Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 individual noodle rolls
Pound 1 onion, 2 clove garlic, 1 red and green chilly
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		beans sprouts
170.0g 		shrimp
50.0g 		egg
22.0g 		chili paste
16.38g 		soy sauce
16.0g 		salt
0.0g 		water
14.82g 		Total Per Serving Total for Recipe
Protein (g) 5.17 10.16 2.77 0.71 1.0 n/a 0.0 19.8 39.6
Total Fat (g) 0.31 0.87 2.19 0.08 0.01 n/a 0.0 3.44 6.88
Carbohydrates (g) 10.1 0.46 0.17 3.1 1.22 n/a 0.0 15.04 30.08
Ash (g) 0.75 0.6 0.19 0.46 2.45 n/a 0.01 4.46 8.92
Calories (kcal) 51.0 53.0 31.46 13.428 8.48 n/a 0.0 157.368 314.736
Starch (g) n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.08
Sucrose (g) n/a n/a 0.02 0.05 n/a n/a n/a 0.07 0.14
Glucose (dextrose) (g) n/a n/a 0.05 0.94 n/a n/a n/a 0.99 1.98
Fructose (g) n/a n/a 0.02 0.96 n/a n/a n/a 0.98 1.96
Lactose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.04
Maltose (g) n/a n/a 0.02 0.05 n/a n/a n/a 0.07 0.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 153.68 37.93 16.68 12.04 11.32 n/a 14.8 246.45 492.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 7.02 0.0 0.17 1.99 0.27 n/a 0.0 9.46 18.92
Galactose (g) n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.04
Dietary Fiber (g) 3.1 0.0 0.0 0.7 0.1 n/a 0.0 3.9 7.8
Calcium (mg) 22.1 26.0 11.66 5.895 3.04 n/a 0.444 69.139 138.278
Iron (mg) 1.55 1.21 0.4 0.49 0.31 n/a 0.0 3.95 7.9
Magnesium (mg) 35.7 18.5 2.64 6.878 6.88 n/a 0.148 70.746 141.492
Phosphorus (mg) 91.8 102.5 42.02 13.591 20.0 n/a 0.0 269.911 539.822
Potassium (mg) 253.3 92.5 29.48 166.043 34.72 n/a 0.0 576.043 1152.086
Sodium (mg) 10.2 74.0 30.8 129.363 901.92 n/a 0.593 1146.875 2293.75
Zinc (mg) 0.7 0.56 0.24 0.1 0.08 n/a 0.0 1.68 3.36
Copper (mg) 0.272 0.13 0.022 0.061 0.016 n/a 0.001 0.502 1.004
Manganese (mg) 0.323 0.025 0.009 0.049 0.067 n/a 0.0 0.473 0.946
Selenium (mcg) 1.0 19.0 7.0 0.9 0.1 n/a 0.0 27.9 55.8
Vitamin A, IU (IU) 35.7 90.0 107.14 249.719 0.0 n/a 0.0 482.559 965.118
Retinol (mcg) 0.0 27.0 30.58 0.0 0.0 n/a 0.0 57.58 115.16
Vitamin A, RAE (mcg_RAE) 1.7 27.0 30.8 12.445 0.0 n/a 0.0 71.945 143.89
Beta Carotene (mcg) 10.2 0.0 2.2 147.539 0.0 n/a 0.0 159.939 319.878
Vitamin E (mg) 0.17 0.55 0.21 0.7 0.0 n/a 0.0 1.64 3.28
Vitamin D (IU) n/a 76.0 7.7 n/a n/a n/a 0.0 83.7 167.4
Lycopene (mcg) 0.0 0.0 0.0 4710.105 0.0 n/a 0.0 4710.105 9420.21
Lutein + zeaxanthin (mcg) 0.0 0.0 72.82 0.0 0.0 n/a 0.0 72.82 145.64
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 0.11 0.09 n/a n/a n/a 0.25 0.5
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 22.4 1.0 0.0 3.6 0.0 n/a 0.0 27.0 54.0
Thiamin (mg) 0.136 0.015 0.015 0.01 0.005 n/a 0.0 0.181 0.362
Riboflavin (mg) 0.204 0.015 0.106 0.025 0.027 n/a 0.0 0.376 0.752
Niacin (mg) 1.275 1.275 0.015 0.504 0.352 n/a 0.0 3.422 6.844
Pantothenic acid (mg) 0.646 0.14 0.317 0.023 0.048 n/a 0.0 1.174 2.348
Vitamin B-6 (mg) 0.153 0.05 0.031 0.036 0.024 n/a 0.0 0.294 0.588
Folate (mcg) 103.7 1.5 10.34 1.965 2.24 n/a 0.0 119.745 239.49
Vitamin B-12 (mcg) 0.0 0.58 0.28 0.0 0.0 n/a 0.0 0.86 1.72
Choline (mg) 24.5 40.5 55.2 6.3 2.9 n/a 0.0 129.4 258.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.068 0.14 0.037 0.005 0.014 n/a n/a 0.265 0.53
Threonine (g) 0.136 0.41 0.123 0.016 0.04 n/a n/a 0.726 1.452
Isoleucine (g) 0.221 0.495 0.147 0.011 0.048 n/a n/a 0.923 1.846
Leucine (g) 0.306 0.805 0.24 0.018 0.08 n/a n/a 1.449 2.898
Lysine (g) 0.289 0.885 0.2 0.02 0.058 n/a n/a 1.451 2.902
Methionine (g) 0.051 0.285 0.084 0.003 0.014 n/a n/a 0.437 0.874
Cystine (g) 0.034 0.115 0.059 0.003 0.018 n/a n/a 0.229 0.458
Phenylalanine (g) 0.204 0.43 0.15 0.02 0.053 n/a n/a 0.856 1.712
Tyrosine (g) 0.085 0.34 0.11 0.008 0.037 n/a n/a 0.58 1.16
Valine (g) 0.221 0.48 0.189 0.013 0.05 n/a n/a 0.953 1.906
Arginine (g) 0.34 0.89 0.18 0.011 0.069 n/a n/a 1.491 2.982
Histidine (g) 0.119 0.205 0.068 0.01 0.026 n/a n/a 0.428 0.856
Alanine (g) 0.17 0.575 0.163 0.033 0.045 n/a n/a 0.985 1.97
Aspartic acid (g) 0.816 1.05 0.293 0.115 0.107 n/a n/a 2.38 4.76
Glutamic acid (g) 0.272 1.735 0.37 0.311 0.237 n/a n/a 2.925 5.85
Glycine (g) 0.102 0.615 0.095 0.01 0.045 n/a n/a 0.866 1.732
Proline (g) n/a 0.335 0.112 0.013 0.074 n/a n/a 0.534 1.068
Serine (g) 0.051 0.4 0.213 0.018 0.058 n/a n/a 0.74 1.48
Cholesterol (mg) 0.0 76.0 93.06 0.0 0.0 n/a 0.0 169.06 338.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 0.165 0.682 0.016 0.002 n/a 0.0 0.95 1.9
Phytosterols (mg) 25.5 n/a n/a n/a n/a n/a n/a 25.5 51.0
Monounsaturated Fat (g) 0.034 0.125 0.838 0.011 0.002 n/a 0.0 1.01 2.02
Polyunsaturated (g) 0.102 0.335 0.299 0.026 0.003 n/a 0.0 0.766 1.532