Receta Kung Pao Shrimp - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimps
200.0g |
spring onions
96.0g |
celery
35.6g |
corn flour
7.13g |
soy sauce
16.0g |
balsamic vinegar
10.6g |
ginger
0.93g |
garlic
2.61g |
peanuts
28.0g |
sunflower oil
4.5g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 40.62 | 1.76 | 0.25 | 0.67 | 1.0 | 0.05 | 0.02 | 0.17 | 4.48 | 0.0 | n/a | n/a | 49.01 | 49.01 |
Total Fat (g) | 3.46 | 0.18 | 0.06 | 0.27 | 0.01 | 0.0 | 0.01 | 0.01 | 11.38 | 4.5 | n/a | n/a | 19.88 | 19.88 |
Carbohydrates (g) | 1.82 | 7.05 | 1.06 | 5.44 | 1.22 | 1.81 | 0.17 | 0.86 | 10.4 | 0.0 | n/a | n/a | 29.82 | 29.82 |
Ash (g) | 2.4 | 0.78 | 0.27 | 0.11 | 2.45 | 0.04 | 0.01 | 0.04 | n/a | 0.0 | n/a | n/a | 6.09 | 6.09 |
Calories (kcal) | 212.0 | 30.72 | 5.696 | 26.025 | 8.48 | 9.328 | 0.744 | 3.889 | 155.96 | 39.78 | n/a | n/a | 492.621 | 492.621 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.2 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 1.0 | 1.0 |
Fructose (g) | n/a | n/a | 0.18 | n/a | n/a | 0.78 | n/a | n/a | n/a | n/a | n/a | n/a | 0.96 | 0.96 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 151.72 | 86.24 | 33.97 | 0.64 | 11.32 | 8.1 | 0.73 | 1.53 | 0.98 | 0.0 | n/a | n/a | 295.25 | 295.25 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.24 | 0.65 | n/a | 0.27 | 1.58 | 0.02 | 0.03 | 5.4 | 0.0 | n/a | n/a | 10.19 | 10.19 |
Galactose (g) | n/a | n/a | 0.23 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.23 | 0.23 |
Dietary Fiber (g) | 0.0 | 2.5 | 0.6 | n/a | 0.1 | n/a | 0.0 | 0.1 | 1.8 | 0.0 | n/a | n/a | 5.1 | 5.1 |
Calcium (mg) | 104.0 | 69.12 | 14.24 | 10.053 | 3.04 | 2.862 | 0.149 | 4.724 | 63.84 | 0.0 | n/a | n/a | 272.028 | 272.028 |
Iron (mg) | 4.82 | 1.42 | 0.07 | 0.51 | 0.31 | 0.08 | 0.01 | 0.04 | 0.76 | 0.0 | n/a | n/a | 8.02 | 8.02 |
Magnesium (mg) | 74.0 | 19.2 | 3.916 | 7.843 | 6.88 | 1.272 | 0.4 | 0.653 | 36.12 | 0.0 | n/a | n/a | 150.283 | 150.283 |
Phosphorus (mg) | 410.0 | 35.52 | 8.544 | 15.9 | 20.0 | 2.014 | 0.316 | 3.993 | 77.56 | 0.0 | n/a | n/a | 573.847 | 573.847 |
Potassium (mg) | 370.0 | 264.96 | 92.56 | 21.247 | 34.72 | 11.872 | 3.86 | 10.466 | 185.92 | 0.0 | n/a | n/a | 995.605 | 995.605 |
Sodium (mg) | 296.0 | 15.36 | 28.48 | 0.357 | 901.92 | 2.438 | 0.121 | 0.444 | 18.2 | 0.0 | n/a | n/a | 1263.319 | 1263.319 |
Zinc (mg) | 2.22 | 0.37 | 0.05 | 0.13 | 0.08 | 0.01 | 0.0 | 0.03 | 0.94 | 0.0 | n/a | n/a | 3.83 | 3.83 |
Copper (mg) | 0.52 | 0.077 | 0.014 | 0.012 | 0.016 | 0.003 | 0.002 | 0.008 | 0.188 | 0.0 | n/a | n/a | 0.84 | 0.84 |
Manganese (mg) | 0.1 | 0.154 | 0.036 | 0.034 | 0.067 | 0.014 | 0.002 | 0.044 | n/a | n/a | n/a | n/a | 0.45 | 0.45 |
Selenium (mcg) | 76.0 | 0.6 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.4 | 1.4 | 0.0 | n/a | n/a | 78.6 | 78.6 |
Vitamin A, IU (IU) | 360.0 | 957.12 | 159.844 | 15.258 | 0.0 | 0.0 | 0.0 | 0.235 | n/a | 0.0 | n/a | n/a | 1492.457 | 1492.457 |
Retinol (mcg) | 108.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 108.0 | 108.0 |
Vitamin A, RAE (mcg_RAE) | 108.0 | 48.0 | 7.832 | 0.784 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 164.616 | 164.616 |
Beta Carotene (mcg) | 0.0 | 574.08 | 96.12 | 6.916 | 0.0 | n/a | 0.0 | 0.131 | 1.12 | 0.0 | n/a | n/a | 678.367 | 678.367 |
Vitamin E (mg) | 2.2 | 0.53 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.53 | 1.85 | n/a | n/a | 7.21 | 7.21 |
Vitamin D (IU) | 304.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 304.0 | 304.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1091.52 | 100.748 | 96.612 | 0.0 | n/a | 0.0 | 0.418 | 0.0 | 0.0 | n/a | n/a | 1289.297 | 1289.297 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.2 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 4.0 | 18.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 0.0 | n/a | n/a | 24.1 | 24.1 |
Thiamin (mg) | 0.06 | 0.058 | 0.007 | 0.102 | 0.005 | n/a | 0.0 | 0.005 | 0.073 | 0.0 | n/a | n/a | 0.31 | 0.31 |
Riboflavin (mg) | 0.06 | 0.077 | 0.021 | 0.053 | 0.027 | n/a | 0.0 | 0.003 | 0.073 | 0.0 | n/a | n/a | 0.315 | 0.315 |
Niacin (mg) | 5.1 | 0.509 | 0.114 | 0.702 | 0.352 | n/a | 0.007 | 0.018 | 1.246 | 0.0 | n/a | n/a | 8.048 | 8.048 |
Pantothenic acid (mg) | 0.56 | 0.077 | 0.089 | 0.047 | 0.048 | n/a | 0.002 | 0.016 | n/a | 0.0 | n/a | n/a | 0.838 | 0.838 |
Vitamin B-6 (mg) | 0.2 | 0.058 | 0.025 | 0.026 | 0.024 | n/a | 0.001 | 0.032 | 0.05 | 0.0 | n/a | n/a | 0.417 | 0.417 |
Folate (mcg) | 6.0 | 61.44 | 12.816 | 16.613 | 2.24 | n/a | 0.102 | 0.078 | 21.84 | 0.0 | n/a | n/a | 121.13 | 121.13 |
Vitamin B-12 (mcg) | 2.32 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.04 | 0.0 | n/a | n/a | 2.36 | 2.36 |
Choline (mg) | 161.8 | 5.5 | 2.2 | 0.3 | 2.9 | n/a | 0.3 | 0.6 | 10.0 | 0.0 | n/a | n/a | 183.5 | 183.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.56 | 0.019 | 0.004 | 0.005 | 0.014 | n/a | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.604 | 0.604 |
Threonine (g) | 1.64 | 0.067 | 0.007 | 0.025 | 0.04 | n/a | 0.0 | 0.004 | n/a | 0.0 | n/a | n/a | 1.784 | 1.784 |
Isoleucine (g) | 1.98 | 0.077 | 0.007 | 0.024 | 0.048 | n/a | 0.0 | 0.006 | n/a | 0.0 | n/a | n/a | 2.142 | 2.142 |
Leucine (g) | 3.22 | 0.106 | 0.011 | 0.082 | 0.08 | n/a | 0.001 | 0.008 | n/a | 0.0 | n/a | n/a | 3.507 | 3.507 |
Lysine (g) | 3.54 | 0.086 | 0.011 | 0.019 | 0.058 | n/a | 0.001 | 0.007 | n/a | 0.0 | n/a | n/a | 3.721 | 3.721 |
Methionine (g) | 1.14 | 0.019 | 0.004 | 0.014 | 0.014 | n/a | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 1.194 | 1.194 |
Cystine (g) | 0.46 | n/a | 0.0 | 0.012 | 0.018 | n/a | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 0.492 | 0.492 |
Phenylalanine (g) | 1.72 | 0.058 | 0.007 | 0.033 | 0.053 | n/a | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 1.875 | 1.875 |
Tyrosine (g) | 1.36 | 0.048 | 0.004 | 0.027 | 0.037 | n/a | 0.0 | 0.002 | n/a | 0.0 | n/a | n/a | 1.478 | 1.478 |
Valine (g) | 1.92 | 0.077 | 0.011 | 0.034 | 0.05 | n/a | 0.001 | 0.008 | n/a | 0.0 | n/a | n/a | 2.099 | 2.099 |
Arginine (g) | 3.56 | 0.125 | 0.007 | 0.034 | 0.069 | n/a | 0.0 | 0.016 | n/a | 0.0 | n/a | n/a | 3.811 | 3.811 |
Histidine (g) | 0.82 | 0.029 | 0.004 | 0.021 | 0.026 | n/a | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | 0.902 | 0.902 |
Alanine (g) | 2.3 | 0.077 | 0.007 | 0.05 | 0.045 | n/a | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | 2.482 | 2.482 |
Aspartic acid (g) | 4.2 | 0.163 | 0.043 | 0.046 | 0.107 | n/a | 0.002 | 0.013 | n/a | 0.0 | n/a | n/a | 4.574 | 4.574 |
Glutamic acid (g) | 6.94 | 0.365 | 0.032 | 0.125 | 0.237 | n/a | 0.001 | 0.021 | n/a | 0.0 | n/a | n/a | 7.721 | 7.721 |
Glycine (g) | 2.46 | 0.086 | 0.007 | 0.027 | 0.045 | n/a | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 2.631 | 2.631 |
Proline (g) | 1.34 | 0.115 | 0.007 | 0.058 | 0.074 | n/a | 0.0 | 0.003 | n/a | 0.0 | n/a | n/a | 1.597 | 1.597 |
Serine (g) | 1.6 | 0.077 | 0.007 | 0.031 | 0.058 | n/a | 0.0 | 0.005 | n/a | 0.0 | n/a | n/a | 1.778 | 1.778 |
Cholesterol (mg) | 304.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 304.0 | 304.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.66 | 0.029 | 0.014 | 0.038 | 0.002 | 0.0 | 0.002 | 0.002 | 4.813 | 0.464 | n/a | n/a | 6.023 | 6.023 |
Phytosterols (mg) | n/a | n/a | 2.136 | n/a | n/a | n/a | 0.14 | n/a | n/a | 4.5 | n/a | n/a | 6.776 | 6.776 |
Monounsaturated Fat (g) | 0.5 | 0.029 | 0.011 | 0.071 | 0.002 | n/a | 0.001 | 0.0 | 4.038 | 0.878 | n/a | n/a | 5.529 | 5.529 |
Polyunsaturated (g) | 1.34 | 0.067 | 0.028 | 0.123 | 0.003 | n/a | 0.001 | 0.007 | 1.974 | 2.957 | n/a | n/a | 6.5 | 6.5 |