Receta Kwitiaow Pad Thai - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 ounce Raw prawns, shelled
4 ounce Hard bean curd (tofu), diced
1/2 c. Tamarind juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		peanut
12.17g 		radish
3.26g 		shallots
4.4g 		eggs
32.85g 		rice
51.98g 		chicken stock
9.86g 		shrimps
7.39g 		peanuts
8.11g 		spring onions
9.6g 		bean sprouts
70.88g 		water
39.5g 		sugar
11.11g 		soy sauce
2.67g 		Total Per Serving Total for Recipe
Protein (g) 3.41 0.02 0.11 4.13 3.71 0.1 1.5 2.27 0.18 2.15 0.0 0.0 0.17 17.75 106.5
Total Fat (g) 6.39 0.0 0.0 3.27 0.34 0.01 0.13 4.26 0.02 0.13 0.0 0.0 0.0 14.55 87.3
Carbohydrates (g) 1.86 0.11 0.74 0.25 41.55 0.04 0.07 1.24 0.7 4.21 0.0 11.11 0.2 62.09 372.54
Ash (g) n/a 0.02 0.04 0.28 0.33 0.07 0.09 n/a 0.08 0.31 0.04 0.0 0.41 1.66 9.96
Calories (kcal) 72.878 0.522 3.168 46.98 189.709 0.69 7.837 48.589 3.072 21.263 0.0 43.002 1.413 439.123 2634.738
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.04 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.48
Glucose (dextrose) (g) n/a 0.03 n/a 0.07 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.11 0.66
Fructose (g) n/a 0.02 n/a 0.04 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.42
Lactose (g) n/a 0.0 n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Maltose (g) n/a 0.0 n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.18 3.11 3.51 24.92 6.04 9.64 5.61 0.12 8.62 64.07 39.46 0.0 1.89 167.16 1002.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.06 n/a 0.25 0.06 0.0 0.0 0.34 0.22 2.93 0.0 11.1 0.05 15.52 93.12
Galactose (g) n/a 0.0 n/a 0.04 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 1.1 0.1 n/a 0.0 0.7 0.0 0.0 0.8 0.2 1.3 0.0 0.0 0.0 4.2 25.2
Calcium (mg) 7.422 0.816 1.628 17.412 14.553 0.592 3.845 4.948 6.912 9.214 1.185 0.111 0.507 69.143 414.858
Iron (mg) 0.18 0.01 0.05 0.6 2.24 0.02 0.18 0.12 0.14 0.64 0.0 0.0 0.05 4.25 25.5
Magnesium (mg) 21.413 0.326 0.924 3.942 12.994 0.099 2.736 14.277 1.92 14.884 0.395 0.0 1.147 75.056 450.336
Phosphorus (mg) 48.302 0.653 2.64 62.75 59.771 1.282 15.156 32.203 3.552 38.273 0.0 0.0 3.333 267.914 1607.484
Potassium (mg) 88.33 7.602 14.696 44.023 59.771 7.887 13.678 58.891 26.496 105.604 0.0 0.222 5.787 432.986 2597.916
Sodium (mg) 38.933 1.272 0.528 45.995 2.599 15.576 10.942 25.957 1.536 4.253 1.58 0.0 150.32 299.491 1796.946
Zinc (mg) 0.4 0.01 0.02 0.36 0.57 0.01 0.08 0.27 0.04 0.29 0.0 0.0 0.01 2.06 12.36
Copper (mg) 0.064 0.002 0.004 0.033 0.114 0.003 0.019 0.043 0.008 0.113 0.004 0.0 0.003 0.41 2.46
Manganese (mg) n/a 0.002 0.013 0.013 0.567 0.005 0.004 n/a 0.015 0.135 0.0 0.0 0.011 0.765 4.59
Selenium (mcg) 0.4 0.0 0.1 10.4 7.8 0.0 2.8 0.3 0.1 0.4 0.0 0.1 0.0 22.4 134.4
Vitamin A, IU (IU) n/a 0.228 52.36 159.996 0.0 0.0 13.308 n/a 95.712 14.884 0.0 0.0 0.0 336.488 2018.928
Retinol (mcg) 0.0 0.0 0.0 45.666 0.0 0.0 3.992 0.0 0.0 0.0 0.0 0.0 0.0 49.659 297.954
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.64 45.995 0.0 0.0 3.992 0.0 4.8 0.709 0.0 0.0 0.0 58.136 348.816
Beta Carotene (mcg) 0.0 0.131 n/a 3.285 0.0 0.0 0.0 0.0 57.408 4.253 0.0 0.0 0.0 65.076 390.456
Vitamin E (mg) 0.84 0.0 n/a 0.32 0.06 0.0 0.08 0.56 0.05 0.07 0.0 0.0 0.0 1.99 11.94
Vitamin D (IU) n/a n/a n/a 11.499 n/a n/a 11.238 n/a n/a n/a 0.0 n/a n/a 22.737 136.422
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.326 n/a 108.745 0.0 0.0 0.0 0.0 109.152 0.0 0.0 0.0 0.0 218.223 1309.338
Tocopherol, beta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.0 n/a 0.16 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.17 1.02
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.1 0.5 0.4 0.0 0.0 0.7 0.1 0.1 1.8 9.4 0.0 0.0 0.0 13.0 78.0
Thiamin (mg) 0.011 0.0 0.003 0.023 0.301 0.0 0.002 0.007 0.006 0.057 0.0 0.0 0.001 0.411 2.466
Riboflavin (mg) 0.011 0.001 0.001 0.158 0.026 0.001 0.002 0.007 0.008 0.085 0.0 0.002 0.005 0.307 1.842
Niacin (mg) 1.683 0.008 0.009 0.023 2.178 0.05 0.189 1.122 0.051 0.532 0.0 0.0 0.059 5.902 35.412
Pantothenic acid (mg) n/a 0.006 0.013 0.473 0.525 0.001 0.021 n/a 0.008 0.269 0.0 0.0 0.008 1.323 7.938
Vitamin B-6 (mg) 0.056 0.002 0.015 0.046 0.083 0.001 0.007 0.037 0.006 0.064 0.0 0.0 0.004 0.322 1.932
Folate (mcg) 14.6 0.816 1.496 15.441 120.062 0.0 0.222 9.734 6.144 43.234 0.0 0.0 0.373 212.122 1272.732
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.42 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.51 3.06
Choline (mg) 6.7 0.2 n/a 82.5 3.0 n/a 6.0 4.5 0.5 10.2 0.0 0.0 0.5 114.2 685.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 115.904 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 115.904 695.424
Tryptophan (g) n/a 0.0 0.001 0.056 0.042 n/a 0.021 n/a 0.002 0.028 n/a n/a 0.002 0.152 0.912
Threonine (g) n/a 0.001 0.004 0.184 0.135 n/a 0.061 n/a 0.007 0.057 n/a n/a 0.007 0.455 2.73
Isoleucine (g) n/a 0.001 0.005 0.22 0.161 n/a 0.073 n/a 0.008 0.092 n/a n/a 0.008 0.568 3.408
Leucine (g) n/a 0.001 0.007 0.358 0.307 n/a 0.119 n/a 0.011 0.128 n/a n/a 0.013 0.943 5.658
Lysine (g) n/a 0.001 0.006 0.299 0.135 n/a 0.131 n/a 0.009 0.12 n/a n/a 0.01 0.71 4.26
Methionine (g) n/a 0.0 0.001 0.125 0.088 n/a 0.042 n/a 0.002 0.021 n/a n/a 0.002 0.283 1.698
Cystine (g) n/a 0.0 n/a 0.089 0.078 n/a 0.017 n/a n/a 0.014 n/a n/a 0.003 0.201 1.206
Phenylalanine (g) n/a 0.001 0.004 0.223 0.198 n/a 0.064 n/a 0.006 0.085 n/a n/a 0.009 0.589 3.534
Tyrosine (g) n/a 0.0 0.003 0.164 0.125 n/a 0.05 n/a 0.005 0.035 n/a n/a 0.006 0.389 2.334
Valine (g) n/a 0.001 0.005 0.283 0.229 n/a 0.071 n/a 0.008 0.092 n/a n/a 0.008 0.696 4.176
Arginine (g) n/a 0.001 0.008 0.269 0.307 n/a 0.132 n/a 0.012 0.142 n/a n/a 0.011 0.883 5.298
Histidine (g) n/a 0.0 0.002 0.102 0.088 n/a 0.03 n/a 0.003 0.05 n/a n/a 0.004 0.279 1.674
Alanine (g) n/a 0.001 0.005 0.243 0.213 n/a 0.085 n/a 0.008 0.071 n/a n/a 0.007 0.633 3.798
Aspartic acid (g) n/a 0.002 0.01 0.437 0.348 n/a 0.155 n/a 0.016 0.34 n/a n/a 0.018 1.327 7.962
Glutamic acid (g) n/a 0.005 0.023 0.552 0.722 n/a 0.257 n/a 0.036 0.113 n/a n/a 0.039 1.748 10.488
Glycine (g) n/a 0.001 0.005 0.141 0.172 n/a 0.091 n/a 0.009 0.043 n/a n/a 0.007 0.469 2.814
Proline (g) n/a 0.001 0.007 0.168 0.177 n/a 0.05 n/a 0.012 n/a n/a n/a 0.012 0.426 2.556
Serine (g) n/a 0.001 0.005 0.319 0.198 n/a 0.059 n/a 0.008 0.021 n/a n/a 0.01 0.62 3.72
Cholesterol (mg) 0.0 0.0 0.0 138.97 0.0 0.0 11.238 0.0 0.0 0.0 0.0 0.0 0.0 150.207 901.242
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.057 0.001 0.001 1.018 0.094 0.003 0.024 0.705 0.003 0.035 0.0 0.0 0.0 2.942 17.652
Phytosterols (mg) n/a 0.228 0.22 n/a n/a n/a n/a n/a n/a 10.631 n/a n/a n/a 11.08 66.48
Monounsaturated Fat (g) 3.161 0.001 0.0 1.252 0.109 0.005 0.018 2.107 0.003 0.014 0.0 0.0 0.0 6.671 40.026
Polyunsaturated (g) 1.86 0.002 0.002 0.447 0.094 0.002 0.05 1.24 0.007 0.043 0.0 0.0 0.001 3.746 22.476