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Receta Kung Pao Shrimp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Capsicum – 1, seeded, chopped
Red Chillies – 1/2 tsp, finely chopped (or use Red Chilli Flakes)
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
shrimps
200.0g
spring onions
96.0g
celery
35.6g
corn flour
7.13g
soy sauce
16.0g
balsamic vinegar
10.6g
ginger
0.93g
garlic
2.61g
peanuts
28.0g
sunflower oil
4.5g
salt
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 40.62 1.76 0.25 0.67 1.0 0.05 0.02 0.17 4.48 0.0 n/a n/a 49.01 49.01
Total Fat (g) 3.46 0.18 0.06 0.27 0.01 0.0 0.01 0.01 11.38 4.5 n/a n/a 19.88 19.88
Carbohydrates (g) 1.82 7.05 1.06 5.44 1.22 1.81 0.17 0.86 10.4 0.0 n/a n/a 29.82 29.82
Ash (g) 2.4 0.78 0.27 0.11 2.45 0.04 0.01 0.04 n/a 0.0 n/a n/a 6.09 6.09
Calories (kcal) 212.0 30.72 5.696 26.025 8.48 9.328 0.744 3.889 155.96 39.78 n/a n/a 492.621 492.621
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a n/a 0.2 n/a n/a 0.8 n/a n/a n/a n/a n/a n/a 1.0 1.0
Fructose (g) n/a n/a 0.18 n/a n/a 0.78 n/a n/a n/a n/a n/a n/a 0.96 0.96
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 151.72 86.24 33.97 0.64 11.32 8.1 0.73 1.53 0.98 0.0 n/a n/a 295.25 295.25
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.24 0.65 n/a 0.27 1.58 0.02 0.03 5.4 0.0 n/a n/a 10.19 10.19
Galactose (g) n/a n/a 0.23 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.0 2.5 0.6 n/a 0.1 n/a 0.0 0.1 1.8 0.0 n/a n/a 5.1 5.1
Calcium (mg) 104.0 69.12 14.24 10.053 3.04 2.862 0.149 4.724 63.84 0.0 n/a n/a 272.028 272.028
Iron (mg) 4.82 1.42 0.07 0.51 0.31 0.08 0.01 0.04 0.76 0.0 n/a n/a 8.02 8.02
Magnesium (mg) 74.0 19.2 3.916 7.843 6.88 1.272 0.4 0.653 36.12 0.0 n/a n/a 150.283 150.283
Phosphorus (mg) 410.0 35.52 8.544 15.9 20.0 2.014 0.316 3.993 77.56 0.0 n/a n/a 573.847 573.847
Potassium (mg) 370.0 264.96 92.56 21.247 34.72 11.872 3.86 10.466 185.92 0.0 n/a n/a 995.605 995.605
Sodium (mg) 296.0 15.36 28.48 0.357 901.92 2.438 0.121 0.444 18.2 0.0 n/a n/a 1263.319 1263.319
Zinc (mg) 2.22 0.37 0.05 0.13 0.08 0.01 0.0 0.03 0.94 0.0 n/a n/a 3.83 3.83
Copper (mg) 0.52 0.077 0.014 0.012 0.016 0.003 0.002 0.008 0.188 0.0 n/a n/a 0.84 0.84
Manganese (mg) 0.1 0.154 0.036 0.034 0.067 0.014 0.002 0.044 n/a n/a n/a n/a 0.45 0.45
Selenium (mcg) 76.0 0.6 0.1 n/a 0.1 n/a 0.0 0.4 1.4 0.0 n/a n/a 78.6 78.6
Vitamin A, IU (IU) 360.0 957.12 159.844 15.258 0.0 0.0 0.0 0.235 n/a 0.0 n/a n/a 1492.457 1492.457
Retinol (mcg) 108.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 108.0 108.0
Vitamin A, RAE (mcg_RAE) 108.0 48.0 7.832 0.784 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 164.616 164.616
Beta Carotene (mcg) 0.0 574.08 96.12 6.916 0.0 n/a 0.0 0.131 1.12 0.0 n/a n/a 678.367 678.367
Vitamin E (mg) 2.2 0.53 0.1 n/a 0.0 n/a 0.0 0.0 2.53 1.85 n/a n/a 7.21 7.21
Vitamin D (IU) 304.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 304.0 304.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1091.52 100.748 96.612 0.0 n/a 0.0 0.418 0.0 0.0 n/a n/a 1289.297 1289.297
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 18.0 1.1 0.0 0.0 0.0 0.0 0.8 0.1 0.0 n/a n/a 24.1 24.1
Thiamin (mg) 0.06 0.058 0.007 0.102 0.005 n/a 0.0 0.005 0.073 0.0 n/a n/a 0.31 0.31
Riboflavin (mg) 0.06 0.077 0.021 0.053 0.027 n/a 0.0 0.003 0.073 0.0 n/a n/a 0.315 0.315
Niacin (mg) 5.1 0.509 0.114 0.702 0.352 n/a 0.007 0.018 1.246 0.0 n/a n/a 8.048 8.048
Pantothenic acid (mg) 0.56 0.077 0.089 0.047 0.048 n/a 0.002 0.016 n/a 0.0 n/a n/a 0.838 0.838
Vitamin B-6 (mg) 0.2 0.058 0.025 0.026 0.024 n/a 0.001 0.032 0.05 0.0 n/a n/a 0.417 0.417
Folate (mcg) 6.0 61.44 12.816 16.613 2.24 n/a 0.102 0.078 21.84 0.0 n/a n/a 121.13 121.13
Vitamin B-12 (mcg) 2.32 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.04 0.0 n/a n/a 2.36 2.36
Choline (mg) 161.8 5.5 2.2 0.3 2.9 n/a 0.3 0.6 10.0 0.0 n/a n/a 183.5 183.5
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.56 0.019 0.004 0.005 0.014 n/a 0.0 0.002 n/a 0.0 n/a n/a 0.604 0.604
Threonine (g) 1.64 0.067 0.007 0.025 0.04 n/a 0.0 0.004 n/a 0.0 n/a n/a 1.784 1.784
Isoleucine (g) 1.98 0.077 0.007 0.024 0.048 n/a 0.0 0.006 n/a 0.0 n/a n/a 2.142 2.142
Leucine (g) 3.22 0.106 0.011 0.082 0.08 n/a 0.001 0.008 n/a 0.0 n/a n/a 3.507 3.507
Lysine (g) 3.54 0.086 0.011 0.019 0.058 n/a 0.001 0.007 n/a 0.0 n/a n/a 3.721 3.721
Methionine (g) 1.14 0.019 0.004 0.014 0.014 n/a 0.0 0.002 n/a 0.0 n/a n/a 1.194 1.194
Cystine (g) 0.46 n/a 0.0 0.012 0.018 n/a 0.0 0.002 n/a 0.0 n/a n/a 0.492 0.492
Phenylalanine (g) 1.72 0.058 0.007 0.033 0.053 n/a 0.0 0.005 n/a 0.0 n/a n/a 1.875 1.875
Tyrosine (g) 1.36 0.048 0.004 0.027 0.037 n/a 0.0 0.002 n/a 0.0 n/a n/a 1.478 1.478
Valine (g) 1.92 0.077 0.011 0.034 0.05 n/a 0.001 0.008 n/a 0.0 n/a n/a 2.099 2.099
Arginine (g) 3.56 0.125 0.007 0.034 0.069 n/a 0.0 0.016 n/a 0.0 n/a n/a 3.811 3.811
Histidine (g) 0.82 0.029 0.004 0.021 0.026 n/a 0.0 0.003 n/a 0.0 n/a n/a 0.902 0.902
Alanine (g) 2.3 0.077 0.007 0.05 0.045 n/a 0.0 0.003 n/a 0.0 n/a n/a 2.482 2.482
Aspartic acid (g) 4.2 0.163 0.043 0.046 0.107 n/a 0.002 0.013 n/a 0.0 n/a n/a 4.574 4.574
Glutamic acid (g) 6.94 0.365 0.032 0.125 0.237 n/a 0.001 0.021 n/a 0.0 n/a n/a 7.721 7.721
Glycine (g) 2.46 0.086 0.007 0.027 0.045 n/a 0.0 0.005 n/a 0.0 n/a n/a 2.631 2.631
Proline (g) 1.34 0.115 0.007 0.058 0.074 n/a 0.0 0.003 n/a 0.0 n/a n/a 1.597 1.597
Serine (g) 1.6 0.077 0.007 0.031 0.058 n/a 0.0 0.005 n/a 0.0 n/a n/a 1.778 1.778
Cholesterol (mg) 304.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 304.0 304.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.66 0.029 0.014 0.038 0.002 0.0 0.002 0.002 4.813 0.464 n/a n/a 6.023 6.023
Phytosterols (mg) n/a n/a 2.136 n/a n/a n/a 0.14 n/a n/a 4.5 n/a n/a 6.776 6.776
Monounsaturated Fat (g) 0.5 0.029 0.011 0.071 0.002 n/a 0.001 0.0 4.038 0.878 n/a n/a 5.529 5.529
Polyunsaturated (g) 1.34 0.067 0.028 0.123 0.003 n/a 0.001 0.007 1.974 2.957 n/a n/a 6.5 6.5