317 39.436 n/a 23.04 11.667 2.976 2.809 12.998 15.24 1.05 2.809 11.726 39.78 32.508 10.173 530.528 530.528
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 1.6
Water (g) 220.42 0.25 n/a 64.68 4.59 2.93 3.75 7.6 0.33 4.69 3.75 2.36 0.0 0.0 0.22 315.58 315.58
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.37 n/a 1.68 0.08 0.06 0.09 0.0 0.0 0.02 0.09 1.45 0.0 8.39 0.0 13.23 13.23
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 n/a 1.9 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.9 2.9
Calcium (mg) 32.432 16.142 n/a 51.84 14.172 0.595 1.007 0.485 0.08 0.35 1.007 1.706 0.0 0.084 0.053 119.954 119.954
Iron (mg) 2.12 0.19 n/a 1.07 0.13 0.02 0.1 0.01 0.02 0.01 0.1 0.05 0.0 0.0 0.01 3.85 3.85
Magnesium (mg) 82.553 9.133 n/a 14.4 1.958 1.6 2.279 0.582 0.12 0.25 2.279 1.279 0.0 0.0 0.08 116.513 116.513
Phosphorus (mg) 577.874 19.612 n/a 26.64 11.98 1.265 6.625 0.582 0.52 0.4 6.625 2.025 0.0 0.0 0.347 654.494 654.494
Potassium (mg) 751.825 47.011 n/a 198.72 31.398 15.438 11.501 2.425 0.12 3.65 11.501 6.343 0.0 0.168 0.08 1080.181 1080.181
Sodium (mg) 191.642 4.602 n/a 11.52 1.331 0.484 298.761 0.194 0.36 0.25 298.761 86.08 0.0 0.0 0.24 894.224 894.224
Zinc (mg) 2.36 0.24 n/a 0.28 0.09 0.01 0.03 0.0 0.0 0.0 0.03 0.02 0.0 0.0 0.0 3.06 3.06
Copper (mg) 0.118 0.047 n/a 0.058 0.023 0.009 0.005 0.001 0.002 0.001 0.005 0.007 0.0 0.0 0.001 0.277 0.277
Manganese (mg) 0.059 n/a n/a 0.115 0.131 0.009 0.022 n/a 0.002 n/a 0.022 0.013 n/a 0.0 0.001 0.375 0.375
Selenium (mcg) 52.5 0.4 n/a 0.4 1.1 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.1 54.9 54.9
Vitamin A, IU (IU) 61.915 n/a n/a 717.84 0.705 0.0 0.0 0.0 0.0 n/a 0.0 0.32 0.0 0.0 0.0 780.78 780.78
Retinol (mcg) 17.69 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.69 17.69
Vitamin A, RAE (mcg_RAE) 17.69 0.0 n/a 36.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.69 53.69
Beta Carotene (mcg) 0.0 0.283 n/a 430.56 0.392 0.0 0.0 0.0 0.0 0.0 0.0 0.213 0.0 0.0 0.0 431.448 431.448
Vitamin E (mg) 0.38 0.64 n/a 0.4 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.06 0.0 0.0 1.51 1.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 818.64 1.253 0.0 0.0 0.0 0.0 0.0 0.0 2.399 0.0 0.0 0.0 822.291 822.291
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.12 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.5 0.0 n/a 13.5 2.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.7 19.7
Thiamin (mg) 0.206 0.018 n/a 0.043 0.016 0.001 0.002 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.288 0.288
Riboflavin (mg) 0.265 0.018 n/a 0.058 0.009 0.001 0.009 0.0 0.0 0.0 0.009 0.012 0.0 0.002 0.0 0.383 0.383
Niacin (mg) 32.992 0.315 n/a 0.382 0.055 0.028 0.117 0.0 0.0 0.0 0.117 0.062 0.0 0.0 0.0 34.067 34.067
Pantothenic acid (mg) 2.418 n/a n/a 0.058 0.047 0.007 0.016 n/a 0.0 n/a 0.016 0.004 0.0 0.0 0.0 2.565 2.565
Vitamin B-6 (mg) 1.622 0.013 n/a 0.043 0.097 0.006 0.008 0.0 0.0 0.0 0.008 0.003 0.0 0.0 0.0 1.8 1.8
Folate (mcg) 11.793 5.522 n/a 46.08 0.235 0.409 0.742 0.0 0.0 0.0 0.742 1.226 0.0 0.0 0.0 66.75 66.75
Vitamin B-12 (mcg) 1.12 0.01 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.13 1.13
Choline (mg) 216.4 2.5 n/a 4.1 1.8 1.1 1.0 0.0 0.0 0.0 1.0 0.4 0.0 0.0 0.0 228.3 228.3
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.796 n/a n/a 0.014 0.005 0.0 0.005 n/a 0.0 n/a 0.005 n/a 0.0 n/a 0.0 0.826 0.826
Threonine (g) 2.889 n/a n/a 0.05 0.013 0.001 0.013 n/a 0.0 n/a 0.013 n/a 0.0 n/a 0.0 2.981 2.981
Isoleucine (g) 3.597 n/a n/a 0.058 0.017 0.002 0.016 n/a 0.0 n/a 0.016 n/a 0.0 n/a 0.0 3.706 3.706
Leucine (g) 5.101 n/a n/a 0.079 0.024 0.003 0.027 n/a 0.002 n/a 0.027 n/a 0.0 n/a 0.001 5.262 5.262
Lysine (g) 5.779 n/a n/a 0.065 0.021 0.002 0.019 n/a 0.0 n/a 0.019 n/a 0.0 n/a 0.0 5.906 5.906
Methionine (g) 1.887 n/a n/a 0.014 0.006 0.0 0.005 n/a 0.0 n/a 0.005 n/a 0.0 n/a 0.0 1.918 1.918
Cystine (g) 0.885 n/a n/a n/a 0.005 0.0 0.006 n/a 0.0 n/a 0.006 n/a 0.0 n/a 0.0 0.903 0.903
Phenylalanine (g) 2.712 n/a n/a 0.043 0.014 0.002 0.017 n/a 0.0 n/a 0.017 n/a 0.0 n/a 0.0 2.807 2.807
Tyrosine (g) 2.3 n/a n/a 0.036 0.006 0.001 0.012 n/a 0.0 n/a 0.012 n/a 0.0 n/a 0.0 2.368 2.368
Valine (g) 3.391 n/a n/a 0.058 0.023 0.003 0.016 n/a 0.0 n/a 0.016 n/a 0.0 n/a 0.0 3.507 3.507
Arginine (g) 4.098 n/a n/a 0.094 0.049 0.001 0.023 n/a 0.0 n/a 0.023 n/a 0.0 n/a 0.0 4.289 4.289
Histidine (g) 2.123 n/a n/a 0.022 0.009 0.001 0.008 n/a 0.0 n/a 0.008 n/a 0.0 n/a 0.0 2.172 2.172
Alanine (g) 3.715 n/a n/a 0.058 0.01 0.001 0.015 n/a 0.001 n/a 0.015 n/a 0.0 n/a 0.001 3.815 3.815
Aspartic acid (g) 6.074 n/a n/a 0.122 0.038 0.008 0.036 n/a 0.001 n/a 0.036 n/a 0.0 n/a 0.001 6.315 6.315
Glutamic acid (g) 10.201 n/a n/a 0.274 0.063 0.006 0.078 n/a 0.002 n/a 0.078 n/a 0.0 n/a 0.001 10.704 10.704
Glycine (g) 3.332 n/a n/a 0.065 0.016 0.001 0.015 n/a 0.0 n/a 0.015 n/a 0.0 n/a 0.0 3.444 3.444
Proline (g) 2.801 n/a n/a 0.086 0.008 0.001 0.024 n/a 0.001 n/a 0.024 n/a 0.0 n/a 0.001 2.947 2.947
Serine (g) 2.329 n/a n/a 0.058 0.015 0.002 0.019 n/a 0.0 n/a 0.019 n/a 0.0 n/a 0.0 2.442 2.442
Cholesterol (mg) 171.003 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.0 171.163 171.163
Trans Fat (g) 0.088 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.088
Saturated Fat (g) 0.973 1.217 n/a 0.022 0.007 0.007 0.001 0.0 0.0 0.0 0.001 0.03 0.639 0.0 0.0 2.897 2.897
Phytosterols (mg) n/a n/a n/a n/a n/a 0.558 n/a n/a n/a n/a n/a n/a 38.925 n/a n/a 39.483 39.483
Monounsaturated Fat (g) 0.885 1.021 n/a 0.022 0.001 0.006 0.001 0.0 0.001 0.0 0.001 0.051 1.787 0.0 0.001 3.773 3.773
Polyunsaturated (g) 0.826 0.499 n/a 0.05 0.02 0.006 0.001 0.0 0.001 0.0 0.001 0.091 1.877 0.0 0.001 3.371 3.371