Receta Kyochon Korean Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
chicken legs
73.73g |
chicken wings
52.2g |
cornstarch
5.33g |
milk
34.38g |
olive oil
2.25g |
parsley
0.16g |
peanuts
4.67g |
water
33.36g |
soy sauce
10.67g |
wine
4.9g |
sauce
5.69g |
sauce
2.92g |
honey
3.5g |
sugar
9.17g |
cloves
0.5g |
cinnamon
0.65g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.38 | 9.57 | 0.01 | 1.11 | 0.0 | 0.0 | 0.75 | 0.0 | 0.67 | 0.02 | 0.14 | 0.0 | 0.01 | 0.01 | 0.03 | 0.03 | 25.74 | 154.44 |
Total Fat (g) | 8.94 | 8.34 | 0.0 | 1.12 | 2.25 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.1 | 0.01 | 22.68 | 136.08 |
Carbohydrates (g) | 0.0 | 0.0 | 4.87 | 1.55 | 0.0 | 0.01 | 1.73 | 0.0 | 0.81 | 0.31 | 1.13 | 1.06 | 2.88 | 8.99 | 0.31 | 0.52 | 24.17 | 145.02 |
Ash (g) | 0.63 | 0.36 | 0.0 | 0.24 | 0.0 | 0.0 | n/a | 0.03 | 1.63 | 0.05 | 0.54 | 0.09 | 0.01 | 0.04 | 0.03 | 0.02 | 3.68 | 22.08 |
Calories (kcal) | 137.875 | 115.884 | 20.32 | 20.627 | 19.89 | 0.057 | 25.993 | 0.0 | 5.653 | 2.45 | 5.916 | 4.375 | 10.64 | 34.833 | 1.615 | 1.606 | 407.734 | 2446.404 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 8.67 | 0.0 | 0.0 | 8.7 | 52.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.25 | 0.12 | 0.01 | 0.01 | 1.39 | 8.34 |
Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.43 | 0.1 | 0.01 | 0.01 | 1.55 | 9.3 |
Lactose (g) | n/a | n/a | n/a | 1.81 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.81 | 10.86 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.05 | 0.3 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 51.54 | 34.56 | 0.44 | 30.36 | 0.0 | 0.14 | 0.16 | 33.33 | 7.55 | 4.36 | 3.87 | 1.76 | 0.6 | 0.12 | 0.03 | 0.07 | 168.9 | 1013.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 1.81 | 0.0 | 0.0 | 0.9 | 0.0 | 0.18 | 0.08 | 0.6 | 0.76 | 2.87 | 8.89 | 0.01 | 0.01 | 16.12 | 96.72 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.11 | 0.0 | 0.0 | 0.0 | 0.11 | 0.66 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 1.3 | 7.8 |
Calcium (mg) | 7.373 | 6.264 | 0.107 | 38.848 | 0.023 | 0.219 | 10.64 | 1.001 | 2.027 | 0.441 | 1.138 | 0.35 | 0.21 | 7.608 | 3.23 | 6.513 | 85.99 | 515.94 |
Iron (mg) | 0.74 | 0.5 | 0.03 | 0.01 | 0.01 | 0.01 | 0.13 | 0.0 | 0.21 | 0.02 | 0.05 | 0.01 | 0.01 | 0.07 | 0.04 | 0.05 | 1.88 | 11.28 |
Magnesium (mg) | 15.483 | 9.396 | 0.16 | 3.438 | 0.0 | 0.079 | 6.02 | 0.334 | 4.587 | 0.49 | 0.683 | 0.35 | 0.07 | 0.825 | 1.32 | 0.39 | 43.624 | 261.744 |
Phosphorus (mg) | 109.858 | 68.904 | 0.693 | 31.284 | 0.0 | 0.092 | 12.927 | 0.0 | 13.333 | 0.735 | 2.958 | 0.496 | 0.14 | 0.367 | 0.525 | 0.416 | 242.728 | 1456.368 |
Potassium (mg) | 145.985 | 81.432 | 0.16 | 49.161 | 0.023 | 0.877 | 30.987 | 0.0 | 23.147 | 4.312 | 21.047 | 6.067 | 1.82 | 12.192 | 5.51 | 2.802 | 385.52 | 2313.12 |
Sodium (mg) | 58.247 | 38.106 | 0.48 | 13.751 | 0.045 | 0.089 | 3.033 | 1.335 | 601.28 | 30.674 | 76.11 | 32.638 | 0.14 | 2.567 | 1.215 | 0.065 | 859.774 | 5158.644 |
Zinc (mg) | 1.31 | 0.69 | 0.0 | 0.14 | 0.0 | 0.0 | 0.16 | 0.0 | 0.06 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 2.4 | 14.4 |
Copper (mg) | 0.044 | 0.021 | 0.003 | 0.003 | 0.0 | 0.0 | 0.031 | 0.003 | 0.011 | 0.0 | 0.007 | 0.002 | 0.001 | 0.005 | 0.002 | 0.002 | 0.137 | 0.822 |
Manganese (mg) | 0.015 | 0.01 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.045 | n/a | n/a | 0.007 | 0.003 | 0.006 | 0.15 | 0.114 | 0.352 | 2.112 |
Selenium (mcg) | 9.7 | 8.1 | 0.1 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 19.8 | 118.8 |
Vitamin A, IU (IU) | 90.688 | 76.734 | 0.0 | 35.066 | 0.0 | 13.338 | n/a | 0.0 | 0.0 | 0.0 | 38.681 | 6.854 | 0.0 | 0.0 | 2.65 | 1.918 | 265.928 | 1595.568 |
Retinol (mcg) | 27.28 | 22.968 | 0.0 | 9.626 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.874 | 359.244 |
Vitamin A, RAE (mcg_RAE) | 27.28 | 22.968 | 0.0 | 9.626 | 0.0 | 0.667 | 0.0 | 0.0 | 0.0 | 0.0 | 1.934 | 0.35 | 0.0 | 0.0 | 0.135 | 0.098 | 63.057 | 378.342 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.719 | 0.0 | 8.002 | 0.187 | 0.0 | 0.0 | 0.0 | 22.867 | 4.054 | 0.0 | 0.0 | 0.42 | 0.728 | 37.977 | 227.862 |
Vitamin E (mg) | 0.32 | 0.16 | 0.0 | 0.02 | 0.32 | 0.0 | 0.42 | 0.0 | 0.0 | 0.0 | 0.11 | 0.02 | 0.0 | 0.0 | 0.04 | 0.02 | 1.43 | 8.58 |
Vitamin D (IU) | n/a | n/a | n/a | 13.751 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13.751 | 82.506 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 729.187 | 129.238 | 0.0 | 0.0 | 0.0 | 0.098 | 858.522 | 5151.132 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.805 | 0.0 | 0.0 | 0.0 | 0.0 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 1.443 | 10.305 | 61.83 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.09 | 0.54 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 3.8 | 22.8 |
Thiamin (mg) | 0.052 | 0.026 | 0.0 | 0.014 | 0.0 | 0.0 | 0.012 | 0.0 | 0.003 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.113 | 0.678 |
Riboflavin (mg) | 0.118 | 0.047 | 0.0 | 0.062 | 0.0 | 0.0 | 0.012 | 0.0 | 0.018 | 0.0 | 0.004 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.266 | 1.596 |
Niacin (mg) | 4.011 | 3.095 | 0.0 | 0.038 | 0.0 | 0.002 | 0.208 | 0.0 | 0.235 | 0.005 | 0.091 | 0.014 | 0.004 | 0.01 | 0.007 | 0.009 | 7.729 | 46.374 |
Pantothenic acid (mg) | 0.818 | 0.402 | 0.0 | 0.124 | 0.0 | 0.001 | n/a | 0.0 | 0.032 | n/a | n/a | 0.001 | 0.002 | 0.012 | n/a | 0.002 | 1.395 | 8.37 |
Vitamin B-6 (mg) | 0.214 | 0.183 | 0.0 | 0.014 | 0.0 | 0.0 | 0.008 | 0.0 | 0.016 | 0.001 | 0.009 | 0.001 | 0.001 | 0.004 | 0.003 | 0.001 | 0.454 | 2.724 |
Folate (mcg) | 8.11 | 2.088 | 0.0 | 1.719 | 0.0 | 0.241 | 3.64 | 0.0 | 1.493 | 0.049 | 0.512 | 0.058 | 0.07 | 0.092 | 0.465 | 0.039 | 18.576 | 111.456 |
Vitamin B-12 (mcg) | 0.24 | 0.17 | 0.0 | 0.15 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.56 | 3.36 |
Choline (mg) | 41.7 | 29.3 | 0.0 | 4.9 | 0.0 | 0.0 | 1.7 | 0.0 | 2.0 | 0.2 | 0.8 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 81.2 | 487.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.147 | 0.104 | 0.0 | 0.028 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.289 | 1.734 |
Threonine (g) | 0.553 | 0.386 | 0.001 | 0.048 | 0.0 | 0.0 | n/a | n/a | 0.027 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 1.016 | 6.096 |
Isoleucine (g) | 0.671 | 0.449 | 0.001 | 0.058 | 0.0 | 0.0 | n/a | n/a | 0.032 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 1.212 | 7.272 |
Leucine (g) | 0.981 | 0.673 | 0.002 | 0.093 | 0.0 | 0.0 | n/a | n/a | 0.053 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 1.805 | 10.83 |
Lysine (g) | 1.091 | 0.746 | 0.001 | 0.048 | 0.0 | 0.0 | n/a | n/a | 0.038 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.002 | 1.927 | 11.562 |
Methionine (g) | 0.361 | 0.245 | 0.001 | 0.028 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.645 | 3.87 |
Cystine (g) | 0.177 | 0.136 | 0.001 | 0.007 | 0.0 | 0.0 | n/a | n/a | 0.012 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.332 | 1.992 |
Phenylalanine (g) | 0.523 | 0.365 | 0.001 | 0.052 | 0.0 | 0.0 | n/a | n/a | 0.035 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.978 | 5.868 |
Tyrosine (g) | 0.435 | 0.292 | 0.001 | 0.052 | 0.0 | 0.0 | n/a | n/a | 0.025 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.805 | 4.83 |
Valine (g) | 0.649 | 0.454 | 0.001 | 0.065 | 0.0 | 0.0 | n/a | n/a | 0.033 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 1.204 | 7.224 |
Arginine (g) | 0.833 | 0.621 | 0.001 | 0.028 | 0.0 | 0.0 | n/a | n/a | 0.046 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 1.53 | 9.18 |
Histidine (g) | 0.398 | 0.266 | 0.001 | 0.028 | 0.0 | 0.0 | n/a | n/a | 0.017 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.71 | 4.26 |
Alanine (g) | 0.774 | 0.595 | 0.001 | 0.034 | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 1.436 | 8.616 |
Aspartic acid (g) | 1.194 | 0.856 | 0.001 | 0.083 | 0.0 | 0.0 | n/a | n/a | 0.071 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.003 | 2.21 | 13.26 |
Glutamic acid (g) | 1.961 | 1.362 | 0.003 | 0.223 | 0.0 | 0.0 | n/a | n/a | 0.158 | n/a | n/a | n/a | 0.001 | n/a | n/a | 0.002 | 3.711 | 22.266 |
Glycine (g) | 0.841 | 0.773 | 0.001 | 0.028 | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 1.673 | 10.038 |
Proline (g) | 0.641 | 0.538 | 0.001 | 0.117 | 0.0 | 0.0 | n/a | n/a | 0.049 | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.003 | 1.352 | 8.112 |
Serine (g) | 0.472 | 0.345 | 0.001 | 0.038 | 0.0 | 0.0 | n/a | n/a | 0.038 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.001 | 0.895 | 5.37 |
Cholesterol (mg) | 61.196 | 40.194 | 0.0 | 3.438 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.828 | 628.968 |
Trans Fat (g) | 0.081 | 0.099 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.18 | 1.08 |
Saturated Fat (g) | 2.514 | 2.339 | 0.001 | 0.643 | 0.311 | 0.0 | 0.802 | 0.0 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.027 | 0.002 | 6.643 | 39.858 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 4.973 | 0.008 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.28 | 0.169 | 6.429 | 38.574 |
Monounsaturated Fat (g) | 3.605 | 3.315 | 0.001 | 0.278 | 1.642 | 0.0 | 0.673 | 0.0 | 0.001 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.007 | 0.002 | 9.529 | 57.174 |
Polyunsaturated (g) | 1.954 | 1.77 | 0.002 | 0.069 | 0.237 | 0.0 | 0.329 | 0.0 | 0.002 | 0.0 | 0.009 | 0.005 | 0.0 | 0.0 | 0.035 | 0.0 | 4.411 | 26.466 |