CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
box of Ghirardelli Double Chocolate Fudge brownie mix
Cool Whip (well child) or vanilla ice cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		raspberry preserves
14.0g 		whip
0.0g 		chocolate syrup
39.0g 		Total Per Serving Total for Recipe
Protein (g) 0.05 n/a 0.82 0.87 0.87
Total Fat (g) 0.01 n/a 0.44 0.45 0.45
Carbohydrates (g) 9.64 n/a 25.39 35.03 35.03
Ash (g) 0.03 n/a 0.26 0.29 0.29
Calories (kcal) 38.92 n/a 108.81 147.73 147.73
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 4.27 n/a 12.09 16.36 16.36
Caffeine (mg) 0.0 n/a 2.34 2.34 2.34
Theobromine (mg) 0.0 n/a 74.1 74.1 74.1
Sugars (g) 6.79 n/a 19.36 26.15 26.15
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 1.0 1.2 1.2
Calcium (mg) 2.8 n/a 5.46 8.26 8.26
Iron (mg) 0.07 n/a 0.82 0.89 0.89
Magnesium (mg) 0.56 n/a 25.35 25.91 25.91
Phosphorus (mg) 2.66 n/a 50.31 52.97 52.97
Potassium (mg) 10.78 n/a 87.36 98.14 98.14
Sodium (mg) 4.48 n/a 28.08 32.56 32.56
Zinc (mg) 0.01 n/a 0.28 0.29 0.29
Copper (mg) 0.014 n/a 0.199 0.213 0.213
Manganese (mg) 0.006 n/a 0.148 0.154 0.154
Selenium (mcg) 0.3 n/a 0.5 0.8 0.8
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.02 n/a 0.01 0.02 0.02
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 1.17 1.17 1.17
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 n/a 0.1 1.3 1.3
Thiamin (mg) 0.003 n/a 0.004 0.007 0.007
Riboflavin (mg) 0.011 n/a 0.02 0.031 0.031
Niacin (mg) 0.006 n/a 0.125 0.13 0.13
Pantothenic acid (mg) 0.003 n/a 0.004 0.007 0.007
Vitamin B-6 (mg) 0.003 n/a 0.004 0.007 0.007
Folate (mcg) 1.54 n/a 0.78 2.32 2.32
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.4 n/a 0.5 1.9 1.9
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.001 0.001
Threonine (g) 0.003 n/a n/a 0.003 0.003
Isoleucine (g) 0.003 n/a n/a 0.003 0.003
Leucine (g) 0.006 n/a n/a 0.006 0.006
Lysine (g) 0.004 n/a n/a 0.004 0.004
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.001 n/a n/a 0.001 0.001
Phenylalanine (g) 0.003 n/a n/a 0.003 0.003
Tyrosine (g) 0.004 n/a n/a 0.004 0.004
Valine (g) 0.003 n/a n/a 0.003 0.003
Arginine (g) 0.004 n/a n/a 0.004 0.004
Histidine (g) 0.001 n/a n/a 0.001 0.001
Alanine (g) 0.006 n/a n/a 0.006 0.006
Aspartic acid (g) 0.024 n/a n/a 0.024 0.024
Glutamic acid (g) 0.015 n/a n/a 0.015 0.015
Glycine (g) 0.004 n/a n/a 0.004 0.004
Proline (g) 0.003 n/a n/a 0.003 0.003
Serine (g) 0.004 n/a n/a 0.004 0.004
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 n/a 0.203 0.204 0.204
Phytosterols (mg) 1.68 n/a n/a 1.68 1.68
Monounsaturated Fat (g) 0.006 n/a 0.113 0.119 0.119
Polyunsaturated (g) 0.0 n/a 0.012 0.012 0.012