Receta Kung Pao Chicken (Gung Bo Gai Ding) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
362.87g |
soy sauce
16.0g |
wine
14.7g |
garlic
7.4g |
chili paste
2.73g |
peanuts
170.0g |
onions -white
72.0g |
soy sauce
16.0g |
wine
14.7g |
sugar
4.2g |
vinegar
5.0g |
sesame oil
4.5g |
salt
3.0g |
water
29.6g |
corn starch
2.67g |
onion-
24.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 75.66 | 1.0 | 0.07 | 0.47 | 0.12 | 27.22 | 0.79 | 1.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.44 | 106.86 | 106.86 |
Total Fat (g) | 33.57 | 0.01 | 0.0 | 0.04 | 0.01 | 69.11 | 0.07 | 0.01 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 0.05 | 107.35 | 107.35 |
Carbohydrates (g) | 0.0 | 1.22 | 0.93 | 2.44 | 0.52 | 63.17 | 6.72 | 1.22 | 0.93 | 4.2 | 0.05 | 0.0 | 0.0 | 0.0 | 2.44 | 1.76 | 85.59 | 85.59 |
Ash (g) | 3.67 | 2.45 | 0.15 | 0.11 | 0.08 | n/a | 0.25 | 2.45 | 0.15 | 0.0 | n/a | 0.0 | 2.99 | 0.03 | 0.0 | 0.19 | 12.52 | 12.52 |
Calories (kcal) | 624.14 | 8.48 | 7.35 | 11.019 | 2.239 | 946.9 | 28.8 | 8.48 | 7.35 | 16.254 | 1.05 | 39.78 | 0.0 | 0.0 | 10.173 | 7.68 | 1719.694 | 1719.694 |
Starch (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.71 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.72 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.16 | n/a | 1.42 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.58 | 1.58 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.16 | n/a | 0.93 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.09 | 1.09 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 |
Water (g) | 252.05 | 11.32 | 13.07 | 4.33 | 2.01 | 5.97 | 64.16 | 11.32 | 13.07 | 0.0 | 4.69 | 0.0 | 0.01 | 29.57 | 0.22 | 21.56 | 433.35 | 433.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.27 | 0.23 | 0.07 | 0.33 | 32.79 | 3.05 | 0.27 | 0.23 | 4.2 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 42.03 | 42.03 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 11.2 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 13.6 | 13.6 |
Calcium (mg) | 39.916 | 3.04 | 1.323 | 13.385 | 0.983 | 387.6 | 16.56 | 3.04 | 1.323 | 0.042 | 0.35 | 0.0 | 0.72 | 0.888 | 0.053 | 17.28 | 486.503 | 486.503 |
Iron (mg) | 2.69 | 0.31 | 0.06 | 0.13 | 0.08 | 4.62 | 0.15 | 0.31 | 0.06 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.36 | 8.79 | 8.79 |
Magnesium (mg) | 90.718 | 6.88 | 1.47 | 1.849 | 1.147 | 219.3 | 7.2 | 6.88 | 1.47 | 0.0 | 0.25 | 0.0 | 0.03 | 0.296 | 0.08 | 4.8 | 342.369 | 342.369 |
Phosphorus (mg) | 631.397 | 20.0 | 2.205 | 11.314 | 2.266 | 470.9 | 20.88 | 20.0 | 2.205 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.347 | 8.88 | 1190.795 | 1190.795 |
Potassium (mg) | 798.318 | 34.72 | 12.936 | 29.654 | 27.682 | 1128.8 | 105.12 | 34.72 | 12.936 | 0.084 | 3.65 | 0.0 | 0.24 | 0.0 | 0.08 | 66.24 | 2255.181 | 2255.181 |
Sodium (mg) | 228.609 | 901.92 | 92.022 | 1.257 | 21.567 | 110.5 | 2.88 | 901.92 | 92.022 | 0.0 | 0.25 | 0.0 | 1162.74 | 1.184 | 0.24 | 3.84 | 3520.952 | 3520.952 |
Zinc (mg) | 2.9 | 0.08 | 0.01 | 0.09 | 0.02 | 5.71 | 0.12 | 0.08 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 9.13 | 9.13 |
Copper (mg) | 0.145 | 0.016 | 0.001 | 0.022 | 0.01 | 1.139 | 0.029 | 0.016 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.003 | 0.001 | 0.019 | 1.405 | 1.405 |
Manganese (mg) | 0.073 | 0.067 | n/a | 0.123 | 0.008 | n/a | 0.094 | 0.067 | n/a | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.001 | 0.038 | 0.475 | 0.475 |
Selenium (mcg) | 60.2 | 0.1 | 0.0 | 1.1 | 0.1 | 8.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 70.9 | 70.9 |
Vitamin A, IU (IU) | 301.184 | 0.0 | 0.0 | 0.666 | 41.633 | n/a | 1.44 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 239.28 | 584.202 | 584.202 |
Retinol (mcg) | 87.089 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 87.089 | 87.089 |
Vitamin A, RAE (mcg_RAE) | 90.718 | 0.0 | 0.0 | 0.0 | 2.075 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.0 | 104.793 | 104.793 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.37 | 24.597 | 6.8 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 143.52 | 176.007 | 176.007 |
Vitamin E (mg) | 1.12 | 0.0 | 0.0 | 0.01 | 0.12 | 15.37 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.13 | 16.83 | 16.83 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 785.257 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 785.257 | 785.257 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 1.183 | 0.0 | 0.0 | 2.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 272.88 | 276.943 | 276.943 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.11 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.12 | 0.12 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 2.3 | 0.6 | 0.3 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 13.1 | 13.1 |
Thiamin (mg) | 0.218 | 0.005 | 0.0 | 0.015 | 0.002 | 0.442 | 0.036 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.736 | 0.736 |
Riboflavin (mg) | 0.327 | 0.027 | 0.001 | 0.008 | 0.004 | 0.442 | 0.022 | 0.027 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.88 | 0.88 |
Niacin (mg) | 35.961 | 0.352 | 0.015 | 0.052 | 0.084 | 7.565 | 0.086 | 0.352 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.127 | 44.608 | 44.608 |
Pantothenic acid (mg) | 2.903 | 0.048 | n/a | 0.044 | 0.004 | n/a | 0.086 | 0.048 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 3.153 | 3.153 |
Vitamin B-6 (mg) | 1.923 | 0.024 | 0.003 | 0.092 | 0.006 | 0.306 | 0.086 | 0.024 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 2.482 | 2.482 |
Folate (mcg) | 14.515 | 2.24 | 0.147 | 0.222 | 0.328 | 132.6 | 13.68 | 2.24 | 0.147 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.36 | 181.478 | 181.478 |
Vitamin B-12 (mcg) | 1.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.47 | 1.47 |
Choline (mg) | 243.5 | 2.9 | 0.7 | 1.7 | 1.1 | 60.5 | 4.4 | 2.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 319.9 | 319.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.871 | 0.014 | n/a | 0.005 | 0.001 | n/a | 0.007 | 0.014 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 0.918 | 0.918 |
Threonine (g) | 3.157 | 0.04 | n/a | 0.012 | 0.003 | n/a | 0.014 | 0.04 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.017 | 3.283 | 3.283 |
Isoleucine (g) | 3.846 | 0.048 | n/a | 0.016 | 0.002 | n/a | 0.007 | 0.048 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.019 | 3.987 | 3.987 |
Leucine (g) | 5.552 | 0.08 | n/a | 0.023 | 0.003 | n/a | 0.022 | 0.08 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.026 | 5.787 | 5.787 |
Lysine (g) | 6.278 | 0.058 | n/a | 0.02 | 0.003 | n/a | 0.029 | 0.058 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.022 | 6.467 | 6.467 |
Methionine (g) | 2.032 | 0.014 | n/a | 0.006 | 0.001 | n/a | 0.0 | 0.014 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.005 | 2.072 | 2.072 |
Cystine (g) | 0.98 | 0.018 | n/a | 0.005 | 0.001 | n/a | 0.0 | 0.018 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.021 | 1.021 |
Phenylalanine (g) | 2.976 | 0.053 | n/a | 0.013 | 0.003 | n/a | 0.022 | 0.053 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.014 | 3.134 | 3.134 |
Tyrosine (g) | 2.468 | 0.037 | n/a | 0.006 | 0.001 | n/a | 0.007 | 0.037 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.012 | 2.568 | 2.568 |
Valine (g) | 3.701 | 0.05 | n/a | 0.021 | 0.002 | n/a | 0.014 | 0.05 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.019 | 3.858 | 3.858 |
Arginine (g) | 4.681 | 0.069 | n/a | 0.047 | 0.002 | n/a | 0.072 | 0.069 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.031 | 4.971 | 4.971 |
Histidine (g) | 2.286 | 0.026 | n/a | 0.008 | 0.002 | n/a | 0.007 | 0.026 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.007 | 2.362 | 2.362 |
Alanine (g) | 4.318 | 0.045 | n/a | 0.01 | 0.005 | n/a | 0.014 | 0.045 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.019 | 4.457 | 4.457 |
Aspartic acid (g) | 6.749 | 0.107 | n/a | 0.036 | 0.019 | n/a | 0.065 | 0.107 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.041 | 7.125 | 7.125 |
Glutamic acid (g) | 11.176 | 0.237 | n/a | 0.06 | 0.052 | n/a | 0.187 | 0.237 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.091 | 12.042 | 12.042 |
Glycine (g) | 4.463 | 0.045 | n/a | 0.015 | 0.002 | n/a | 0.022 | 0.045 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.022 | 4.613 | 4.613 |
Proline (g) | 3.447 | 0.074 | n/a | 0.007 | 0.002 | n/a | 0.007 | 0.074 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | 0.029 | 3.641 | 3.641 |
Serine (g) | 2.649 | 0.058 | n/a | 0.014 | 0.003 | n/a | 0.014 | 0.058 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.019 | 2.815 | 2.815 |
Cholesterol (mg) | 232.238 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 232.238 | 232.238 |
Trans Fat (g) | 0.435 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.435 | 0.435 |
Saturated Fat (g) | 9.652 | 0.002 | 0.0 | 0.007 | 0.003 | 29.223 | 0.029 | 0.002 | 0.0 | 0.0 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 0.007 | 39.563 | 39.563 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 10.8 | n/a | n/a | n/a | n/a | 38.925 | 0.0 | n/a | n/a | n/a | 49.725 | 49.725 |
Monounsaturated Fat (g) | 13.862 | 0.002 | 0.0 | 0.001 | 0.002 | 24.514 | 0.007 | 0.002 | 0.0 | 0.0 | 0.0 | 1.787 | 0.0 | 0.0 | 0.001 | 0.007 | 40.183 | 40.183 |
Polyunsaturated (g) | 7.112 | 0.003 | 0.0 | 0.018 | 0.004 | 11.985 | 0.014 | 0.003 | 0.0 | 0.0 | 0.0 | 1.877 | 0.0 | 0.0 | 0.001 | 0.017 | 21.035 | 21.035 |