Receta L.A. Sweet Corn Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
cake
43.71g |
corn bread
35.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 1.92 | 2.48 | 4.4 | 52.8 |
| Total Fat (g) | 5.07 | 4.32 | 9.39 | 112.68 |
| Carbohydrates (g) | 34.13 | 24.63 | 58.76 | 705.12 |
| Ash (g) | 1.01 | 1.28 | 2.28 | 27.36 |
| Calories (kcal) | 188.813 | 148.129 | 336.942 | 4043.304 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | n/a | 0.0 | 0.0 |
| Water (g) | 1.62 | 2.76 | 4.38 | 52.56 |
| Caffeine (mg) | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | n/a | n/a | 0.0 | 0.0 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 2.3 | 2.8 | 33.6 |
| Calcium (mg) | 59.004 | 20.199 | 79.203 | 950.436 |
| Iron (mg) | 0.21 | 0.21 | 0.42 | 5.04 |
| Magnesium (mg) | 4.371 | 8.505 | 12.876 | 154.512 |
| Phosphorus (mg) | 135.491 | 173.289 | 308.78 | 3705.36 |
| Potassium (mg) | 35.839 | 40.044 | 75.884 | 910.608 |
| Sodium (mg) | 287.153 | 393.711 | 680.863 | 8170.356 |
| Zinc (mg) | 0.12 | 0.2 | 0.32 | 3.84 |
| Copper (mg) | 0.031 | 0.032 | 0.062 | 0.744 |
| Manganese (mg) | 0.083 | 0.113 | 0.196 | 2.352 |
| Selenium (mcg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 0.437 | 40.753 | 41.19 | 494.28 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.126 | 2.126 | 25.512 |
| Beta Carotene (mcg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin E (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.035 | 0.018 | 0.053 | 0.636 |
| Riboflavin (mg) | 0.022 | 0.007 | 0.029 | 0.348 |
| Niacin (mg) | 0.135 | 0.333 | 0.469 | 5.628 |
| Pantothenic acid (mg) | 0.157 | 0.17 | 0.327 | 3.924 |
| Vitamin B-6 (mg) | 0.035 | 0.046 | 0.081 | 0.972 |
| Folate (mcg) | 3.934 | 3.898 | 7.832 | 93.984 |
| Vitamin B-12 (mcg) | 0.04 | 0.03 | 0.08 | 0.96 |
| Choline (mg) | n/a | n/a | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.026 | 0.025 | 0.051 | 0.612 |
| Threonine (g) | 0.061 | 0.078 | 0.139 | 1.668 |
| Isoleucine (g) | 0.083 | 0.089 | 0.172 | 2.064 |
| Leucine (g) | 0.144 | 0.223 | 0.367 | 4.404 |
| Lysine (g) | 0.087 | 0.071 | 0.158 | 1.896 |
| Methionine (g) | 0.035 | 0.046 | 0.081 | 0.972 |
| Cystine (g) | 0.035 | 0.046 | 0.081 | 0.972 |
| Phenylalanine (g) | 0.087 | 0.12 | 0.208 | 2.496 |
| Tyrosine (g) | 0.061 | 0.085 | 0.146 | 1.752 |
| Valine (g) | 0.092 | 0.113 | 0.205 | 2.46 |
| Arginine (g) | 0.07 | 0.106 | 0.176 | 2.112 |
| Histidine (g) | 0.039 | 0.064 | 0.103 | 1.236 |
| Alanine (g) | 0.057 | 0.12 | 0.177 | 2.124 |
| Aspartic acid (g) | 0.096 | 0.135 | 0.231 | 2.772 |
| Glutamic acid (g) | 0.564 | 0.656 | 1.219 | 14.628 |
| Glycine (g) | 0.057 | 0.089 | 0.145 | 1.74 |
| Proline (g) | 0.201 | 0.255 | 0.456 | 5.472 |
| Serine (g) | 0.101 | 0.12 | 0.221 | 2.652 |
| Cholesterol (mg) | 0.874 | 0.709 | 1.583 | 18.996 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.76 | 1.095 | 1.856 | 22.272 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.124 | 2.381 | 4.506 | 54.072 |
| Polyunsaturated (g) | 1.914 | 0.595 | 2.51 | 30.12 |