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Receta Kung Pao Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 to 3 dried red chillies, soaked in hot water and softened, roughly chopped
½ green capsicum, roughly chopped
10 large prawns, peeled and deveined, heads reserved
⅛ tsp sugar
pepper, to taste
⅛ tsp cornflour / corn starch
1 tsp chilli bean paste
sesame oil, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
9.14g 		spring onion
14.4g 		ginger
1.86g 		rice wine
9.7g 		peanuts
18.0g 		marinade
30.0g 		salt
1.5g 		pepper
0.0g 		sauce
30.0g 		soy sauce
5.3g 		sugar
2.1g 		vinegar
5.0g 		hoisin sauce
10.67g 		water
29.6g 		cornflour
2.38g 		sesame oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.58 0.26 0.03 0.05 5.05 0.33 0.0 n/a 0.12 0.33 0.0 0.0 0.35 0.0 0.22 n/a 7.33 7.33
Total Fat (g) 0.05 0.03 0.01 0.0 9.45 0.14 0.0 n/a 0.03 0.0 0.0 0.0 0.36 0.0 0.09 n/a 10.17 10.17
Carbohydrates (g) 3.02 1.06 0.33 0.48 2.75 2.16 0.0 n/a 7.98 0.4 2.1 0.05 4.7 0.0 1.82 n/a 26.85 26.85
Ash (g) 0.14 0.12 0.01 0.0 n/a n/a 1.5 n/a n/a 0.81 0.0 n/a 0.53 0.03 0.04 n/a 3.17 3.17
Calories (kcal) 13.611 4.608 1.488 12.998 107.82 10.2 0.0 n/a 31.2 2.809 8.127 1.05 23.474 0.0 8.687 n/a 226.072 226.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 1.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.6 1.6
Water (g) 5.35 12.94 1.47 7.6 0.26 26.99 0.0 n/a 21.66 3.75 0.0 4.69 4.72 29.57 0.21 n/a 119.21 119.21
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.09 0.34 0.03 0.0 0.75 0.32 0.0 n/a 7.55 0.09 2.1 0.02 2.91 0.0 0.02 n/a 14.21 14.21
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.4 0.0 0.0 1.7 0.4 0.0 n/a 0.3 0.0 0.0 0.0 0.3 0.0 0.2 n/a 3.6 3.6
Calcium (mg) 16.534 10.368 0.298 0.485 10.98 5.4 0.36 n/a 2.7 1.007 0.021 0.35 3.414 0.888 3.356 n/a 56.161 56.161
Iron (mg) 0.16 0.21 0.01 0.01 0.27 0.33 0.0 n/a 0.15 0.1 0.0 0.01 0.11 0.0 0.17 n/a 1.54 1.54
Magnesium (mg) 2.284 2.88 0.8 0.582 31.68 5.7 0.015 n/a 1.8 2.279 0.0 0.25 2.561 0.296 2.618 n/a 53.744 53.744
Phosphorus (mg) 13.977 5.328 0.632 0.582 71.46 6.3 0.0 n/a 3.3 6.625 0.0 0.4 4.055 0.0 5.307 n/a 117.966 117.966
Potassium (mg) 36.631 39.744 7.719 2.425 130.68 48.9 0.12 n/a 28.8 11.501 0.042 3.65 12.697 0.0 7.092 n/a 330.002 330.002
Sodium (mg) 1.553 2.304 0.242 0.194 57.6 82.5 581.37 n/a 2.7 298.761 0.0 0.25 172.321 1.184 0.119 n/a 1201.097 1201.097
Zinc (mg) 0.11 0.06 0.01 0.0 0.59 0.13 0.0 n/a 0.02 0.03 0.0 0.0 0.03 0.0 0.04 n/a 1.02 1.02
Copper (mg) 0.027 0.012 0.004 0.001 0.095 0.021 0.0 n/a 0.015 0.005 0.0 0.001 0.014 0.003 0.004 n/a 0.203 0.203
Manganese (mg) 0.153 0.023 0.004 n/a n/a n/a 0.002 n/a n/a 0.022 0.0 n/a 0.027 0.0 0.011 n/a 0.242 0.242
Selenium (mcg) 1.3 0.1 0.0 0.1 0.6 0.9 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.4 n/a 3.7 3.7
Vitamin A, IU (IU) 0.822 143.568 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.64 0.0 0.071 n/a 145.102 145.102
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 7.2 0.0 0.0 0.0 3.3 0.0 n/a 6.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 16.8 16.8
Beta Carotene (mcg) 0.457 86.112 0.0 0.0 0.0 36.9 0.0 n/a 74.7 0.0 0.0 0.0 0.427 0.0 0.024 n/a 198.619 198.619
Vitamin E (mg) 0.01 0.08 0.0 0.0 1.25 0.44 0.0 n/a 0.08 0.0 0.0 0.0 0.03 0.0 0.0 n/a 1.89 1.89
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.462 163.728 0.0 0.0 0.0 43.5 0.0 n/a 8.1 0.0 0.0 0.0 4.802 0.0 0.119 n/a 221.71 221.71
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.9 2.7 0.1 0.0 0.1 10.6 0.0 n/a 2.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 18.3 18.3
Thiamin (mg) 0.018 0.009 0.001 0.0 0.016 0.006 0.0 n/a 0.006 0.002 0.0 0.0 0.0 0.0 0.034 n/a 0.091 0.091
Riboflavin (mg) 0.01 0.012 0.001 0.0 0.016 0.009 0.0 n/a 0.009 0.009 0.0 0.0 0.023 0.0 0.018 n/a 0.107 0.107
Niacin (mg) 0.064 0.076 0.014 0.0 2.489 0.162 0.0 n/a 0.069 0.117 0.0 0.0 0.125 0.0 0.234 n/a 3.35 3.35
Pantothenic acid (mg) 0.055 0.012 0.004 n/a n/a n/a 0.0 n/a n/a 0.016 0.0 n/a 0.007 0.0 0.016 n/a 0.109 0.109
Vitamin B-6 (mg) 0.113 0.009 0.003 0.0 0.083 0.036 0.0 n/a 0.009 0.008 0.0 0.0 0.006 0.0 0.009 n/a 0.276 0.276
Folate (mcg) 0.274 9.216 0.205 0.0 21.6 2.7 0.0 n/a 1.8 0.742 0.0 0.0 2.454 0.0 5.545 n/a 44.536 44.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.1 0.8 0.5 0.0 10.0 1.5 0.0 n/a 0.5 1.0 0.0 0.0 0.9 0.0 0.1 n/a 17.4 17.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.974 n/a 4.974 4.974
Tryptophan (g) 0.006 0.003 0.0 n/a n/a n/a 0.0 n/a n/a 0.005 n/a n/a n/a n/a 0.002 n/a 0.016 0.016
Threonine (g) 0.015 0.01 0.001 n/a n/a n/a 0.0 n/a n/a 0.013 n/a n/a n/a n/a 0.008 n/a 0.047 0.047
Isoleucine (g) 0.02 0.012 0.001 n/a n/a n/a 0.0 n/a n/a 0.016 n/a n/a n/a n/a 0.008 n/a 0.056 0.056
Leucine (g) 0.028 0.016 0.001 n/a n/a n/a 0.0 n/a n/a 0.027 n/a n/a n/a n/a 0.027 n/a 0.099 0.099
Lysine (g) 0.025 0.013 0.001 n/a n/a n/a 0.0 n/a n/a 0.019 n/a n/a n/a n/a 0.006 n/a 0.064 0.064
Methionine (g) 0.007 0.003 0.0 n/a n/a n/a 0.0 n/a n/a 0.005 n/a n/a n/a n/a 0.005 n/a 0.02 0.02
Cystine (g) 0.006 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.006 n/a n/a n/a n/a 0.004 n/a 0.016 0.016
Phenylalanine (g) 0.016 0.009 0.001 n/a n/a n/a 0.0 n/a n/a 0.017 n/a n/a n/a n/a 0.011 n/a 0.054 0.054
Tyrosine (g) 0.007 0.007 0.0 n/a n/a n/a 0.0 n/a n/a 0.012 n/a n/a n/a n/a 0.009 n/a 0.036 0.036
Valine (g) 0.026 0.012 0.001 n/a n/a n/a 0.0 n/a n/a 0.016 n/a n/a n/a n/a 0.011 n/a 0.067 0.067
Arginine (g) 0.058 0.019 0.001 n/a n/a n/a 0.0 n/a n/a 0.023 n/a n/a n/a n/a 0.011 n/a 0.111 0.111
Histidine (g) 0.01 0.004 0.001 n/a n/a n/a 0.0 n/a n/a 0.008 n/a n/a n/a n/a 0.007 n/a 0.03 0.03
Alanine (g) 0.012 0.012 0.001 n/a n/a n/a 0.0 n/a n/a 0.015 n/a n/a n/a n/a 0.017 n/a 0.055 0.055
Aspartic acid (g) 0.045 0.024 0.004 n/a n/a n/a 0.0 n/a n/a 0.036 n/a n/a n/a n/a 0.015 n/a 0.124 0.124
Glutamic acid (g) 0.074 0.055 0.003 n/a n/a n/a 0.0 n/a n/a 0.078 n/a n/a n/a n/a 0.042 n/a 0.252 0.252
Glycine (g) 0.018 0.013 0.001 n/a n/a n/a 0.0 n/a n/a 0.015 n/a n/a n/a n/a 0.009 n/a 0.056 0.056
Proline (g) 0.009 0.017 0.001 n/a n/a n/a 0.0 n/a n/a 0.024 n/a n/a n/a n/a 0.02 n/a 0.071 0.071
Serine (g) 0.017 0.012 0.001 n/a n/a n/a 0.0 n/a n/a 0.019 n/a n/a n/a n/a 0.01 n/a 0.059 0.059
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.32 0.0 0.0 n/a 0.32 0.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.004 0.004 0.0 1.564 0.045 0.0 n/a 0.003 0.001 0.0 0.0 0.061 0.0 0.013 n/a 1.702 1.702
Phytosterols (mg) n/a n/a 0.279 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.279 0.279
Monounsaturated Fat (g) 0.001 0.004 0.003 0.0 4.676 0.024 0.0 n/a 0.012 0.001 0.0 0.0 0.102 0.0 0.024 n/a 4.847 4.847
Polyunsaturated (g) 0.023 0.01 0.003 0.0 2.752 0.036 0.0 n/a 0.012 0.001 0.0 0.0 0.181 0.0 0.041 n/a 3.059 3.059