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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 tablespoons lower sodium soy sauce, divided
2 teaspoons Sriracha sauce (or chile paste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
368.54g 		corn starch
48.0g 		canola oil
28.0g 		peanut
27.0g 		celery
71.2g 		garlic
2.61g 		honey
31.5g 		vinegar
10.0g 		sesame oil
27.2g 		garlic
2.61g 		corn tortillas
152.0g 		onions
36.0g 		bell pepper
48.79g 		Total Per Serving Total for Recipe
Protein (g) 85.1 0.12 0.0 7.57 0.49 0.17 0.09 0.0 0.0 0.17 8.66 0.66 0.48 103.51 103.51
Total Fat (g) 4.57 0.02 28.0 14.18 0.12 0.01 0.0 0.0 27.2 0.01 4.33 0.07 0.15 78.66 78.66
Carbohydrates (g) 0.0 43.81 0.0 4.12 2.11 0.86 25.96 0.09 0.0 0.86 67.85 2.64 2.94 151.26 151.26
Ash (g) 3.76 0.04 0.0 n/a 0.53 0.04 0.06 n/a 0.0 0.04 1.41 0.29 0.23 6.41 6.41
Calories (kcal) 405.398 182.88 247.52 161.73 11.392 3.889 95.76 2.1 240.448 3.889 331.36 11.52 15.125 1713.011 1713.011
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.08 n/a 0.28 n/a n/a n/a n/a n/a 0.0 0.36 0.36
Glucose (dextrose) (g) n/a n/a n/a n/a 0.39 n/a 11.26 n/a n/a n/a n/a n/a 0.95 12.6 12.6
Fructose (g) n/a n/a n/a n/a 0.36 n/a 12.9 n/a n/a n/a n/a n/a 1.1 14.36 14.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.45 n/a n/a n/a n/a n/a 0.0 0.45 0.45
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 275.52 3.99 0.0 0.39 67.95 1.53 5.39 9.38 0.0 1.53 69.75 32.34 44.99 512.76 512.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.13 1.3 0.03 25.87 0.04 0.0 0.03 1.34 0.84 2.05 32.62 32.62
Galactose (g) n/a n/a n/a n/a 0.47 n/a 0.98 n/a n/a n/a n/a n/a 0.0 1.45 1.45
Dietary Fiber (g) 0.0 0.4 0.0 2.5 1.1 0.1 0.1 0.0 0.0 0.1 9.6 0.9 1.0 15.8 15.8
Calcium (mg) 40.54 0.96 0.0 16.47 28.48 4.724 1.89 0.7 0.0 4.724 123.12 25.92 3.415 250.943 250.943
Iron (mg) 2.65 0.23 0.0 0.41 0.14 0.04 0.13 0.02 0.0 0.04 1.87 0.53 0.21 6.29 6.29
Magnesium (mg) 103.192 1.44 0.0 47.52 7.832 0.653 0.63 0.5 0.0 0.653 109.44 7.2 5.855 284.914 284.914
Phosphorus (mg) 722.345 6.24 0.0 107.19 17.088 3.993 1.26 0.8 0.0 3.993 477.28 13.32 12.685 1366.195 1366.195
Potassium (mg) 939.786 1.44 0.0 196.02 185.12 10.466 16.38 7.3 0.0 10.466 282.72 99.36 102.947 1852.005 1852.005
Sodium (mg) 239.553 4.32 0.0 86.4 56.96 0.444 1.26 0.5 0.0 0.444 68.4 5.76 1.952 465.992 465.992
Zinc (mg) 2.95 0.03 0.0 0.89 0.09 0.03 0.07 0.0 0.0 0.03 1.99 0.14 0.12 6.34 6.34
Copper (mg) 0.147 0.024 0.0 0.143 0.028 0.008 0.013 0.001 0.0 0.008 0.228 0.029 0.01 0.639 0.639
Manganese (mg) 0.074 0.024 0.0 n/a 0.071 0.044 0.025 n/a n/a 0.044 0.502 0.058 0.054 0.894 0.894
Selenium (mcg) 65.6 1.3 0.0 0.9 0.3 0.4 0.3 0.0 0.0 0.4 9.3 0.2 0.0 78.7 78.7
Vitamin A, IU (IU) 77.394 0.0 0.0 n/a 319.688 0.235 0.0 n/a 0.0 0.235 3.04 358.92 1527.615 2287.127 2287.127
Retinol (mcg) 22.113 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.113 22.113
Vitamin A, RAE (mcg_RAE) 22.113 0.0 0.0 0.0 15.664 0.0 0.0 0.0 0.0 0.0 0.0 18.0 76.6 132.377 132.377
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 192.24 0.131 0.0 0.0 0.0 0.131 1.52 215.28 792.35 1201.651 1201.651
Vitamin E (mg) 0.48 0.0 4.89 1.87 0.19 0.0 0.0 0.0 0.38 0.0 0.43 0.2 0.77 9.21 9.21
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 201.496 0.418 0.0 0.0 0.0 0.418 4.56 409.32 24.883 641.094 641.094
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.03 0.03
Tocopherol, gamma (mg) 0.15 0.0 7.66 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 7.87 7.87
Tocopherol, delta (mg) n/a 0.0 0.28 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.28 0.28
Vitamin C (mg) 4.4 0.0 0.0 0.2 2.2 0.8 0.2 0.0 0.0 0.8 0.0 6.8 62.3 77.7 77.7
Thiamin (mg) 0.258 0.0 0.0 0.024 0.014 0.005 0.0 0.0 0.0 0.005 0.137 0.022 0.024 0.49 0.49
Riboflavin (mg) 0.332 0.0 0.0 0.024 0.043 0.003 0.013 0.0 0.0 0.003 0.106 0.029 0.044 0.596 0.596
Niacin (mg) 41.24 0.0 0.0 3.734 0.228 0.018 0.038 0.0 0.0 0.018 2.28 0.191 0.478 48.225 48.225
Pantothenic acid (mg) 3.022 0.0 0.0 n/a 0.178 0.016 0.022 n/a 0.0 0.016 0.167 0.029 0.156 3.606 3.606
Vitamin B-6 (mg) 2.027 0.0 0.0 0.124 0.05 0.032 0.006 0.0 0.0 0.032 0.334 0.022 0.141 2.77 2.77
Folate (mcg) 14.742 0.0 0.0 32.4 25.632 0.078 0.63 0.0 0.0 0.078 7.6 23.04 22.443 126.644 126.644
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4
Choline (mg) 270.5 0.2 0.1 14.9 4.3 0.6 0.7 0.0 0.1 0.6 20.2 2.1 2.7 317.0 317.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.995 0.0 n/a n/a 0.007 0.002 0.0 n/a 0.0 0.002 0.061 0.007 0.005 1.079 1.079
Threonine (g) 3.612 0.005 n/a n/a 0.014 0.004 0.0 n/a 0.0 0.004 0.334 0.025 0.02 4.018 4.018
Isoleucine (g) 4.496 0.005 n/a n/a 0.014 0.006 0.003 n/a 0.0 0.006 0.319 0.029 0.01 4.888 4.888
Leucine (g) 6.376 0.019 n/a n/a 0.021 0.008 0.003 n/a 0.0 0.008 1.079 0.04 0.02 7.574 7.574
Lysine (g) 7.223 0.005 n/a n/a 0.021 0.007 0.003 n/a 0.0 0.007 0.243 0.032 0.02 7.562 7.562
Methionine (g) 2.359 0.005 n/a n/a 0.007 0.002 0.0 n/a 0.0 0.002 0.182 0.007 0.005 2.569 2.569
Cystine (g) 1.106 0.005 n/a n/a 0.0 0.002 0.0 n/a 0.0 0.002 0.167 n/a 0.01 1.291 1.291
Phenylalanine (g) 3.391 0.005 n/a n/a 0.014 0.005 0.003 n/a 0.0 0.005 0.441 0.022 0.024 3.909 3.909
Tyrosine (g) 2.875 0.005 n/a n/a 0.007 0.002 0.003 n/a 0.0 0.002 0.365 0.018 0.005 3.282 3.282
Valine (g) 4.238 0.005 n/a n/a 0.021 0.008 0.003 n/a 0.0 0.008 0.441 0.029 0.015 4.767 4.767
Arginine (g) 5.123 0.005 n/a n/a 0.014 0.016 0.003 n/a 0.0 0.016 0.441 0.047 0.02 5.685 5.685
Histidine (g) 2.654 0.005 n/a n/a 0.007 0.003 0.0 n/a 0.0 0.003 0.274 0.011 0.01 2.965 2.965
Alanine (g) 4.644 0.01 n/a n/a 0.014 0.003 0.003 n/a 0.0 0.003 0.654 0.029 0.015 5.374 5.374
Aspartic acid (g) 7.592 0.01 n/a n/a 0.085 0.013 0.009 n/a 0.0 0.013 0.608 0.061 0.137 8.528 8.528
Glutamic acid (g) 12.752 0.024 n/a n/a 0.064 0.021 0.006 n/a 0.0 0.021 1.657 0.137 0.102 14.784 14.784
Glycine (g) 4.165 0.005 n/a n/a 0.014 0.005 0.003 n/a 0.0 0.005 0.365 0.032 0.015 4.609 4.609
Proline (g) 3.501 0.01 n/a n/a 0.014 0.003 0.028 n/a 0.0 0.003 0.775 0.043 0.01 4.387 4.387
Serine (g) 2.911 0.005 n/a n/a 0.014 0.005 0.003 n/a 0.0 0.005 0.426 0.029 0.024 3.422 3.422
Cholesterol (mg) 213.755 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 213.755 213.755
Trans Fat (g) 0.111 n/a 0.112 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.223 0.223
Saturated Fat (g) 1.216 0.005 2.064 2.346 0.028 0.002 0.0 0.0 3.862 0.002 0.684 0.011 0.015 10.236 10.236
Phytosterols (mg) n/a n/a n/a n/a 4.272 n/a n/a n/a 235.28 n/a n/a n/a n/a 239.552 239.552
Monounsaturated Fat (g) 1.106 0.01 17.718 7.015 0.021 0.0 0.0 0.0 10.798 0.0 1.049 0.011 0.0 37.728 37.728
Polyunsaturated (g) 1.032 0.014 7.879 4.128 0.057 0.007 0.0 0.0 11.342 0.007 2.158 0.025 0.034 26.684 26.684