Receta Kung Pao Tofu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x To 1 ts crushed red pepper
2 x Cakes tofu kan or possibly 5-spice tofu
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		vinegar
18.75g 		sugar
3.44g 		soy sauce
12.0g 		sesame oil
6.8g 		tofu
85.05g 		onion
18.0g 		celery
11.35g 		carrot
13.57g 		bamboo shoots
5.51g 		peas
13.78g 		garlics
2.61g 		scallions
21.6g 		zucchini
46.55g 		cornstarch
3.0g 		peanut oil
6.75g 		sesame oil
6.8g 		salt
0.75g 		peanuts
36.0g 		water chestnuts
24.84g 		cashews
34.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.75 0.0 5.87 0.2 0.08 0.13 0.14 0.75 0.17 0.4 0.56 0.01 0.0 0.0 0.0 10.09 1.04 5.24 25.43 101.72
Total Fat (g) 0.0 0.0 0.0 6.8 2.3 0.02 0.02 0.03 0.02 0.06 0.01 0.04 0.08 0.0 6.75 6.8 0.0 18.9 0.28 15.87 57.98 231.92
Carbohydrates (g) 0.17 3.37 0.91 0.0 2.04 1.68 0.34 1.3 0.29 1.99 0.86 1.59 1.56 2.74 0.0 0.0 0.0 5.49 12.19 11.2 47.72 190.88
Ash (g) n/a 0.02 1.84 0.0 0.51 0.06 0.09 0.13 0.05 0.12 0.04 0.17 0.29 0.0 0.0 0.0 0.75 n/a 0.41 1.35 5.83 23.32
Calories (kcal) 3.938 13.063 6.36 60.112 52.729 7.2 1.816 5.565 1.488 11.158 3.889 6.912 7.448 11.43 59.67 60.112 0.0 215.64 55.644 196.595 780.767 3123.068
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.19 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.76
Sucrose (g) n/a 3.25 n/a n/a n/a 0.18 0.01 0.49 n/a 0.69 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 4.63 18.52
Glucose (dextrose) (g) n/a 0.05 n/a n/a n/a 0.35 0.06 0.08 n/a 0.02 n/a n/a 0.35 n/a n/a n/a n/a n/a n/a n/a 0.91 3.64
Fructose (g) n/a 0.04 n/a n/a n/a 0.23 0.06 0.07 n/a 0.05 n/a n/a 0.44 n/a n/a n/a n/a n/a n/a n/a 0.9 3.6
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 17.59 0.05 8.49 0.0 74.33 16.04 10.83 11.98 5.01 10.86 1.53 19.4 44.05 0.25 0.0 0.0 0.0 0.52 10.92 0.58 232.45 929.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.08 3.34 0.2 0.0 1.08 0.76 0.21 0.64 0.17 0.78 0.03 0.5 0.81 0.0 0.0 0.0 0.0 1.5 n/a 1.72 11.81 47.24
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.07 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.07 0.28
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.3 0.2 0.4 0.1 0.7 0.1 0.6 0.5 0.0 0.0 0.0 0.0 3.4 n/a 1.0 7.4 29.6
Calcium (mg) 1.313 2.853 2.28 0.0 27.215 4.14 4.539 4.479 0.716 3.444 4.724 15.552 6.983 0.06 0.0 0.0 0.18 21.96 4.471 15.413 120.321 481.284
Iron (mg) 0.04 0.02 0.23 0.0 0.88 0.04 0.02 0.04 0.03 0.2 0.04 0.32 0.16 0.01 0.0 0.0 0.0 0.55 0.35 2.06 5.0 20.0
Magnesium (mg) 0.938 0.309 5.16 0.0 22.963 1.8 1.248 1.629 0.165 4.546 0.653 4.32 7.914 0.09 0.0 0.0 0.008 63.36 20.866 89.05 225.018 900.072
Phosphorus (mg) 1.5 0.138 15.0 0.0 76.543 5.22 2.723 4.75 3.251 14.877 3.993 7.992 17.689 0.39 0.0 0.0 0.0 142.92 23.847 167.825 488.658 1954.632
Potassium (mg) 13.688 4.572 26.04 0.0 164.992 26.28 29.504 43.432 29.368 33.611 10.466 59.616 121.961 0.09 0.0 0.0 0.06 261.36 111.039 193.513 1129.591 4518.364
Sodium (mg) 0.938 0.963 676.44 0.0 30.617 0.72 9.078 9.365 0.22 0.689 0.444 3.456 4.655 0.27 0.0 0.0 290.685 115.2 0.745 219.2 1363.684 5454.736
Zinc (mg) 0.01 0.0 0.06 0.0 0.52 0.03 0.01 0.03 0.06 0.17 0.03 0.08 0.13 0.0 0.0 0.0 0.0 1.18 0.22 1.92 4.47 17.88
Copper (mg) 0.002 0.002 0.012 0.0 0.17 0.007 0.005 0.007 0.01 0.025 0.008 0.017 0.023 0.002 0.0 0.0 0.0 0.191 0.089 0.76 1.33 5.32
Manganese (mg) n/a 0.002 0.05 n/a n/a 0.023 0.011 0.019 0.014 0.056 0.044 0.035 0.084 0.002 n/a n/a 0.001 n/a 0.397 0.284 1.023 4.092
Selenium (mcg) 0.0 0.0 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.2 0.4 0.1 0.1 0.1 0.0 0.0 0.0 1.2 n/a 4.0 6.4 25.6
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 0.0 0.36 50.95 2267.422 1.102 105.379 0.235 215.352 93.1 0.0 0.0 0.0 0.0 n/a 50.179 0.0 2784.078 11136.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 2.496 113.33 0.055 5.235 0.0 10.8 4.655 0.0 0.0 0.0 0.0 0.0 2.484 0.0 139.056 556.224
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.18 30.638 1124.482 0.661 61.85 0.131 129.168 55.86 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1402.969 5611.876
Vitamin E (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.03 0.09 0.06 0.02 0.0 0.12 0.06 0.0 1.06 0.1 0.0 2.5 n/a 0.32 4.44 17.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.136 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.136 0.544
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.72 32.113 34.746 0.0 341.207 0.418 245.592 989.188 0.0 0.0 0.0 0.0 0.0 n/a 7.878 1651.86 6607.44
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.13 n/a n/a n/a 0.0 1.07 n/a n/a n/a n/a n/a 1.2 4.8
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.09 n/a n/a n/a n/a n/a 0.1 0.4
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.4 0.8 0.2 5.5 0.8 4.1 7.9 0.0 0.0 0.0 0.0 0.3 8.9 0.0 30.2 120.8
Thiamin (mg) 0.0 0.0 0.004 0.0 0.085 0.009 0.002 0.01 0.008 0.037 0.005 0.013 0.023 0.0 0.0 0.0 0.0 0.032 0.04 0.069 0.337 1.348
Riboflavin (mg) 0.0 0.0 0.02 0.0 0.034 0.005 0.007 0.008 0.004 0.018 0.003 0.017 0.065 0.0 0.0 0.0 0.0 0.032 0.045 0.069 0.327 1.308
Niacin (mg) 0.0 0.004 0.264 0.0 0.213 0.022 0.036 0.133 0.033 0.288 0.018 0.114 0.228 0.0 0.0 0.0 0.0 4.979 0.199 0.48 7.01 28.04
Pantothenic acid (mg) n/a 0.004 0.036 0.0 n/a 0.022 0.028 0.037 0.009 0.014 0.016 0.017 0.074 0.0 0.0 0.0 0.0 n/a 0.139 0.418 0.814 3.256
Vitamin B-6 (mg) 0.0 0.001 0.018 0.0 0.009 0.022 0.008 0.019 0.013 0.023 0.032 0.013 0.102 0.0 0.0 0.0 0.0 0.166 0.102 0.089 0.617 2.468
Folate (mcg) 0.0 0.034 1.68 0.0 n/a 3.42 4.085 2.579 0.386 8.954 0.078 13.824 13.5 0.0 0.0 0.0 0.0 43.2 16.892 23.633 132.264 529.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 2.2 0.0 n/a 1.1 0.7 1.2 0.0 3.9 0.6 1.2 4.4 0.0 0.0 0.0 0.0 19.9 n/a 20.9 56.3 225.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.011 0.0 0.077 0.002 0.001 0.001 0.002 0.006 0.002 0.004 0.005 0.0 0.0 0.0 0.0 n/a 0.012 0.082 0.204 0.816
Threonine (g) n/a n/a 0.03 0.0 0.247 0.004 0.002 0.026 0.005 0.028 0.004 0.015 0.014 0.0 0.0 0.0 0.0 n/a 0.042 0.202 0.619 2.476
Isoleucine (g) n/a n/a 0.036 0.0 0.298 0.002 0.002 0.011 0.005 0.028 0.006 0.017 0.019 0.0 0.0 0.0 0.0 n/a 0.04 0.25 0.713 2.852
Leucine (g) n/a n/a 0.06 0.0 0.502 0.005 0.003 0.014 0.008 0.044 0.008 0.024 0.033 0.001 0.0 0.0 0.0 n/a 0.065 0.442 1.208 4.832
Lysine (g) n/a n/a 0.043 0.0 0.391 0.007 0.003 0.014 0.007 0.044 0.007 0.019 0.033 0.0 0.0 0.0 0.0 n/a 0.057 0.281 0.907 3.628
Methionine (g) n/a n/a 0.011 0.0 0.094 0.0 0.001 0.003 0.002 0.011 0.002 0.004 0.009 0.0 0.0 0.0 0.0 n/a 0.025 0.092 0.254 1.016
Cystine (g) n/a n/a 0.013 0.0 0.085 0.0 0.0 0.011 0.001 0.004 0.002 n/a 0.005 0.0 0.0 0.0 0.0 n/a 0.027 0.096 0.244 0.976
Phenylalanine (g) n/a n/a 0.04 0.0 0.332 0.005 0.002 0.008 0.005 0.028 0.005 0.013 0.019 0.0 0.0 0.0 0.0 n/a 0.047 0.271 0.774 3.096
Tyrosine (g) n/a n/a 0.028 0.0 0.255 0.002 0.001 0.005 n/a 0.015 0.002 0.011 0.014 0.0 0.0 0.0 0.0 n/a 0.032 0.168 0.534 2.136
Valine (g) n/a n/a 0.037 0.0 0.332 0.004 0.003 0.01 0.006 0.033 0.008 0.017 0.023 0.0 0.0 0.0 0.0 n/a 0.055 0.356 0.884 3.536
Arginine (g) n/a n/a 0.052 0.0 0.442 0.018 0.002 0.012 0.006 0.059 0.016 0.028 0.023 0.0 0.0 0.0 0.0 n/a 0.107 0.596 1.362 5.448
Histidine (g) n/a n/a 0.019 0.0 0.145 0.002 0.001 0.005 0.002 0.015 0.003 0.006 0.014 0.0 0.0 0.0 0.0 n/a 0.03 0.137 0.38 1.52
Alanine (g) n/a n/a 0.034 0.0 0.23 0.004 0.002 0.015 0.007 0.033 0.003 0.017 0.028 0.001 0.0 0.0 0.0 n/a 0.05 0.24 0.662 2.648
Aspartic acid (g) n/a n/a 0.08 0.0 0.655 0.016 0.014 0.026 0.024 0.069 0.013 0.037 0.07 0.001 0.0 0.0 0.0 n/a 0.211 0.517 1.732 6.928
Glutamic acid (g) n/a n/a 0.178 0.0 1.004 0.047 0.01 0.05 0.014 0.102 0.021 0.082 0.061 0.002 0.0 0.0 0.0 n/a 0.134 1.24 2.943 11.772
Glycine (g) n/a n/a 0.034 0.0 0.23 0.005 0.002 0.007 0.005 0.025 0.005 0.019 0.023 0.0 0.0 0.0 0.0 n/a 0.045 0.274 0.674 2.696
Proline (g) n/a n/a 0.055 0.0 0.298 0.002 0.002 0.007 0.012 0.023 0.003 0.026 0.019 0.001 0.0 0.0 0.0 n/a 0.04 0.236 0.723 2.892
Serine (g) n/a n/a 0.043 0.0 0.281 0.004 0.002 0.007 0.007 0.025 0.005 0.017 0.023 0.0 0.0 0.0 0.0 n/a 0.045 0.291 0.75 3.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.001 0.966 0.349 0.007 0.005 0.005 0.004 0.01 0.002 0.006 0.019 0.0 1.141 0.966 0.0 3.128 0.04 3.137 9.786 39.144
Phytosterols (mg) n/a n/a n/a 58.82 n/a 2.7 0.681 n/a 1.047 n/a n/a n/a n/a n/a 13.973 58.82 0.0 n/a n/a 54.115 190.155 760.62
Monounsaturated Fat (g) 0.0 0.0 0.001 2.7 0.459 0.002 0.003 0.001 0.001 0.006 0.0 0.006 0.005 0.001 3.119 2.7 0.0 9.353 0.144 9.357 27.857 111.428
Polyunsaturated (g) 0.0 0.0 0.002 2.836 1.267 0.004 0.009 0.016 0.007 0.026 0.007 0.015 0.037 0.001 2.16 2.836 0.0 5.504 0.072 2.685 17.485 69.94